Research finds link between joint hypermobility and increased risk of anxiety problems

Research finds link between joint hypermobility and increased risk of anxiety problems

( Natural News ) Anxiety disorders are one of the most common mental health concerns in the United States. According to the Anxiety and Depression Association of America (ADAA), these disorders affect about 40 million American adults, or 18.1 percent of the population each…

Medical Uses of Ketamine + New Research (incl. Depression)

Ketamine is a medication used primarily as an anesthetic. Some early evidence also suggests that it may have the potential for treating a variety of other health conditions, although these uses have not been fully approved yet. Read on to learn more about the…

Cordyceps Side Effects, Supplement Facts, Dosage, Reviews

Cordyceps Side Effects, Supplement Facts, Dosage, Reviews

Cordyceps doesn’t stop to fascinate. It naturally grows in the mountainous regions of Asia by invading insect larvae and growing out of their body. Folks have been using it for centuries to boost energy and libido. Find out how cordyceps supplements are commercially produced…

50 ways you can live healthily this year, from eating breakfast to increasing your vitamin D intake, and even having a bath

50 ways you can live healthily this year, from eating breakfast to increasing your vitamin D intake, and even having a bath

Editor’s note: The claims made in this article are as published by our content partner and not endorsed by Microsoft News or Microsoft. The start of the year is a time when so many of us turn our attention to getting fitter and healthier…

How Singing in a Choir Helps My Chronic Pain

How Singing in a Choir Helps My Chronic Pain

Choir singers holding music. I have fibromyalgia , endometriosis , myalgic encephalomyelitis , generalized anxiety disorder and an endocrine disorder. I am sore, tired and anxious for many days at a time. I also sing in a choir. According to Charlotte Price Persson ,…

Winter blues? Try adding these 5 mood-boosting foods to your daily diet

Winter blues? Try adding these 5 mood-boosting foods to your daily diet

Janu-dreary. It is cold, it is wet, it is still dark in the mornings, and honestly; who isn’t feeling just a little bit blah right about now? I mean, it doesn’t help that we are all broke after Christmas and that this month feels…

Blue Monday sorted – 5 proven ways to boost your mood through food

Blue Monday sorted – 5 proven ways to boost your mood through food

Feeling blue this Blue Monday? What you eat can make an enormous difference to your mood and even your risk of depression – your happiness diet starts here Annoyingly, it isn’t just low mood we have to worry about at this time of year,…

Eleuthero (Siberian Ginseng) Root Dosage & Side Effects

Eleuthero is an eastern adaptogen that helps your body fight off a cold. It’s also packed with bioactive compounds. Unsure about its safety and the dosage you should use? Read on for our evidence-based guide. What is Eleuthero? Also known as Siberian ginseng ,…

14 Factors that May Reduce Lipopolysaccharides (LPS)

14 Factors that May Reduce Lipopolysaccharides (LPS)

Lipopolysaccharides or LPS are bacterial toxins that can health issues if they reach the bloodstream. Normally housed safely in the gut, lipopolysaccharides can enter the blood if you have an infection, “leaky gut”, or eat too many fatty foods. Read on to learn about…

What is Rhodiola Rosea Root Extract? + Side Effects

Rhodiola rosea is an adaptogen with a long history of traditional use against stress, fatigue, and more. How does it work, and what are the potential side effects? Read on to find out. What Is Rhodiola rosea ? Rhodiola rosea is a flowering plant…