30 of the Best Anti-Aging Foods to Make Sure You Are Incorporating Into Your Diet

The anti-aging industry is filled with supplements, creams, and products touted for their ability to ward off wrinkles, boost the collagen production of your skin, improve elasticity and keep you looking youthful. But when it comes to fighting the clock, what we put into…

Cognitive Biotechnology: opportunities and considerations for the NATO Alliance

Cognitive Biotechnology: opportunities and considerations for the NATO Alliance

What is published in NATO Review does not necessarily represent the official position or policy of member governments, or of NATO. Advances in biophysical, biochemical and behavioural technologies are beginning to turn science fiction into reality. These developments offer exciting possibilities, while also raising…

The abundant health benefits of mint leaves

Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says: “Pudina leaves or mint leaves are low on calories and contain very low amounts of proteins and fats. It has an enormous amount of Vitamin A, C, and B-complex that enhances skin and boost…

Read about the abundant health benefits of mint leaves; here’s why you should eat them everyday

Read about the abundant health benefits of mint leaves; here’s why you should eat them everyday

(Creative Commons) New Delhi: Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says:…

Mint Leaves: Rich in Vitamins, Great For Weight Loss, 10 Incredible Benefits of Adding Pudina to Your Diet

Mint Leaves: Rich in Vitamins, Great For Weight Loss, 10 Incredible Benefits of Adding Pudina to Your Diet

We are inching closer to the summer season. The season of scorching heat makes us crave thirst-quenching drinks. Pudina (Mint) should be your go-to herb in this summer season. It is one of the oldest culinary herbs, which has many medicinal properties too. It…

10 Health Benefits Of Mint Leaves That One Must Know

10 Health Benefits Of Mint Leaves That One Must Know

Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa, and Snec30, Director at Arbro say: “Pudina leaves or mint…

How To Increase Focus And Supercharge Productivity

How To Increase Focus And Supercharge Productivity

Serena Poon, CN, CHC, CHN- Chef, Nutritionist, Reiki Master, & Founder of Culinary Alchemy®, which combines functional & spiritual nutrition getty It’s no secret that finding a state of prolonged focus and mental clarity can foster productivity. The challenge is often creating an environment…

Researchers suggest fish oil supplements should be considered a potential treatment for ADHD

Researchers suggest fish oil supplements should be considered a potential treatment for ADHD

( Natural News ) Most commonly used medications for attention deficit hyperactivity disorder (ADHD) are known to cause side effects that negatively impact children’s mental health. Ritalin and Adderall, for example, can cause sleep problems, anxiety, irritability and headache. Therefore, researchers are now looking…

Phosphatidylserine: The natural way to a better brain

Phosphatidylserine: The natural way to a better brain

Chances are you’ve never heard of phosphatidylserine . It’s a fatty substance that covers cell membranes in the body and is especially abundant in the neurons of your brain — for good reason: It’s the key to a better brain. Phosphatidylserine is essential for…

COVID Stress: One Type Brings Relief

COVID Stress: One Type Brings Relief

It’s not getting any easier. More than a year into the pandemic, Americans say they are more stressed out than at any time since the coronavirus crisis began. [1] A recent nationwide poll found that 84% of those surveyed reported at least one episode…