Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis

( Natural News ) Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research has shown that the benefits of flaxseed oil extend across the body — and the oil can even be taken orally or applied topically to help reduce osteoarthritis pain. It appears that the anti-inflammatory compounds found in flax can help mitigate some of the pain and inflammation seen in arthritis patients. This is great news for people living with osteoarthritis who are looking for more natural methods of pain relief. So often, pharmaceuticals are seen as “the only way” to treat pain, but there are many natural options that do not carry the same risks of bodily harm and addiction. Flaxseed oil for pain relief Recent research has indicated flaxseed oil as a novel pain reliever for patients with osteoarthritis of the knee. As the research team notes, flaxseed oil is used in traditional Persian medicine for a variety of things, including as a pain reliever. The scientists say that their study has confirmed that the oil can be applied topically for pain relief. The team wrote, “Flaxseed oil is effective in pain relief of patients with knee osteoarthritis, especially in improving the severity of symptoms and functional status of patients.” Past research has indicated that the omega-3 fatty acids found in flax may be responsible for its pain-relieving properties. According to the U.K.’s Express , omega-3 fats are known for their anti-inflammatory properties. Given that flaxseed contains nearly 1600 milligrams of the stuff in just one serving, flaxseed surely […]

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