Single sessions of moderately intense exercise help boost memory in older individuals, reveals study

Single sessions of moderately intense exercise help boost memory in older individuals, reveals study

( Natural News ) Regular exercise has been linked to numerous health benefits, but its connection to semantic memory is largely unexplored. Researchers from the University of Maryland found that a single session of exercise has positive effects on parts of the brain associated…

Single Sessions Of Moderately Intense Exercise Help Boost Memory In Older Individuals, Reveals Study

Single Sessions Of Moderately Intense Exercise Help Boost Memory In Older Individuals, Reveals Study

Health October 21st, 2019 | 13:44 PM | 45 views NaturalNews Regular exercise has been linked to numerous health benefits, but its connection to semantic memory is largely unexplored. Researchers from the University of Maryland found that a single session of exercise has positive…

BIPRI is Optimizing Nutrition to Help Improve Adults’ Memory

BIPRI is Optimizing Nutrition to Help Improve Adults' Memory

BIPRI introduces Brain & Memory Fuel, a pharmacist-formulated blend of natural ingredients for supporting memory, focus and circulation FRANKLIN, Tenn., Oct. 17, 2019 /PRNewswire/ — Four in ten adults in the U.S. age 65 or older have some form of age-associated memory loss, according…

What your pupils can reveal about your genetic risk for Alzheimer’s

What your pupils can reveal about your genetic risk for Alzheimer’s

My husband has always been extremely worried about the possibility of ending up with Alzheimer’s. And, who could blame him? As a teenager, he watched as the disease slowly stole his grandfather’s memories until the man he had always looked up to could no…

Introduce Seaweed Into Your Diet For Optimal Health

Introduce Seaweed Into Your Diet For Optimal Health

Introduce seaweed into your diet for optimal health for two very good reasons. Eating more seaweed, a sea vegetable, is a quick way to supercharge your health on so many levels. Better yet, if you introduce seaweed to your diet you might even be…

Getting back to nature for better mental health

Getting back to nature for better mental health

A walk in the park could do wonders to your mental health. Photo: CNSA Many people in Hong Kong are feeling depressed. According to a study published in July by the Li Ka Shing Faculty of Medicine at the University of Hong Kong, 9.1…

How to … keep your mind sharp

How to … keep your mind sharp

While mild memory loss may be a natural part of ageing, there are simple changes we can make to improve our brain function, according to MoneyTalksNews . Here are 13 ways you can take control of your memory and keep your mind sharp. Meditate…

Breakfast and its health benefits

Breakfast and its health benefits

Розклад турнірів на умовні фішки PokerStars – офіційний ексклюзивний покерний партнер UFC Sunday Billion Спін-енд-Гоу Нокаут-покер Купити умовні фішки Zoom Besides providing the body and brain with the needed fuel to start the day, nutritionists say taking breakfast regularly has a long list of…

Is Drinking Tea Good For The Brain?

Is Drinking Tea Good For The Brain?

It has long been recognized that the plant polyphenols, antioxidants, catechins and other phytochemicals in tea are beneficial for the brain and, therefore, our cognitive health. Caffeine (a brain booster) and the amino acid L-Theanine (which calms you down) — both of which are…

Can you juice up your gray matter? Study finds mild electrical stimulation improves brain function in the elderly

Can you juice up your gray matter? Study finds mild electrical stimulation improves brain function in the elderly

( Natural News ) Aging is inevitable – and with it, comes memory loss. But a recent study in Nature Neuroscience presents a novel therapy to improve cognition in older adults. In their report, researchers from Boston University noted how 25 minutes of non-invasive…