Nature Knows - Natural Nootropics
Learn about natural nootropics to make you smarter and improve your memory.
The herb vacha confirmed to have potent antioxidant properties
( Natural News ) Vacha, scientifically known as Acorus calamus , is an herb widely used in Ayurvedic medicine. Also known as sweet flag or buch plant, vacha is used to treat various ailments, including epilepsy, mental illness and rheumatism. It also exhibits potent…
Probiotics can help treat anxiety and depression, according to research
( Natural News ) The state of microbial communities present in the gut greatly impacts overall health. A well-balanced microbial composition leads to surprising health benefits, while an imbalanced one triggers inflammation, which is the root cause of most diseases. To fix this imbalance,…
All About Galantamine: Uses, Mechanisms, Side-Effects and More
Galantamine is a medication that is FDA-approved for the treatment of Alzheimer’s disease. It has also been studied for its potential effects on oxidative stress, inflammation, and other specific medical conditions such as diabetes, obesity, and autism – although the evidence for these uses…
Centrophenoxine: What We Know So Far (Potential Uses, Mechanisms, and Side-Effects)
Centrophenoxine is sometimes touted as a “ nootropic ”, or “cognitive-enhancing” compound. Some people claim that it can protect the brain, enhance cognitive function, and even extend lifespan. But what does the science say about its effects, and how much do we actually know…
8 Tryptophan Benefits + Foods, Dosage & Side Effects
Tryptophan is an amino acid that produces serotonin, melatonin, and kynurenine. Supplementation may help with sleep quality, mental health, and PMS. However, there are important safety concerns and limitations. Read on to learn the benefits, food sources, and side effects of tryptophan. What is…
9 Nerve Growth Factor (NGF) Effects + What May Increase It
Scientists think that Nerve Growth Factor plays an important role in cognitive function, mood, inflammation & more. Learn about the proposed effects of NGF & factors that may increase it. What is Nerve Growth Factor? Science now accepts that the brain continues to reorganize…
15 Ginkgo Biloba Benefits and Side Effects
Ginkgo biloba is one of the oldest living tree species. Extracts of this plant can have positive effects on cognition, memory, blood flow, mood, and oxidative stress . Continue to read to know more about the other potential health benefits of ginkgo. What Is…
10 Negative Effects of Tryptophan Deficiency
Tryptophan is an essential amino acid that controls mental health, sleep, cognition, appetite, and more. The body can’t produce it, so the lack of dietary sources may result in a range of unpleasant health effects and associated conditions. Read on to learn the potential…
Vegan/Vegetarian Possible Deficiencies & Ways To Prevent Them
A healthy diet is balanced and provides you with adequate amounts of all the essential nutrients. As a vegan or vegetarian, you may be at a higher risk of certain nutritional deficiencies, while having a lower risk of others. In this post, we summarize…
10 Rehmannia Root Benefits + Side Effects
Rehmannia has been used in traditional Chinese medicine for thousands of years, but modern research on its potential benefits is relatively scarce. It has shown promise for anemia and kidney function; what other benefits might it have? Read on to find out. What is…
Nature Knows Newsfeed
- The herb vacha confirmed to have potent antioxidant properties
- Probiotics can help treat anxiety and depression, according to research
- All About Galantamine: Uses, Mechanisms, Side-Effects and More
- Centrophenoxine: What We Know So Far (Potential Uses, Mechanisms, and Side-Effects)
- 8 Tryptophan Benefits + Foods, Dosage & Side Effects
- 9 Nerve Growth Factor (NGF) Effects + What May Increase It
- 15 Ginkgo Biloba Benefits and Side Effects
- 10 Negative Effects of Tryptophan Deficiency
- What Do We Know About Huperzine A? Potential Uses, Side-Effects, and More
- Vegan/Vegetarian Possible Deficiencies & Ways To Prevent Them
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