Traditional Amazonian medicine, ayahuasca, found to be a safe alternative treatment for depression

Traditional Amazonian medicine, ayahuasca, found to be a safe alternative treatment for depression

( Natural News ) Depression is a common and serious medical illness that affects how you feel, act, or perform. According to the National Institute of Mental Health , 16 million adults in the U.S. had at least one depressive episode in 2012. Meanwhile, 350 million people worldwide suffer from the condition. With these overwhelming statistics and the seeming ineffective of prescription drugs, it’s no wonder people are looking for an alternative way to combat depression. Ayahuasca, a traditional Amazonian medicine is known for being a hallucinogenic concoction . It contains ingredients illegal in most countries and is served in many religious rituals in South America. Ayahuasca is traditionally brewed from the bark of a jungle vine and the leaves of a shrub. In a recent research study, it was proven to drastically help in improving hard-to-treat depression by rapidly improving mood. In March 2015, researchers from Brazil published the result from clinical tests on ayahuasca and its therapeutic benefits for treating depression. The clinical trial involved administering a single dose of Ayahuasca to 14 people who were suffering from hard-to-treat depression. Meanwhile, 15 people suffering from the same condition received a placebo drink. Those who were given the placebo drink were not aware that they were drinking a non-ayahuasca concoction. The researchers mixed the same bitter and deep-brown brew while making sure that all the recipients from the clinical trial haven’t tasted ayahuasca nor took any psychedelic drugs before. (Related: Mental health screening of teens creates a “crisis” where none exists .) Support our mission to keep you informed : Discover the extraordinary benefits of turmeric gummy bears and organic "turmeric gold" liquid extract , both laboratory tested for heavy metals, microbiology and safety. Naturally high in potent curcuminoids. Delicious formulations. All purchases support this website (as well […]

New science: A combination of B complex vitamins can slow the onset of Alzheimer’s

New science: A combination of B complex vitamins can slow the onset of Alzheimer’s

( Natural News ) A lot of people, especially those who are young, make the mistake of taking Alzheimer’s disease for granted – that, despite it being the most common cause of dementia and the likelihood of getting the condition increases with age. Fortunately, research has revealed that B complex vitamins can significantly reduce the risk of brain disorders such as Alzheimer’s by preserving brain volume and even reversing mild cognitive decline – a symptom usually seen during the early stages of the disease. In a study in the International Journal of Geriatric Psychiatry , researchers have established that vitamin B supplementation – in particular, vitamins B6, B9, and B12 – significantly improved the cognition and memory function of older adults that exhibited mild cognitive impairment. The authors of the study attributed it to the ability of B vitamins to reduce levels of homocysteine, an amino acid used to be a biological marker for Alzheimer’s disease. (Related: How vitamin B-12 treats Alzheimer’s disease .) It has a more sinister role in the body – many scientists believe that homocysteine is a pro-inflammatory substance that causes brain damage and increases the likelihood that a person will be affected by the condition. Multiple studies have shown that patients with mild cognitive impairment, a typical precursor to Alzheimer’s, have elevated levels of homocysteine in their system. It’s also responsible for problems with brain circulation since it increases oxidative stress and damages the blood-brain barriers. However, its worst (and potentially most lethal) side effect is the buildup of beta-amyloid protein in the brain – a landmark symptom for Alzheimer’s disease. Get CLEAN FOOD and help support our mission to keep you informed : The Health Ranger Store lab verifies everything we sell with accredited testing for heavy metals, microbiology and food safety. Certified […]

Public health fraud: Why water fluoridation is one of the greatest crimes against humanity

Public health fraud: Why water fluoridation is one of the greatest crimes against humanity

( Natural News ) The mass medication of citizens via water fluoridation may be one of the greatest crimes against humanity taking place today — and it’s also one of the most under-reported scandals, too. Daring to speak out about the real facts on fluoride will get you stamped as a “crazy conspiracy theorist,” just like questioning vaccine safety or talking about the dangers of glyphosate will get you a fast-pass to being labeled “anti-science.” But, even though the cost may be great, a few brave souls are still willing to speak out about the health hazards foisted upon us by the powers that be. Dr. David Kennedy, a biological dentist, recently called water fluoridation a “public health fraud,” and his description couldn’t be any more correct. The fraud of fluoride First and foremost, fluoride is not an essential nutrient. Humans do not, and never will, need fluoride to be healthy. In fact, quite the opposite is true: Fluoride is a highly toxic substance. That’s why there is a poison warning on toothpaste and other fluoride-containing products. As Fluoride Action Network explains , fluoride has historically been used as a pesticide — and that’s why consuming too much fluoride in one sitting can lead to serious poisoning, and even death. But the dangers of fluoride don’t end with the acute. Long-term, there are many other negative side effects to be had. Dental fluorosis and skeletal fluorosis are the two most obvious forms of harm. Experts have noted that by the time fluoride has been deposited in bone tissue, it is very likely that other forms of less detectable damage have taken place. For example, studies have shown chronic fluoride consumption can lead to arthritic pain and an increased risk of fractures — even before skeletal fluorosis has set in. […]

Think Sharper With These 5 Herbs

Think Sharper With These 5 Herbs

by Micaela Foley: Are you plagued by brain fog? Is that third cup of coffee just not cutting it? You’re in luck… As always, herbs are on your side. There are many herbs that can help us to think sharper, feel smarter, and overall improve our cognitive abilities. Herbs with nootropic properties are known to enhance mood, memory, and focus — without the nasty side effects, tolerance, or withdrawal associated with pharmaceuticals like Adderall, Ritalin, and Vyvanse. These herbs work by increasing circulation to the brain, tonifying brain tissue, modulating the concentration of neurotransmitters, reducing brain inflammation, stimulating the growth of neural nerves and new brain cells, and protecting the brain from free-radical damage by acting as antioxidants. All that, and so much more! Here are 5 potent herbs to help you think sharper. Gotu Kola for Tonifying Brain Tissue Gotu Kola ( Centella asiatica ) is a prized herb in Traditional Chinese Medicine—where it is considered to be a Shen Tonic—and Ayurveda, where it is considered to be a Sattvic herb. Gotu Kola helps to sharpen the mind by repairing damaged neurons in the brain and providing the neurological system with energy and sustenance. Gotu Kola is also very tonifying to nerves and both soft and connective tissues—taking it over a period of time can heal and strengthen nerve pathways in the body and brain. Gotu Kola has been proven to raise oxygen uptake levels in the brain and encourage trans-hemispheric synchronization, which shifts the brainwave state into the alpha, gamma and theta spectrums associated with the type of consciousness expansion that has been studied in long-term meditators. This herb is specifically indicated for fatigue accompanied with mind fogginess and can be used in cases of Alzheimer’s and stroke, to help brain tissues recover vitality. Gotu Kola makes […]

“Exergaming” improves cognitive function of older patients

“Exergaming” improves cognitive function of older patients

( Natural News ) Playing video games isn’t bad at all, especially when it requires physical activity. “Exergaming,” a term used to describe playing interactive video games, can help improve the cognitive function of older adults , according to a study published in the journal Frontiers in Aging Neuroscience . The study was made after Cay Anderson-Hanley, who was the lead author, and her team discovered in previous research that older people who exercised with interactive video games gained greater cognitive health benefits than those who depended on traditional exercise alone. For this study, Anderson-Hanley and her team aimed to target older adults diagnosed with or at risk of mild cognitive impairment, which is a precursor to Alzheimer’s disease. Initially, researchers recruited over 100 older adults diagnosed with or at risk for mild cognitive impairment. However, only 14 participants continued exergaming for over six months. The 14 participants were divided into two groups. The first group was tasked to pedal along a scenic virtual reality bike path several times each week; while the second group was instructed to pedal while playing a video game that included chasing dragons and collecting coins, which is a more challenging task for the brain compared to that of the first group. The special bikes used were placed at different locations, such as hospitals, community centers, and independent living centers. The researchers compared the results with data gathered from a different group of eight older people who played video games on a laptop but did not pedal, and data from the earlier research who only rode a traditional stationary bike with no gaming component. Support our mission and enhance your own self-reliance : The laboratory-verified Organic Emergency Survival Bucket provides certified organic, high-nutrition storable food for emergency preparedness. Completely free of corn syrup, MSG, […]

6 steps to lasting energy for your mind and body

6 steps to lasting energy for your mind and body

When I was younger, I remember thinking of summer as a time of total relaxation. After all, I was out of school and had nothing else to do but sleep late and laze away the days. Oh how things have changed… Summer is a completely different animal in adulthood. Not only do I have all of my regular work to do, but with the kids home from school, it feels like my workload is at least doubled… And that doesn’t even count planning vacations or the inevitable rush of getting them ready for school to start back up at summer’s end. In short, summers tend to exhaust me. But in all honesty, there was a time that, no matter what time of year it was, I felt so drained I couldn’t even think straight. That set me on a mission to discover how I could boost my energy, beat the fatigue and finally feel normal again — without relying on coffee to get through the day. Even though coffee’s health benefits are growing daily, more than two or three cups and I’ve got the jitters. So, if you’re feeling run down and drug out, I’ve got 6 super easy steps that can help you find lasting energy for your mind and body — and #6 is the easiest of them all… Step #1 – Hydrate When you’re constantly running around putting out fires, you can feel like there’s simply no time to take care of yourself… And, that includes making sure you drink enough water each day. But, the truth is that dehydration could be one of the biggest reasons behind your exhaustion. In order to supercharge you energy levels, be sure to drink at least nine (eight ounce) cups of water a day if you’re a woman. For […]

The brain-boosting effects of pomegranates, even after a stroke

The brain-boosting effects of pomegranates, even after a stroke

( Natural News ) Cognitive and mental decline is one of the most worrisome effects of aging. A recent study shows that by supplementing your diet with pomegranate, you can support – and restore – brain function, even following a stroke . As you age, your risk of developing bodily conditions increases. For example, going above the age of 60 puts you at a higher risk of developing cataracts and other vision problems. But it’s not just the body that declines with age – the brain does, too. Apart from dementia and neurodegenerative disorders like Alzheimer’s disease , you may have to worry about stroke which, although a vascular disease, can damage your brain cells and impair your mental function as a result. That consuming pomegranates has many benefits for your health is not news, but a new study touts its ability to protect the brain from decline and even promote recovery from stroke. The secret likely has to do with polyphenols, biomolecules that protect plants from the sun’s ultraviolet radiation. When consumed, they offer a host of health benefits, one of which is maintaining brain health . Many types of fruits and vegetables contain polyphenols. To find this natural, health-boosting chemical, look for items with rich flavors and colors, such as grapes, blueberries, celery, peppermint, cloves, and oregano, among others. Processed products like tea, dark chocolate , and coffee also contain polyphenols, but the presence of additives and other foreign chemicals could do your body more harm than good in the long run. Pomegranates are well-known for their benefits to older individuals, especially in terms of blood flow and brain function . A recent study performed by researchers from Brown University and Loma Linda University tested the effects of polyphenols derived from pomegranates on brain health. Of particular […]

Diet for diabetes: Consume more moringa!

Diet for diabetes: Consume more moringa!

( Natural News ) Moringa oleifera (commonly known as moringa ) is widely known for its numerous health benefits. In fact, a lot of studies have associated the consumption of moringa to the treatment of various health conditions, including diabetes. In a study published in the journal BMC Complementary and Alternative Medicine , it has been found that consuming moringa leaf powder could be beneficial for diabetics . The study, carried out by a team of researchers at the University of Guadalajara in Mexico, looked at the effects of moringa leaf powder on glucose, triglycerides, cholesterol, corporal weight, and predominant groups of microbiota in alloxan-induced hyperglycemic mice. The research team particularly evaluated moringa leaf powder as most data on the benefits of moringa come from its leaves. (Related: Moringa oleifera can help treat diabetes, study finds .) The research team divided mice into five groups: one control group, one healthy group treated with moringa, one untreated diabetic group, one diabetic group treated with moringa, and one diabetic group treated with glibenclamide. Moringa treatment groups received a 50-milligram (mg) dose of moringa leaf powder once a day for eight weeks, while the glibenclamide group received a 600 micrograms per kilogram (μg/kg) dose. The team measured the glucose level and body weight of the mice once every week, while they evaluated the cholesterol and triglyceride levels of the mice at the end of the study. Based on the results of the study, the mice groups that received the moringa leaf powder supplementation experienced reductions of glucose levels and enterobacteria population. In addition, the supplement provided these benefits without causing any side effect. Support our mission and protect your health: Organic Seeds of Life combines Red Raspberry Seed Power, Black Cumin Seed Power and Red Grape Seed Powder into the most potent […]

Shocking study: Canola oil is NOT healthy; can lead to a diminished memory

Shocking study: Canola oil is NOT healthy; can lead to a diminished memory

( Natural News ) Canola oil may be marketed as a vegetable oil, but that doesn’t automatically mean it’s healthy. Few people know canola oil’s dirty secret: There is no such thing as a canola plant . It’s actually made from hybridized rapeseed. Rapeseed oil was once commonly used for industrial applications and in food — until the health problems associated with this oil became overwhelmingly apparent. In the 1970’s, hybridized rapeseed was “rebranded” as canola oil, to make it more appealing to consumers. Nowadays, canola oil is lauded for its purported health benefits; some organizations like The Canola Oil Council of Canada proclaim that it’s the “healthiest” of all cooking oils. Others advertise it as a “low cost” alternative to olive oil, but as studies now show, the two are not even close to being equal. Under the “anti-saturated fat” dogma of modern nutrition led by corporate interests, canola oil looks great — but it really isn’t. There are many reasons to avoid canola oil , even if it’s organic. And now, new research has just added to the list: Canola oil can actually affect your brain and increase memory loss . As it turns out, canola oil really isn’t a “healthier” version of rapeseed oil. Who knew? Science shows canola oil is bad for your brain Researchers from Temple University investigated the impact of canola oil on brain health. Hailing from the university’s Alzheimer’s Center, the team looked at the effects daily consumption had on mice whose brains were exhibiting common signs of Alzheimer’s (plaques and tangles). Support our mission to keep you informed : Discover the extraordinary benefits of turmeric gummy bears and organic "turmeric gold" liquid extract , both laboratory tested for heavy metals, microbiology and safety. Naturally high in potent curcuminoids. Delicious formulations. All […]

The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

( Natural News ) Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector . This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost memory performance after looking at 40 people between the ages of 50 and 90 with normal brains and mild memory complaints. The participants were randomly assigned to a placebo group or a control that took 90 milligrams a day of curcumin twice a day over the course of year and a half. Researchers measured everyone’s curcumin levels in their blood at the trial’s inception and conclusion. They also gave the subjects cognitive tests before the study, upon its completion, and every six months throughout its duration. After analyzing the data, they found that those who took daily curcumin had a 30 percent improvement in memory tests. Moreover, PET scans of their brains showed they had improved signaling in the areas responsible for emotional functions and memory, the hypothalamus and the amygdala. They also noted mild improvements in their mood and significant attention span improvements. These benefits weren’t seen among those in the placebo group. Their research was published in the American Journal of Geriatric Psychiatry . The researchers believe that these effects could stem from curcumin’s ability to reduce inflammation in the brain, which is linked to Alzheimer’s and depression. In India, where turmeric is considered a dietary staple, senior citizens have better cognitive performance in general and a lower prevalence of Alzheimer’s. Get CLEAN FOOD and help support our mission to keep you informed : The Health Ranger Store lab verifies everything we sell with accredited testing for […]