Learn about brain health and nootropics to boost brain function
SYNAPTIC ANATOMY: 6 HERBS + NOOTROPIC PLANTS THAT SUPPORT BRAIN HEALTH
Whether you’re 18 or 98, it’s never too early or too late to tend to your neural ‘forest’. Whether you’re concerned about your memory, are looking to optimize your mental acuity in your career or education, or are just now expanding your health efforts…
Read – it’s good for your brain
Lou Danner is an avid reader. Reading print books accrues documented benefits for better brain function. Researchers have found that the occipital lobe, the area of the brain that processes visual input, is more developed in readers. Readers also demonstrate increased connectivity in the…
Acetyl-L-Carnitine May Help Sharpen Your Memory
ALCAR Nootropic Bottle Severe dementia , neuropathies (painful nerves), mood disorders, attention deficit , and minor memory issues like inability to remember important dates or events are common problems. Acetyl-L-Carnitine (ALC) is a well-known supplement for its various health benefits like; it can help…
GenBrain Reviews- Smart Brain Pills, Ingredients, Benefits & Price
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6 Reasons To Add Medicinal Mushrooms To Your Diet
1. They Help The Gut Recent research has revealed medicinal mushrooms are rich in fibre, making them one of nature’s most potent prebiotics and a strong ally in your quest for good gut health. And because any dysfunction in your gut shows in your…
This exam season, get a big memory boost with these foods
Children that do not receive proper nutrition during their first three years, may lose ground in intelligence to their better-nourished peers. (Source: Getty/Thinkstock) We have all been there and we know it — the exam season can get quite stressful. The need to excel,…
These 12 Teas are the Ultimate in Wellness Beverages
Over the years, tea has become a widely popular way to improve health. This is due to the benefits it provides like increased energy, focus, digestion, sleep, anxiety, and mood boost. When the tea is placed into categories, it is decided based on how…
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
Why Dietary Supplements are Essential for Healthy Routine
The dietary supplement is defined as a drug taken orally as a capsule, powder, gelcap, liquid or in tablet form. It includes desired ingredients such as fiber, vitamins, minerals, amino acids, and fatty acids to fuels the brain and enhances the mental concentration. Reason…
Some ‘Brain-Boosting’ Supplements Contain High Levels of Unapproved Drug
Some supplements marketed to improve memory and boost brain power contain extremely high levels of an unapproved drug, according to a new study. Researchers unearthed an unapproved drug called piracetam lurking in several brain-enhancement supplements, also known as "nootropics." Although approved as a prescription…
Qualia Focus Review: The Science Behind This Nootropic
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10 Phosphatidylcholine Benefits + Dosage & Side Effects
Phosphatidylcholine is a key component of our cells. Supplementing with it may improve mental, liver, and gut health, and protect nerves and improve memory. Phosphatidylcholine injections are also used for reducing fat. Read more to find out about its benefits, dosage, and side effects….
This Ayurvedic regime will help banish the afternoon slump and leave you feeling *so* energised
There are some days when, no matter how much sleep you’ve had the night before, you’ll experience that much-loathed, post-lunch afternoon slump. If you’re struggling – even after an afternoon espresso – to refocus, an Ayurvedic-inspired regime designed to boost your post-lunchtime energy might…
Aparajitha: The Memory Booster
Text & photographs by Dr. Mahadeswara Swamy, Scientist Among the innumerable plants used in native system of medicines ‘Aparajita’ stands out as a curative herb to improve memory. In Ayurveda, it is grouped under ‘Medhya’ category forming part of “Shirovirechanopaga” group of herbs associated…
Take a look at these 8 brain-boosting foods
Everything you eat and drink affects your brain function and how you think. Your ability to learn new skills, focus on a task and recall memories are all affected by the type and quality of foods you eat. Eating a well-balanced diet abundant in…
Here’s what you need to know about ayahuasca, the natural (and psychedelic) antidepressant
( Natural News ) Perhaps you’ve heard tales of people visiting South America and trying ayahuasca. This psychoactive brew is said to be very enlightening, but what exactly is it – and is it safe? Ayahuasca is a tea made with the leaves of…
The Diet That Reduces Your Risk of Alzheimer’s
iStock With a just-in-time-for-the-holidays reboot, the MIND Diet, which isn’t "brand new," is giving a whole new meaning to “mindful eating.” Designed to make your body—and your brain—healthier, you can use the eating plan, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, to ward…
Ways to Improve Memory Naturally
Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? Dr. Edward Group – When older adults notice their memory slipping, it’s natural to feel frustrated or nervous. You…
How to Improve Brain Function and Memory
Is it possible to improve memory and brain function? There are vital elements to get a good memory working in your favor! Do I forget things? Have I lost my mind? These possibilities have always been a bit of a hot topic in our…