Learn about brain health and nootropics to boost brain function
The Science Behind Nootropics: Can Supplements Boost Brain Power?
Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some supplements have scientific backing for improving focus, memory, and mental clarity, others lack sufficient evidence. Representational Image The Science Behind Nootropics: Can Supplements Boost Brain Power?…
How to boost neuron growth in the brain, aka neurogenesis
For a long time, neuroscientists believed that the neurons you are born with are the neurons you have for the rest of your life, and any neuron lost will not be replaced. Recent research has shown that specific brain regions contain neural stem cells…