Learn about brain health and nootropics to boost brain function
7 bad habits that are actually good for you
We typically group habits into two categories: good and bad. While the line between them might appear to be clear, it can sometimes get blurry. Some habits labelled ‘bad’ do actually produce great, productive results. Here are just seven habits that scientific research shows…
Dates and Ramadan connection: promote natural labor as well
Dates come from the fruit of the date palm tree, which is grown in many tropical regions of the world. Other names associated with dates are Medjool and Deglet Noor. They are the most commonly consumed varieties. Dates are also particularly beneficial during Ramadan…
3 Natural Adderall Alternatives: Over the Counter Adderall to Increase Focus
We all know how hard it is when you cannot focus on your job. Keeping your mind focused is essential for daily tasks and productivity. Adderall is one of the stimulants that can help increase your energy and improve your focus. However, this medication…
JODY HOLTON — Brains need exercise too!
We know that regular exercise is good for our bones and muscles. Let’s explore the positive aspects of exercise on our brains. Can exercise prevent memory loss and improve cognitive function? Possibly. Exercise has many known benefits, including reducing the risk of cardiovascular disease…
Here are 7 reasons to love dark chocolate
( Natural News ) Chocolate comes in many forms: dark chocolate, bittersweet chocolate, unsweetened chocolate – even milk chocolate. But if you’re looking for the healthiest chocolate among the bunch, look no further than dark chocolate. Dark chocolate is made up of around 50…
Celebs Love Intermittent Fasting, Here’s Your Full Guide to Doing It Safely and Sustainably
Intermittent fasting is one of the most wide-sweeping health trends to emerge in recent years, with celebrities far and wide touting the benefits of their time-restricted eating regimens. From Gisele Bündchen to Kourtney Kardashian, Vanessa Hudgens, Jen-An ( swoon ) and Halle Berry (…
Surprising ways to keep the brain healthy as you age
Balanced diet, brain exercises, and proper rest — over the years, experts have been advocating for people to adopt these three components to maintain a healthy brain, especially as they age. However, in a talk organized by supplements company Herbalife Nutrition Philippines, The Manila…
Immune-stimulating drug may boost memory in Alzheimer’s
Scientists examine a potential drug to improve memory in people with Alzheimer’s disease. yacobchuk/Getty Images A small clinical trial suggests that a drug that stimulates the innate immune system might improve the memory of individuals with mild or moderate Alzheimer’s disease. A 3-week course…
Laurann O’Reilly: Top nutrition tips for improving your memory and concentration
Laurann O’Reilly We use it every day, it processes our information, thoughts, memories, beliefs and through it we experience dreams, the brain is something that we can often take for granted. We all want our memory and concentration to function as efficiently as possible…
Smart ways to supplement residents’ brain health
Catherine Kwik-Uribe, Ph.D. No matter how active and healthy people are, cognitive function is known to be impacted with age. While many approach memory loss with a sense of humor as having a “senior moment,” there’s no denying that a fear of forgetting is…
Sargramostim drug can also improve memory in people with mild-to-moderate Alzheimer’s disease
A new study suggests that Sargramostim, a medication often used to boost white blood cells after cancer treatments, is also effective in treating and improving memory in people with mild-to-moderate Alzheimer’s disease. This medication comprises of a natural human protein produced by recombinant DNA…
15 little-known reasons you need to drink your coffee black
Shutterstock There are two different types of coffee drinkers in the world. One type drinks their coffee black without cream and sugar. The other coffee drinker likes their cream and sugar with a dash of coffee. However, recent studies suggest black coffee may be…
Study: Lithium microdosing may benefit patients in later stages of Alzheimer’s disease
( Natural News ) As it turns out, even microdoses of lithium can help stave off Alzheimer’s . A recent study found that concentrations of lithium hundreds of times lower than what doctors usually prescribe for psychiatric conditions such as bipolar disorder can benefit…
ReVision Eye Supplement Reviews – Does ReVision 2.0 Vision Supplement Really Work? Customer Reviews by Nuvectramedical
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Health benefits of mint leaves
A herb known for its medicinal properties, mint leaves or pudina is truly remarkable and can be used all throughout the year. It is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of…
From curing headache to promoting weight loss: Know about the many benefits of pudina or mint
Do you consume mint regularly? (Photo: getty Images/Thinkstock) Pudina or mint is one of the oldest culinary herbs known to humans. Besides its remarkable medicinal properties, Indians have been using it in chutneys, raitas, and sherbets. Pudina is a rich source of polyphenols and…
Make the most of mint: Here are some of the innumerable health benefits of this herb
For representational purposes Mint, one of the oldest herbs, that grows in the spring, has several health benefits. It contains polyphenols, which are micronutrients packed with antioxidants. Make different chutneys out of it, or sprinkle dried mint on curd or fruits. You can also…
The abundant health benefits of mint leaves
Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says: “Pudina leaves or mint leaves are low on calories and contain very low amounts of proteins and fats. It has an enormous amount of Vitamin A, C, and B-complex that enhances skin and boost…
Read about the abundant health benefits of mint leaves; here’s why you should eat them everyday
(Creative Commons) New Delhi: Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says:…
Mint Leaves: Rich in Vitamins, Great For Weight Loss, 10 Incredible Benefits of Adding Pudina to Your Diet
We are inching closer to the summer season. The season of scorching heat makes us crave thirst-quenching drinks. Pudina (Mint) should be your go-to herb in this summer season. It is one of the oldest culinary herbs, which has many medicinal properties too. It…