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New Study Shows How Light Sleep Improves Your Cognition
NREM sleep boosts cognitive performance by synchronizing brain activity during sleep and promoting independent neuron firing afterward. Researchers replicated these benefits with electrical stimulation, offering new potential for therapies and cognitive enhancement without sleep. Discovery hints at wide-ranging potential for enhancing brain function Although…
A “yoga pill” to end anxiety? Neuroscientists discover a brain circuit that instantly deflates stress
Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science….
UN Climate Change Censorship Regime seeks to convert journalists into propagandists and take control over the internet
During the latest United Nation’s G20 Summit, world leaders came together to form a new Climate Change Censorship Regime aimed at ramming climate change propaganda down everyone’s throats 24/7, while using their own tax dollars against them. Educational, Scientific and Cultural Organization (UNESCO) Director-General…
The Best and Worst Foods for Gut-Brain Health
Key points Polyphenols and fiber-rich foods feed gut bacteria, boosting mood and brain health. Avoid added sugar and processed foods to protect your gut-brain connection. Fermented foods add probiotics that support gut health and mood regulation. Omega-3s from fatty fish reduce inflammation, enhancing gut…
Dr. Jack Kruse warns about the dangers of BLUE LIGHT EXPOSURE in interview with Mike Adams
Tags: badhealth , badpollution , blood sugar , blue light , brain damaged , brain health , Dangerous , diabetes science , electromagnetic frequency , Health Ranger Report , Jack Kruse , light pollution , Mike Adams , natural light , nutrients , radio…
New insights into sleep uncover key mechanisms related to cognitive function
While it’s well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely unexplored. A new study by a team of researchers at Rice University and Houston Methodist’s Center for Neural Systems Restoration…
Tweaking non-neural brain cells can cause memories to fade
Astrocytes (labelled in black) sit within a field of neurons. “If we go back to the early 1900s, this is when the idea was first proposed that memories are physically stored in some location within the brain,” says Michael R. Williamson, a researcher at…
NREM sleep boosts cognitive performance through brain synchronization
While it’s well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely unexplored. A new study by a team of researchers at Rice University and Houston Methodist’s Center for Neural Systems Restoration…
One serving of greens daily slows brain aging by over a decade
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not (Article republished from GreenMedInfo.com…
Any form of exercise can help rejuvenate the brain
Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to increase a person’s cognitive processing speed, according to a new study. While it is generally accepted that…
Do Brain-Training Games Actually Work? It’s Complicated
Brain-training games may have cognitive benefits — but exactly what they are is a matter of debate. Peter Dressel/Tetra images/Getty Images Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia . But even without a diagnosis,…
‘Cuddle hormone’ fosters love, boosts memory, and now also cures addiction
When we think of oxytocin, the image of a warm embrace or the deep connection between a mother and her child often comes to mind. This hormone, often dubbed the “love hormone” or “cuddle hormone,” is famous for its role in fostering emotional bonds…
Scientists Say This One Particular Diet May Slow The Decline of The Brain
Brain age While it’s not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a new study shows the vital role blood sugar levels play in how rapidly the brain…
New study links childhood asthma to higher risk of cognitive challenges later in life
A recent study published in JAMA Network Open has found that children who develop asthma before the age of 12 may be at greater risk of cognitive challenges , particularly in memory. Asthma is a widespread chronic condition affecting approximately 4.6 million children in…
Battling Brain Inflammation: Strategies for a Healthier Mind
Key points Chronic inflammation can damage the brain, affecting mood and cognitive function over time. Neuroinflammation is linked to disorders like Alzheimer’s and depression. Key lifestyle changes—like better sleep, less sugar, and regular exercise—can help target brain inflammation. Source: Austin Perlmutter/DALL-E/OpenAI In recent years,…
Stress Scrambles Memories: New Insights From Neuroscience
Recent research reveals that acute stress causes mice to form generalized memories rather than specific ones, through mechanisms involving elevated corticosterone and endocannabinoid activation in the brain. This finding could lead to new treatments for anxiety-related memory disorders. Credit: SciTechDaily.com Acute stress has been…
Weight Loss Breakthrough: Scientists Discover Natural Compound That Suppresses Appetite
Researchers discovered BHB-Phe, a body-produced compound regulating appetite and weight by activating neurons in the brain, with potential implications for obesity treatment. Unlike related compound Lac-Phe, BHB-Phe uses distinct neural mechanisms to influence feeding behavior and metabolism. BHB-Phe, a newly discovered compound, reduces appetite…
Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and for Much Longer
Productivity Your brain naturally rewires itself as you age—but research shows it doesn’t have to, and not as quickly. NOV 14, 2024 Photo: Getty Images My father’s cognitive decline was substantial by the time he passed. Actually, “substantial” is an understatement. Some part of…
Omega-3s Can Protect Your Brain, Especially If You Have This Gene, Study Finds
Tatiana Stepanishcheva / Getty Images Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support memory and cognitive function.1 These fatty acids might be even more protective for people who have the e4 variant of the APOE gene (APOE-e4)—a strong…
Scientists Develop Breakthrough Nasal Spray That Could Delay Alzheimer’s by Over a Decade
A new nasal spray therapy by Texas A&M researchers shows promise in delaying Alzheimer’s progression by targeting brain inflammation and reducing harmful proteins. Tested in animal models, it may extend cognitive function by 10-15 years, offering a potential breakthrough in Alzheimer’s treatment. Research from…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).