According to Researchers, Your Breathing Patterns Could Hold the Key to Better Memory

According to Researchers, Your Breathing Patterns Could Hold the Key to Better Memory

For the first time, researchers have identified a breathing rhythm in the human hippocampus during sleep, revealing that breathing acts as a metronome coordinating sleep oscillations. These findings, highlighting the role of breathing as a fundamental rhythm in memory consolidation, hold significant implications for…

Nature Knows and Psionic Success