Neuriva Reviews – Is This Nootropic Worth The Hype?

Neuriva Reviews - Is This Nootropic Worth The Hype?

As Nootropic supplements became popular for their ability to boost cognitive function, there’s been a huge spurt in the number of brands offering these brain supplements. What’s confusing though, is that all of them call their brain supplement “the best”. But as we know,…

This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer

This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer

Longevity has been a hot button topic for a long time (shocker!). Subjects such as what to eat , drink , practice , or value to live a long, happy, and healthy life are top-of-mind for many us. After all, isn’t that sort of…

Best Adderall Alternatives: Top 3 Natural OTC Adderall Substitutes

Best Adderall Alternatives: Top 3 Natural OTC Adderall Substitutes

* Always speak to your primary care provider when starting a new supplement and to ensure whether Adderall alternatives are right for you. (Ad) Adderall is a popular prescription medication for treating attention-deficit hyperactivity disorder (ADHD). Because the drug also boosts cognitive function, some…

3 Foods That Could Be Causing Your Bout of Brain Fog, and What RDs Recommend Eating Instead

3 Foods That Could Be Causing Your Bout of Brain Fog, and What RDs Recommend Eating Instead

e all know the feeling. It’s 3pm (or 3am), the edges have blurred, nothing is really registering, and it would be a challenge to tell someone your name—much less answer the question your boss just levied at you. It is not a hangover, you’re…

Reap the benefits of dark chocolate & boost your health with top products

Reap the benefits of dark chocolate & boost your health with top products

IT is World Chocolate Day on Wednesday – and it’s worth remembering the dark type can be good for you, improving heart health, cholesterol levels and even playing a role in cancer prevention. I try out the latest chocolate products while our Beauty Editor…

Study Identifies Cytokines That Predict Cognitive Trajectories in Older Adults

Study Identifies Cytokines That Predict Cognitive Trajectories in Older Adults

Decades before patients with Alzheimer’s disease (AD) exhibit symptoms of cognitive decline and loss of memory, their brains begin to harbor deposits of amyloid plaques and tau tangles. These deposits increase neuroinflammation in the brain that leads to neuronal cell death. “There has always…

Memory biomarkers confirm aerobic exercise helps cognitive function in older adults

Memory biomarkers confirm aerobic exercise helps cognitive function in older adults

The enhanced physical activity group underwent 26 weeks of supervised treadmill training. Blood samples for both groups were taken at baseline and after 26 weeks. Credit: Florida Atlantic University Increasing evidence shows that physical activity and exercise training may delay or prevent the onset…

Intermittent fasting is key to a “healthy lifestyle,” experts suggest

Intermittent fasting is key to a “healthy lifestyle,” experts suggest

( Natural News ) Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to promote weight loss, lower blood pressure and boost brain health, among others. But what does science actually say about intermittent fasting? In…

Let’s Talk Food: Berries are in season

Let’s Talk Food: Berries are in season

Raspberries, blackberries, strawberries and blueberries are starting to appear at the markets now and are quite sweet. You might as well get your fill of them now because berries taste best when they are fresh and in season. Berries have many health benefits, and…

What is ashwagandha good for?

What is ashwagandha good for?

Ashwagandha is known for its adaptogenic properties, supporting the adrenal and nervous systems and fighting stress symptoms and anxiety. Ashwagandha is a traditional medicinal herb used for thousands of years to reduce stress, boost brain function and increase energy. Newer scientific research also suggests…