Ayurveda’s Best Advice on Brain Health

Ayurveda’s Best Advice on Brain Health

When we talk about brain health, we mostly talk about the physical aspects over the mental ones. In order to prevent age-related cognitive decline, modern medicine touts all kinds of valuable physiological strategies. But in Ayurveda, the approach to long-lasting brain health is a…

Babies Do It. So Do Fitness Trainers. Now Scientists Say It Might Even Improve Memory.

Babies Do It. So Do Fitness Trainers. Now Scientists Say It Might Even Improve Memory.

Babies do it. Yoga practitioners swear by it. Fitness instructors say it aids in oxygenation during exercise. Scientists are even touting it for predicting the likelihood of dementia. And now researchers are even claiming that the way we breathe may affect how well our…

Can a 10-minute, non-stressful exercise help stimulate your memory?

Can a 10-minute, non-stressful exercise help stimulate your memory?

( Natural News ) You can improve your recent memory through a short session of light exercise. An article in Psychology Today reported that people performed better in short-term memory tests after spending 10 minutes on an exercise bike at a steady but unhurried…

Bacopa is a little-known herb that can improve memory and brain health

Bacopa is a little-known herb that can improve memory and brain health

( Natural News ) Let’s face it: The hectic pace of modern life means we could all use a little extra help remembering the mountain of things we need to get through in any given day. And, as we get older, remembering where we…

Improved technology allows bipedal robots to maintain human-like balance

Improved technology allows bipedal robots to maintain human-like balance

( Natural News ) Texan researchers have just given bipedal robots the complex ability to balance their bodies in the same way that humans innately do. An article in Science Daily described how this will let robots catch up to their makers in terms…

Even small amounts of exercise found to alleviate symptoms of ADHD in adults

Even small amounts of exercise found to alleviate symptoms of ADHD in adults

( Natural News ) Another study proves that exercise benefits the brain, even in small amounts. A study carried out by researchers at the University of Georgia revealed that adults with attention deficit hyperactivity disorder (ADHD) who exercise, even in small amounts, can experience…

How medicinal mushrooms keep you strong even if you’re constantly stressed

How medicinal mushrooms keep you strong even if you’re constantly stressed

( Natural News ) Mushrooms have a long and well-documented history when it comes to their use in alternative medicine. The first people to acknowledge their therapeutic potential were the Chinese, who used them as natural remedies for diseases such as cancer, infertility, and…

Exercise is the universal medicine for almost anything that ails us

Exercise is the universal medicine for almost anything that ails us

( Natural News ) If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health . Regular exercise is good for your brain and…

Study: PQQ (pyrroloquinoline quinone) may prevent and even reverse Alzheimer’s

Study: PQQ (pyrroloquinoline quinone) may prevent and even reverse Alzheimer’s

( Natural News ) Alzheimer’s disease may be one of the most fearsome health conditions common among the elderly. Imagine gradually losing your memory while your body weakens. But the risk of Alzheimer’s may be a thing of the past as pyrroloquinoline quinone (PQQ),…

Here’s how you can increase your alertness

Here’s how you can increase your alertness

Proper sleeping at night will increase your alertness. ©Shutterstock. If you have lack of concentration then you will find every work difficult. Even you want to finish the task soon but you feel difficult to get the thing done. You constantly feel distracted. Your…

What are adaptogens and why are they so unique as natural remedies?

What are adaptogens and why are they so unique as natural remedies?

( Natural News ) People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to…

Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants

Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants

( Natural News ) Cultivating houseplants allows you to bring greenery inside your home or office. But did you know that they also offer various health benefits such as a stronger immune system and better air quality? Below are the seven science-backed benefits of…

Optimize your health with these 11 delicious superfoods (that you can consume in one drink)

Optimize your health with these 11 delicious superfoods (that you can consume in one drink)

( Natural News ) Eating the wrong foods can make us sick, but choosing the right ones can heal us and help prevent disease. However, many people struggle to eat enough of the right foods each day to get all of the nutrients they…

More proof that cannabis is an anti-aging powerhouse: THC found to rapidly restore memory performance of older mice

More proof that cannabis is an anti-aging powerhouse: THC found to rapidly restore memory performance of older mice

( Natural News ) Keeping the brain healthy throughout the aging process is a top concern these days. With rates of Alzheimer’s disease and dementia on the rise, it is no small wonder that researchers are looking for novel ways to combat brain aging…

Compounds in pomegranate juice found to trigger cancer cell death

Compounds in pomegranate juice found to trigger cancer cell death

( Natural News ) With proper dietary supplementation with anti-inflammatory and antioxidant agents, cancer may be prevented or slowed down. One of these powerful anti-cancer agents is pomegranate. According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin…

10 surprising ways sex affects your brain

10 surprising ways sex affects your brain

Researchers continue to study the ways that sex can affect your brain, because having sex is great for both your body and your mind. Aside from simply feeling good, having sex is great for your overall health and can have some seriously powerful benefits…

Researchers confirm excessive screen time can irreversibly harm kids’ brains

Researchers confirm excessive screen time can irreversibly harm kids’ brains

( Natural News ) Digital devices and other electronics are at the top of many kids’ wish lists this holiday season. If you’re considering upgrading your teenager’s cellphone or getting your preschooler their first tablet, you might want to keep in mind the early…

Lion’s Mane Mushroom Benefits: Boost Memory, Focus & Mood With This Nootropic

Lion’s Mane Mushroom Benefits: Boost Memory, Focus & Mood With This Nootropic

Lion’s mane mushroom has been part of traditional Chinese medicine for millennia, so it has street cred — but is it actually good for you? Studies show that lion’s mane mushroom supports brain health, alleviates the symptoms of neurodegenerative diseases like Alzheimer’s, and boosts…

Brain Health Supplements market is to expand at 7.4% of CAGR by 2024 according to market forecasts

Brain Health Supplements market is to expand at 7.4% of CAGR by 2024 according to market forecasts

Share Tweet Global Brain Health Supplements Market – Industry Analysis, Size, Share, Growth, Trends, and Forecast 2016-2024 Market Overview Brain health supplements always remain the hottest topic for the marketers of dietary supplements. Brain health supplements are dietary supplements enrich with multi-vitamin and minerals…

Top 7 holiday “goodies” that contain chemicals and carcinogens you should avoid – replace with these healthy substitutes

Top 7 holiday “goodies” that contain chemicals and carcinogens you should avoid – replace with these healthy substitutes

( Natural News ) Most people during the holidays say, “all bets are off” regarding regulating their healthy food intake, and they simply gorge on treats and junk food right and left, at least until their body starts sounding the alarms. There are lots…

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