Learn about brain health and nootropics to boost brain function
If you’re on the hunt for foods that can boost your skin’s elasticity, moisture, youthful glow, and brightness this autumn, your search ends here. Neuroscientist and well-known TikTok influencer Dr. Robert Love focuses his knowledge on anti-aging skincare and Alzheimer’s prevention, combining scientific research…
If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on. However, memory impairment is an issue that shouldn’t be taken lightly. Considering that memory is tied to many other brain functions and serves as…
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Key points Some natural mechanisms in the body can prevent the formation of cancer in its early stages. Increasing the tumor mass beyond a certain threshold renders these mechanisms ineffective. The nervous system and cancer have a reciprocal interplay. Cancer cells manipulate the nervous…
Health News The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the MIND diet could reduce the risk of cognitive problems during aging. Following…
New research confirms the brain-protective benefits of the MIND diet. Image credit: Nadine Greeff/Stocksy. Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study. The observed effects on cognitive…
A mechanism for metabolic disease is traced to a defective cellular scaffolding that holds together the brain’s hunger cells. Facebook Email Neurons (artist’s illustration) that affect hunger lose their ability to sense insulin when encased by a sticky scaffolding. A build-up of sticky goo…
In a new study, scientists investigated the impact of low sodium concentrations and its rapid correction on nitric oxide production dependent on expression of Nfat5 in microglial cells. Credit: Yoshihisa Sugimura from Fujita Health University Low serum sodium concentrations in the blood are called…
Neuroscientist and mindset coach Emily McDonald is sharing four ways to boost the birth of new brain cells, a process known as neurogenesis — exercise, meditation, polyphenol-rich foods and sunlight. She’s giving you a piece of her mind. Emily McDonald , an Arizona neuroscientist…
Researchers have discovered that Alzheimer’s drugs Leqembi and Kisunla boost levels of a healthy form of protein in the brain, even as they reduce its more toxic form. Photo by Adobe Stock/HealthDay News Two monoclonal antibody treatments to slow Alzheimer’s disease , lecanemab (Leqembi)…
09/06/2024 // Lance D Johnson // Views Tags: Alzheimer’s disease , anti-inflammatory diet , avocado , berries , brain function , brain health , Cardiometabolic diseases , cognitive health , dementia , food is medicine , goodfood , goodhealth , goodmedicine , goodscience ,…
Odds are you’ve heard of GLP-1 drugs like Ozempic for managing type 2 diabetes and shedding pounds. But have you ever wondered what Ozempic does to your brain? Recent research suggests it might do far more than regulate blood sugar. It could also play…
Can matcha tea help improve brain health as we age? A new study investigates. Image credit: Martí Sans/Stocksy. Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain antioxidants that can provide health…
Researchers at the University of Oxford have uncovered one of the most significant data points with the COVID-19 vaccines. The COVID-19 mRNA vaccines are the sole cause of myocarditis, pericarditis and heart failure among children and adolescents. This revelation challenges the narrative pushed by…
Photo Illustration by Joules Garcia for Verywell Health; Getty Images Key Takeaways Rapid-fire, reward-driven content like social media videos can interfere with dopamine regulation and make it challenging to maintain focus on tasks lacking immediate gratification. Incorporating strategies such as regular exercise, adequate sleep,…
Summary: A new study finds that 40Hz light and sound therapy helps maintain myelin, a crucial brain structure, in Alzheimer’s patients. This therapy, which protects neurons and supports brain function, could offer new treatment avenues for neurodegenerative diseases. Researchers discovered that this stimulation enhances…
Early-stage trials in Alzheimer’s disease patients and studies in mouse models of the disease have suggested positive impacts on pathology and symptoms from exposure to light and sound presented at the “gamma” band frequency of 40 Hz. A new study zeroes in on how…
by Massachusetts Institute of Technology Green staining indicates myelination in these mouse brain cross sections. The brain that received 40Hz light and sound stimulation (right) shows significantly more myelin in four brain regions (insets): the cortex (CTX), the anterior commissure (AC), the corpus callosum…
Your “love hormone” can impact your blood pressure at times when your oxygen level is low. Recently, scientists have recently identified two brain-produced chemicals, including oxytocin, which is popularly known as the love hormone. The team concluded that they can affect our blood pressure…