Learn about brain health and nootropics to boost brain function
Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies
( Natural News ) Breastfeeding your child is still the safest and healthiest way to nourish your baby . Scientists and nutritionists alike have observed the myriad of benefits that breastfeeding brings, from an increased bond with the baby to an infant that develops…
Prepare yourself for SHTF: Exercises you’ll need for survival
( Natural News ) Preppers need not restrict their preparations to stockpiling, building shelters, and making bugout plans. They also need to strengthen their bodies and their minds. An article in Survivopedia recommends several types of physical and mental training that will put you…
Epilepsy and Memory… | October 21, 2018
To say that lack of memory is a major worry for those of us with epilepsy is hardly a surprise. In fact, it’s the number one concern. Simply put, memory is our brain’s ability to store information and find it again later. Chemical and…
4 Ways to Increase Brain Power that May Prevent Alzheimer’s Disease
Photo credit: Hero Images If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink. Mounting research suggests you can improve your brain no matter what your age, making…
Four rational reasons to avoid the flu shot and what to do instead to protect your health
( Natural News ) It’s that time of the year again: Flu season! Doctors, nurses, pharmacies and even well-meaning relatives may be pushing you to get the flu shot, but it’s important to note that these vaccines are by no means as safe, effective…
Beto supporters can’t name a single accomplishment, but they irrationally support Beto anyway, because it’s “popular” to do so
( Natural News ) Before he decided to run against Sen. Ted Cruz, few people outside of Rep. Robert “Beto” O’Rourke’s Texas congressional district knew who he was. After he filed, the dishonest “establishment” media and Hollywood elite did all they could throughout the…
Here’s an easy way to improve gut health: Eat more cherries
( Natural News ) Adding more tart cherries to your diet is an effective way to improve gut health , according to a study published in The Journal of Nutritional Biochemistry . In the study, researchers examined the effect of tart cherry concentrate on…
The natural supplements you should be taking to boost mental performance
( Natural News ) Yes, it’s possible to boost your mental performance with the right supplements . What’s even better news is that these supplements are all-natural and have far-reaching benefits besides helping your brain function better. Cognitive enhancers are among the most popular…
Do Memory Supplements Work? 10 Supplements to Boost Brain Power
What are memory supplements, you ask? You know that moment when you take that first sip of coffee, and the caffeine begins to pulse through your body and awaken a clearer mind, sparking you into more efficient state of productivity? Our ability to remember…
Brain Health Supplements Market Expected to Surpass $5,813 Million by 2023 End
According to a new report published by Allied Market Research, titled, Brain Health Supplements Market, by Product, Application, Supplement Form, Age Group, and Sales Channel: Global Opportunity Analysis and Industry Forecast, 2017-2023," the global brain health supplements market was valued at $3,194 million in…
How to Maximize Your Health On a Keto Diet – 8 Nutrients to Monitor
The ketogenic diet, or keto diet, has become one of the most popular diets in recent years for its ability to enhance fat loss, increase energy, improve athletic performance, and control appetite. But despite these benefits, research and decades of clinical experience have found…
Experts dispel 5 myths and reveal benefits of low-carb, high-fat diets made famous by celebrities
( Natural News ) The keto diet has recently gained a lot of attention because many celebrities follow it, making it one of the more popular weight-loss diets today. The eating plan was designed to put the body into a maximum fat-burning state because…
Rowing is the new spin and start ‘fat fasting’… 8 health and wellness trends for weight loss in 2019
FITNESS, like fashion, changes with each new year. This year we’ve moved away from HIIT training and hardcore dieting towards less stressful but more permanent lifestyles – from intermittent fasting and keto dieting to infrared saunas and crosstraining. Getty – Contributor 2018 has seen…
Stronger than coffee and as beneficial as tea, here’s why you should be drinking yerba mate
( Natural News ) Coffee has become a part of many people’s lives. However, coffee isn’t the safest source of an energy boost. If it’s a healthy energizing drink that you want, then yerba mate is the answer. Previous studies have shown that too…
Take control of your anxiety with these proven natural remedies
( Natural News ) Many people experience anxiety when faced with stressful things, like a new job or a different environment. However, some people might have anxiety that’s too severe that it interrupts their daily lives. To relieve anxiety, there are many safe and…
What ‘Brain Fog’ Means — And How To Get Rid Of It As Quickly As Possible
You may sometimes find yourself at an unexpected loss for words, struggling to describe or provide information about something you know well, only to have the details pop back into your mind out of nowhere later the same day. Or you maybe you have…
Did you ever try nootropics and if so did they work for you?
Yep in fact I did try a lot of them! For you to understand why and my experience with Nootropics, a little background is needed! I’ve been a great fan of trying and experimenting with various supplements, especially brain enhancing supplements. My line of…
Curcumin Has A Natural Protection To Brain Health
Curcumin has a potent inflammation-fighting property that could fight a range of diseases and disorders linked with inflammation. ( Newswire.net — October 17, 2018) Orlando, FL — Curcumin, which is a phytochemical found in turmeric, has long been found to be highly therapeutic. It…
What ‘Brain Fog’ Means — And How To Get Rid Of It As Quickly As Possible
You may sometimes find yourself at an unexpected loss for words, struggling to describe or provide information about something you know well, only to have the details pop back into your mind out of nowhere later the same day. Or you maybe you have…
Brain boosting power tips: Ways to improve memory *
Forgetting things feels awful. It can make your stomach wrench, curdle, and drop. From remembering when there’s a doctor’s appointment, to changing your car’s oil, to picking up the kids from school—most people have plenty to remember every day and this can be overwhelming…