Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory . For the study, which was published in…

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

Want better working memory? Nutrition and healthy lifestyle habits play key roles in how much you remember

( Natural News ) The way you live your life plays a vital role in how much or how well you remember. A team of researchers in Israel has suggested that adapting a healthier lifestyle can help improve working memory . For the study,…

Nootropics 101: Why Smart People Are Using Smart Drugs to Get an Edge

Nootropics 101: Why Smart People Are Using Smart Drugs to Get an Edge

Humans have been wired to compete ever since the dawn of mankind — after all, back then, being faster or smarter could mean the difference between life and death. And since the dawn of time, we’ve been using natural substances to enhance performance. If…

Top Brain Enhancement Supplements for Memory Booster (Updated 2018)

Top Brain Enhancement Supplements for Memory Booster (Updated 2018)

What is brain enhancement supplements? Brain Enhancement Supplements are medications that boost memory roles and brain cells. More so, these supplements come as cognitive enhancers (brain foods) with ingredients and vitamins to help memory. Naturally, the brain is smart but the overall goal for…

6 Proven Supplements To Improve Your Mood And Mental Health (That Most People Ignore)

6 Proven Supplements To Improve Your Mood And Mental Health (That Most People Ignore)

How can you know whether or not you’re doing enough for your mental health? First, did you know that around 40 percent of Americans take some supplement and undergo some “alternative” treatment? Harvard University researchers estimate that this percentage rises to about 50 percent…

Top 10 Brain Supplements

Top 10 Brain Supplements

You can start using nootropics if you want to enhance your brain function. They are also commonly known as smart drugs, and they are designed to ensure that you are more focused and productive. With them, you are less likely to suffer from stress…

Memory Jolt: Can a Workout Instantly Improve Your Memory?

Memory Jolt: Can a Workout Instantly Improve Your Memory?

A workout gets your blood pumping and gets your “engines” running so you can tackle the rest of your day. That’s why morning exercise works for many people. Plus, exercise has a variety of long-term health benefits. In fact, a vigorous workout positively impacts…

The Best Supplements for Brain Fog

The Best Supplements for Brain Fog

The brain is an essential component of the nervous system. The human body operates on the neurological transmits it receives from the brain which helps it perform day-to-day activities seamlessly. However, there are days when you feel lost or confused about simple things that…

Mind Blowing Brain Enhancement Drugs: Do They Really Work for Boosting Brain

Mind Blowing Brain Enhancement Drugs: Do They Really Work for Boosting Brain

The Usefulness of Natural Ingredients It is common to find brain fog conditions (sluggish thoughts) in humans especially when they are tired. Concentration and attention span decreases and leads to poor memory recall, and slow learning. However, our regular consumption of diets fails to…

Looking for a memory boost? Forget crossword puzzles and get more sleep

Looking for a memory boost? Forget crossword puzzles and get more sleep

‘Do more crossword puzzles… play a brain-training game… take some ginkgo biloba,’ These are all frequently-cited pieces of ‘helpful’ advice to those who are trying to remain cognitively sharp—especially in their older years. However, evidence remains scant or nonexistent in most cases to support…