10 Natural Ways to Sleep better

10 Natural Ways to Sleep better

Most people find it hard sleeping early and sleeping for long, most call it insomnia but the truth is that there are little things we could do to actually improve our sleep pattern. The benefits of adequate sleep range from bette r heart health…

Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies

Researchers add prebiotics to infant formula in an effort to improve learning, memory, brain development to match that of breastfed babies

( Natural News ) Breastfeeding your child is still the safest and healthiest way to nourish your baby . Scientists and nutritionists alike have observed the myriad of benefits that breastfeeding brings, from an increased bond with the baby to an infant that develops…

Epilepsy and Memory… | October 21, 2018

To say that lack of memory is a major worry for those of us with epilepsy is hardly a surprise. In fact, it’s the number one concern. Simply put, memory is our brain’s ability to store information and find it again later. Chemical and…

The natural supplements you should be taking to boost mental performance

The natural supplements you should be taking to boost mental performance

( Natural News ) Yes, it’s possible to boost your mental performance with the right supplements . What’s even better news is that these supplements are all-natural and have far-reaching benefits besides helping your brain function better. Cognitive enhancers are among the most popular…

Do Memory Supplements Work? 10 Supplements to Boost Brain Power

Do Memory Supplements Work? 10 Supplements to Boost Brain Power

What are memory supplements, you ask? You know that moment when you take that first sip of coffee, and the caffeine begins to pulse through your body and awaken a clearer mind, sparking you into more efficient state of productivity? Our ability to remember…

Take control of your anxiety with these proven natural remedies

Take control of your anxiety with these proven natural remedies

( Natural News ) Many people experience anxiety when faced with stressful things, like a new job or a different environment. However, some people might have anxiety that’s too severe that it interrupts their daily lives. To relieve anxiety, there are many safe and…

Brain boosting power tips: Ways to improve memory *

Brain boosting power tips: Ways to improve memory *

Forgetting things feels awful. It can make your stomach wrench, curdle, and drop. From remembering when there’s a doctor’s appointment, to changing your car’s oil, to picking up the kids from school—most people have plenty to remember every day and this can be overwhelming…

Rosemary Extract Beverage Can Help To Improve Memory (STUDY)

Rosemary Extract Beverage Can Help To Improve Memory (STUDY)

Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary…

5 Smart Supplements that Can Naturally Improve your Memory and Learning Processes

5 Smart Supplements that Can Naturally Improve your Memory and Learning Processes

Medical Review by Gerardo Sison, PharmD There’s endless sources of information about supplements for bodybuilding, overall health, and various ailments, but one thing that doesn’t get the attention it deserves are supplements for the brain… … Otherwise known as nootropics . Some of these…

10 lunches to boost your brain health

10 lunches to boost your brain health

While eating a nutritious lunch is certainly smart for your overall health, did you know that certain foods might directly impact the health of your brain? Salmon, nuts and seeds, avocado, grapes, beans and eggs are just some of the foods with brain-boosting nutrients…