Learn about brain health and nootropics to boost brain function
Maintaining a strong social network into retirement might lead to a better memory and brain health, new research in mice suggests (The Ohio State University Wexner Medical Center photo) COLUMBUS, Ohio – A strong social network could be the key to preserving memory. New…
Superfood Recipes for Better Cognitive Function Superfoods are all the rage these days and for good reason . These foods which you can find in pretty much any grocery store pack a ton of nutrients into one item. Combine more than one, and you…
Looking for the very best brain supplements? Consider this your reading list. Just as with building and maintaining the function of your muscles, having good brain health isn’t all about brain training and meditation. If you didn’t already know, then you might just be…
In 47 CE, Scribonius Largus, court physician to the Roman emperor Claudius, described in his Compositiones a method for treating chronic migraines: place torpedo fish on the scalps of patients to ease their pain with electric shocks. Largus was on the right path; our…
Research nootropics. There are many, and yes, some improve mental performance. Simply smelling Rosemary oil when learning somethings improves long term memory 40%. There is a lot of research and many products. Some are more effective than others, and some work better for an…
Do you struggle with getting the volume of water you need (aka drinking half your body weight in ounces … daily!)? I get it, the struggle is real! One of the most common things people tell me is, “I don’t drink enough water!” With…
( Natural News ) A meta-analysis published online in the Anesthesia & Analgesia journal shows that integrative medicine treatments — such as yoga, acupuncture and mindfulness meditation as well as relaxation techniques and massage therapy — show preliminary efficacy in pain management. A team…
( Natural News ) The largest and most detailed study of its kind has just confirmed that a group of chemical drugs known as anticholinergics, which include antidepressants, antispasmodics, Parkinson’s drugs and bladder control medications, among others, may be directly linked to the development…
( Natural News ) The new children’s film “Show Dogs” has officially been pulled from theaters after parents everywhere sounded the alarm about its grossly pro-pedophilia plot line. It all started when Terina Maldonado of the popular “Macaroni Kid” blog published a blog article…
( Natural News ) Sodas are known to be harmful to health. Likewise, diet sodas are still bad for you . “Diet” sodas and zero-calorie drinks are marketed as “healthier” alternatives to regular soda. But do not be fooled, they are made out of…
One of my fondest memories is a trip my husband and I took to Ireland. We rented a car and for two weeks drove all over the country, taking our time and enjoying seeing new places and meeting new people. We also fell in…
Cognitive enhancers, ‘smart drugs’, or, nootropics as they are known in science, have recently been getting a considerable amount of attention in the media. Whether it’s about tech-guys having LSD with breakfast in Silicon Valley or about some top university students cramming through finals…
( Natural News ) Achieve relaxation with sound therapy using bowls – but not just ordinary bowls that you can find in the kitchen. Himalayan singing bowls are one of the most popular instruments used in sound therapy. Sound therapy has been used thousands…
( Natural News ) In a move that surprised both Trump supporters and anti-Trump activists alike, a federal judge ruled this week that President Trump can’t legally block Twitter users from viewing his feed on the basis that it is a “designated public forum”…
( Natural News ) The ability to implant artificial thoughts, memories, and sensory experiences into people’s brains isn’t that far off , according to new reports. Researchers from the University of California, Berkeley are working on a new technology that they say will one…
( Natural News ) You might have heard a lot of acupuncture success stories, but if you’ve ever seriously considered this treatment for yourself, you were likely greeted with a lot of skepticism. Here’s a look at some of the common arguments people make…
Adaptogenic herbs simultaneously calm and energize. Their unique abilities help counteract stress and improve mood, mental clarity, and physical stamina. It’s no secret that stress can make you sick and profoundly impact your mental health and quality of life. It’s thought that stress plays…
( Natural News ) Neuroscience may have finally figured out the part of the brain that drives people to shop, hoard, and even steal items. In an article from Science Daily , Korean researchers identified the neurons that caused “object craving” in mice. Children,…
Nootropics, also referred as cognitive enhancers and smart drugs are supplements, drugs and other substances utilized to improve cognition, concentration and basic functioning of human brain. These enhancers are made up of natural extracts which are beneficial for executive functions, particularly creativity, memory and…
( Natural News ) A hand grip may be a normal, everyday thing for men and women alike but a recent study showed that the strength of a handshake can indicate a person’s brain health. Using the data of 475,397 people from the general…