10 Natural Ways to Sleep better

10 Natural Ways to Sleep better

Most people find it hard sleeping early and sleeping for long, most call it insomnia but the truth is that there are little things we could do to actually improve our sleep pattern. The benefits of adequate sleep range from bette r heart health…

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The Genius Brand Genius Joy 100 DRcaps

The Genius Brand Genius Joy 100 DRcaps

Share Facebook Twitter Google Plus Email What is Genius Joy? Feeling blue? Can’t think straight? Tied down with endless piles of paperwork? Life getting you down? Add a spring to your step with the latest all-natural nootropic supplement; Genius Joy. Launched in 2017, Genius…

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5 Things You Need to Know About Nootropics

5 Things You Need to Know About Nootropics

How much do you know about nootropics?| CentralITAlliance/iStock/Getty Images The following is a guest post by biochemist and nutritionist Dr. Mike Roussell, PhD, co-founder of Neutein. Nootropics are substances (supplements but also drugs ) that improve brain function, focus, attention, and creativity . They…

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Lion’s mane lives up to its reputation as a great natural mood enhancer

Lion’s mane lives up to its reputation as a great natural mood enhancer

( Natural News ) Lion’s mane ( Hericium erinaceus ) is no ordinary mushroom, as can be seen from its unique appearance. In addition to its physical traits, lion’s mane is also special due to the different health benefits that it possesses. This includes…

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Essential oils offer a natural, side effect-free way to address anxiety

Essential oils offer a natural, side effect-free way to address anxiety

( Natural News ) The connection between the brain and a person’s sense of smell is very powerful. This is why certain scents can bring back emotions and memories that are tucked away in the brain. Aromatherapy takes advantage of this strong connection by…

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Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies

Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies

( Natural News ) Breastfeeding your child is still the safest and healthiest way to nourish your baby . Scientists and nutritionists alike have observed the myriad of benefits that breastfeeding brings, from an increased bond with the baby to an infant that develops…

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Prepare yourself for SHTF: Exercises you’ll need for survival

Prepare yourself for SHTF: Exercises you’ll need for survival

( Natural News ) Preppers need not restrict their preparations to stockpiling, building shelters, and making bugout plans. They also need to strengthen their bodies and their minds. An article in Survivopedia recommends several types of physical and mental training that will put you…

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Epilepsy and Memory… | October 21, 2018

To say that lack of memory is a major worry for those of us with epilepsy is hardly a surprise. In fact, it’s the number one concern. Simply put, memory is our brain’s ability to store information and find it again later. Chemical and…

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4 Ways to Increase Brain Power that May Prevent Alzheimer’s Disease

4 Ways to Increase Brain Power that May Prevent Alzheimer's Disease

Photo credit: Hero Images If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink. Mounting research suggests you can improve your brain no matter what your age, making…

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Four rational reasons to avoid the flu shot and what to do instead to protect your health

Four rational reasons to avoid the flu shot and what to do instead to protect your health

( Natural News ) It’s that time of the year again: Flu season! Doctors, nurses, pharmacies and even well-meaning relatives may be pushing you to get the flu shot, but it’s important to note that these vaccines are by no means as safe, effective…

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