Learn about brain health and nootropics to boost brain function
CREDIT: Getty Images Whether balancing a side-hustle or juggling work and family, every self-employed person and business owner could use a little (or a lot) more energy. If you want to increase your productivity and results, coffee can only take you so far. It…
( Natural News ) There is growing evidence that over-the-counter (OTC) pain medicines have adverse effects on the brain. OTC pain medicines, such as ibuprofen and acetaminophen, could affect the mind of its users , according to a review of studies published in the…
( Natural News ) One of the most famous lines from cult-classic, The Princess Bride , says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing…
We all know that listening to music improves mood. It also benefits our overall well- being, it helps control emotions and gives happiness and relaxation in our everyday life. Do you know there are also some brain healing sounds that have many advantages? For…
( Natural News ) Depression is a common and serious medical illness that affects how you feel, act, or perform. According to the National Institute of Mental Health , 16 million adults in the U.S. had at least one depressive episode in 2012. Meanwhile,…
( Natural News ) A lot of people, especially those who are young, make the mistake of taking Alzheimer’s disease for granted – that, despite it being the most common cause of dementia and the likelihood of getting the condition increases with age. Fortunately,…
( Natural News ) The mass medication of citizens via water fluoridation may be one of the greatest crimes against humanity taking place today — and it’s also one of the most under-reported scandals, too. Daring to speak out about the real facts on…
by Micaela Foley: Are you plagued by brain fog? Is that third cup of coffee just not cutting it? You’re in luck… As always, herbs are on your side. There are many herbs that can help us to think sharper, feel smarter, and overall…
( Natural News ) Playing video games isn’t bad at all, especially when it requires physical activity. “Exergaming,” a term used to describe playing interactive video games, can help improve the cognitive function of older adults , according to a study published in the…
When I was younger, I remember thinking of summer as a time of total relaxation. After all, I was out of school and had nothing else to do but sleep late and laze away the days. Oh how things have changed… Summer is a…
( Natural News ) Cognitive and mental decline is one of the most worrisome effects of aging. A recent study shows that by supplementing your diet with pomegranate, you can support – and restore – brain function, even following a stroke . As you…
( Natural News ) Moringa oleifera (commonly known as moringa ) is widely known for its numerous health benefits. In fact, a lot of studies have associated the consumption of moringa to the treatment of various health conditions, including diabetes. In a study published…
( Natural News ) Canola oil may be marketed as a vegetable oil, but that doesn’t automatically mean it’s healthy. Few people know canola oil’s dirty secret: There is no such thing as a canola plant . It’s actually made from hybridized rapeseed. Rapeseed…
( Natural News ) Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector . This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from…
The global brain health supplements market generated $3,194 million in 2016, and is anticipated to reach $5,813 million by 2023, growing at a CAGR of 8.8% from 2017 to 2023. The brain health supplements market is projected to grow significantly during the forecast period,…
( Natural News ) Green tea already gets a lot of attention for its potential to fight cancer, but there’s another very important benefit that is making the beverage an even more attractive option than it already is. Scientists have found that a compound…
( Natural News ) Depression is becoming all too common, and so, too, are antidepressants. In today’s instant-gratification-obsessed world, doctors and patients alike are tempted by the lure of a “quick fix” like a drug that can tackle this serious problem. Unfortunately, antidepressants aren’t…
( Natural News ) Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with…
Nootropics, otherwise known as “smart drugs,” are substances that can improve cognitive processes, memory, focus, and behavior. They range from widely available ones such as caffeine (a stimulant) to prescription-only drugs that are primarily used by students in academically competitive colleges. As nootropics become…
( Natural News ) A nutritious leafy vegetable , spinach ( Spinacia oleracea ) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to southwest Asia (in the area of present-day Iran), spinach is now cultivated…