Green Tea Boosts Heart and Brain Health

Green Tea Boosts Heart and Brain Health

By Dr. Mercola High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30 percent of the dry leaf weight of green tea. Within the group of polyphenols…

Should More Israelis Turn to Nootropics?

Should More Israelis Turn to Nootropics?

Nootropics are booming. The market is expected to grow at a CAGR rate of 17.9% by 2024 . Students, adults and seniors are turning to brain-boosting supplements as a way to increase everything, from cognition to their ability to solve problems. An aging population…

Problem-solving Task After Concussion Improves Brain Function

Problem-solving Task After Concussion Improves Brain Function

Cognitive task as early as four days after a concussion improves brain function. It activates the region that improves memory function, and may also guard against developing depression or anxiety , a research team at the Southern Methodist University finds. Concern is growing about…

The claim that “vaccines are completely safe” is FAKE news, yet the entire corporate-run media parrots the lie daily

The claim that “vaccines are completely safe” is FAKE news, yet the entire corporate-run media parrots the lie daily

( Natural News ) Are vaccines safe? It’s a loaded question, and many people prefer not to even discuss it because arguments about it can become very heated. It’s hard to believe that there can be such dramatically conflicting views on something that science…

Tips for eating on rations from the Great Depression: Recipes the Greatest Generation grew up on

Tips for eating on rations from the Great Depression: Recipes the Greatest Generation grew up on

( Natural News ) We are standing on the precipice of chaos. Our society seems to be slowly unraveling — and to what end, none of us can say. It does no good to worry about what could or could not happen, but the…

The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

( Natural News ) Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect;…

Melatonin PROVEN to have anti-obesity effects

Melatonin PROVEN to have anti-obesity effects

( Natural News ) Melatonin has been getting a lot of attention as a natural sleeping aid, but researchers from several universities now reveal it can also help in limiting weight gain . In a study on rats, they proved that the long-term administration…

EVERY policy change the Democrats want to push is first framed by playing political football with CHILDREN

EVERY policy change the Democrats want to push is first framed by playing political football with CHILDREN

( Natural News ) When the Democrats want to make something an issue, they always trot out “the children” as props to support their stated objective. We need universal healthcare “for the children,” even if it bankrupts them as an unsustainable policy when they…

11 Brain-Boosting Smoothies

11 Brain-Boosting Smoothies

You can do crosswords and Sudoku puzzles until your hand hurts, but all that brain-busting work will go to waste if you don’t fuel your thinker with the right nutrients. When you eat for your brain, you will think more clearly and efficiently, says…

Understanding observational learning: Why we are able to learn from other people’s mistakes

Understanding observational learning: Why we are able to learn from other people’s mistakes

( Natural News ) Humans learn from mistakes – but those errors don’t have to be their own, an article in Science Daily states . The ability to learn from the experiences of other people is called observational learning . A study from the…