Learn about brain health and nootropics to boost brain function
Japanese study concludes that taking both EPA and DHA improves exercise performance
( Natural News ) If you’re looking to get more out of your workout, you don’t necessarily need to spend extra time at the gym or turn to risky performance enhancers. According to a new Japanese study, ingesting the omega-3 fatty acids EPA and…
That extra glass of wine could be hurting you: Drinking alcohol at night significantly impacts your sleep quality
( Natural News ) It is known that excessive alcohol drinking has a lot of negative consequences. However, research shows that even drinking as little as one glass of alcohol can also harm you. In fact, a study published in the journal JMIR Mental…
Even low-level exposure to pesticides increases your risk of Parkinson’s
( Natural News ) We all know that pesticide exposure is bad, whether it comes from the food you eat or you happen to live or work on a farm. You might think you can get away with a few non-organic fruits here and…
Koios Beverage Corp. (CSE: KBEV) is “One to Watch”
Growing worldwide market for nootropics as a safe way for people to boost brain function and earn a competitive edge Non-prescription cognitive enhancers officially became a billion-dollar industry in 2015 Koios, via its GMP-certified and FDA-compliant lab, has developed nootropic products that are made…
I took nootropics every day for a week—here’s what happened
Just like how subsisting on Soylent instead of actual food became a habit among Silicon Valley bros years before you could buy a bottle at 7-Eleven , nootropics is another emerging trend already popular with the tech set. When you’re at your computer for…
The 14 Best Nootropics and Smart Drugs Reviewed
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Most Effective Nootropics on The Market
Nootropics are supplements that increase mental focus, motivation, energy, and clarity . Smart drugs are nothing new: caffeine is the most popular mental booster in the world. Fish oil is an ancient remedy. Today a new generation of exciting substances are gaining attention as…
Top 10 Brain Supplements
You can start using nootropics if you want to enhance your brain function. They are also commonly known as smart drugs, and they are designed to ensure that you are more focused and productive. With them, you are less likely to suffer from stress…
3. Vitamin B1: Thiamine
Your brain is 60% fat, so if you want a healthy and optimally performing brain, you need to ensure that you’re giving your brain the right building blocks and fat is one of the most important. Fat has been vilified for decades, but in…
Memory Jolt: Can a Workout Instantly Improve Your Memory?
A workout gets your blood pumping and gets your “engines” running so you can tackle the rest of your day. That’s why morning exercise works for many people. Plus, exercise has a variety of long-term health benefits. In fact, a vigorous workout positively impacts…
Memo From HablaCuba.com: Super Bono for Cubacel Recharges is Back From…
Memo From HablaCuba.com: Super Bono for Cubacel Recharges is Back From June 25 Until June 30 Super bonuses for international top ups to Cuba placed on HablaCuba.com. ATLANTA (PRWEB) June 24, 2018 Human memory works nothing like a computer, so people forget. So what?…
Want to Maximize Your Brain Power and Increase Your Focus? Add These Foods to Your Diet Today
While drinking coffee is a necessary cultural norm that keeps us alert and productive throughout the day, a daily caffeinated fix can have spiraling effects that wreak havoc on the body. Before lighting your torches and starting riots, caffeine is a stimulant, plain and…
How Meditation Can Improve Mental Health
Shutterstock.com Like the old adage that says an apple a day keeps the doctor away, we can say that an Aum a day can keep stress at bay. Meditation, which has always been associated with yogis and spirituality has now become more mainstream. From…
Training to survive: Do you know what your priorities are?
( Natural News ) You need to know what to prioritize when the proverbial sh*t hits the fan. Our current political climate forces us to realize that this may come sooner rather than later, and it wouldn’t do to meet these situations with your…
Eating fish once a week cuts risk of sudden cardiac death by half
( Natural News ) Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone . A paper suggests that to reduce your risk of succumbing to the disease, one of the best things you can do…
Green Tea Boosts Heart and Brain Health
By Dr. Mercola High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30 percent of the dry leaf weight of green tea. Within the group of polyphenols…
Should More Israelis Turn to Nootropics?
Nootropics are booming. The market is expected to grow at a CAGR rate of 17.9% by 2024 . Students, adults and seniors are turning to brain-boosting supplements as a way to increase everything, from cognition to their ability to solve problems. An aging population…
Problem-solving Task After Concussion Improves Brain Function
Cognitive task as early as four days after a concussion improves brain function. It activates the region that improves memory function, and may also guard against developing depression or anxiety , a research team at the Southern Methodist University finds. Concern is growing about…
The claim that “vaccines are completely safe” is FAKE news, yet the entire corporate-run media parrots the lie daily
( Natural News ) Are vaccines safe? It’s a loaded question, and many people prefer not to even discuss it because arguments about it can become very heated. It’s hard to believe that there can be such dramatically conflicting views on something that science…
Tips for eating on rations from the Great Depression: Recipes the Greatest Generation grew up on
( Natural News ) We are standing on the precipice of chaos. Our society seems to be slowly unraveling — and to what end, none of us can say. It does no good to worry about what could or could not happen, but the…