17 Impressive Shilajit Benefits + Side Effects, Risks & Dosage

17 Impressive Shilajit Benefits + Side Effects, Risks & Dosage

Join the SelfHacked Community & get our welcome bonuses Shilajit is a nutrient-rich biomass that oozes from rocks in the Himalayas. Long considered a panacea in Ayurveda, purified Shilajit is made of an intriguing mixture of synergistic compounds. It acts a rejuvenator, antioxidant, adaptogen,…

Sharpen Your Mind and Boost Brainpower

A powerful memory relies upon the health and energy of the mind. Either you’re a student for preparing for your annual exams, an acting professional keen in performing all you can to keep sharp in mind, or a senior searching for preserving and enhancing…

Go to bed! Brain researchers warn that lack of sleep is a public health crisis.

Go to bed! Brain researchers warn that lack of sleep is a public health crisis.

Za’miya New, 4, at her home in Indian Head, Md., this month. She was participating in a study by University of Maryland researchers on napping. They put a helmet on Za’miya to simulate how she might feel in an MRI scanner. (Calla Kessler/The Washington…

Brain researchers warn that lack of sleep is a public health crisis

Brain researchers warn that lack of sleep is a public health crisis

Za’miya New, 4, at her home in Indian Head, Md., this month. She was participating in a study by University of Maryland researchers on napping. They put a helmet on Za’miya to simulate how she might feel in an MRI scanner. less Za’miya New,…

The MIND Diet Plan: Foods, Recipes, Health Benefits

Join the SelfHacked Community & get our welcome bonuses The MIND diet is designed to support brain health throughout a person’ life and prevent Alzheimer’s disease and dementia, but it is also good for the heart and general wellness. In a nutshell, this diet…

Long-term consumption of caffeine may worsen effects of Alzheimer’s

Long-term consumption of caffeine may worsen effects of Alzheimer’s

( Natural News ) Drinking coffee and other caffeinated drinks for years on end may not be a good idea for people who already have Alzheimer’s disease. In a study published in the journal Frontiers in Pharmacology , it has been revealed that long-term…

FocusMax By Relaxium® Provides Natural Cognitive Support

Though it is not a formal medical diagnosis, a recent study conducted by the Longevity Center at the University of California, Los Angeles notes that an increasingly larger number of consumers report suffering from brain fog each year. Before resorting to potentially harmful prescription…

7 Foods to Boost Your Brain Health

7 Foods to Boost Your Brain Health

More than half a million Canadians have a diagnosis of dementia, according to the Alzheimer Society of Canada. In just 15 years, that number will surpass 900,000. While dementia cannot be cured, researchers are increasingly convinced that what we choose to eat may help…

5 health benefits to regularly drinking black coffee

5 health benefits to regularly drinking black coffee

Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost to perk you up…

5 health benefits to regularly drinking black coffee

5 health benefits to regularly drinking black coffee

( Natural News ) Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost…

Acetaminophen can induce a zombie-like state that makes people emotionless and uncaring

Acetaminophen can induce a zombie-like state that makes people emotionless and uncaring

( Natural News ) Is your over-the-counter pain reliever turning you into a zombie? New research has shown that might just be the case. While you may not have a hankering for brains that you can’t explain, it turns out acetaminophen (the active ingredient…

Koios CEO: ‘Brain function is the world’s new currency’

Koios CEO: ‘Brain function is the world’s new currency’

Related tags: Nootropic, nootropics, Brain health, Cognitive function, Cognitive health, MCT, B vitamins Koios’ flagship product is a canned drink with a Supplements Facts panel that touts a formula of ingredients with some scientific evidence linking them to cognitive function, such as vitamins B6…

Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. But Should You Take Them?

Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. But Should You Take Them?

The idea that a pill can supersize human intelligence is decidedly science fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic”…

Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. Should You Take Them?

Nootropics, or ‘Smart Drugs,’ Are Gaining Popularity. Should You Take Them?

The idea that a pill can supersize human intelligence is decidedly science-fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic” comes…

5 Smart Ways to Improve Your Concentration

5 Smart Ways to Improve Your Concentration

Improve Your Concentration When the day is too short for everything you have to do and you’re distracted by things like outside noise, your colleagues’ loud laughter and the scenes from that TV show you watched last night, which keep replaying themselves in your…

You can now buy blood harvested from young people in America … “Young blood” for sale in San Francisco

You can now buy blood harvested from young people in America … “Young blood” for sale in San Francisco

( Natural News ) Parabiosis — the concept of infusing young blood into old bodies — is nothing new. Its potential anti-aging, metabolism-boosting and disease-fighting possibilities have been a recognized field of study for over 100 years. But the concept remains closely tied to…

Nootropic Supplements to Boost Memory & Brain Function

Lifestyle Nootropics is a class of supplements that have a beneficial effect on the function if your brain and memory. Many of these nootropic supplements can be a great way to gain a boost in everything from memory, motivation, alertness, and overall cognitive function….

This Chinese herb fights off infection by reducing oxidative stress in your body

This Chinese herb fights off infection by reducing oxidative stress in your body

( Natural News ) Researchers from Guangxi University discovered that the Chinese medicinal plant Spatholobus suberectus Dunn can remedy viral infections through its antioxidant properties. Viruses are microorganisms that hijack host cells so that they can reproduce more of themselves. If the virus is…

Here’s what the research says about intermittent fasting

Here’s what the research says about intermittent fasting

( Natural News ) Intermittent fasting may be incredibly popular these days, but the eating plan is actually not something new. In fact, its roots can be traced back to many ancient religious and cultural practices. A common misconception that people have when it…

The most powerful and effective home remedies you can use instead of ibuprofen

The most powerful and effective home remedies you can use instead of ibuprofen

( Natural News ) Ibuprofen is a type of a nonsteroidal anti-inflammatory drug (NSAID) that is often used to relieve pain, fever, and inflammation related to a wide range of health conditions. Some people treat this over-the-counter (OTC) drug as a “cure all” panacea…

Nature Knows Nootropics