Learn about brain health and nootropics to boost brain function
10 Health Benefits Of Mint Leaves That One Must Know
Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa, and Snec30, Director at Arbro say: “Pudina leaves or mint…
Phosphatidylserine: The natural way to a better brain
Chances are you’ve never heard of phosphatidylserine . It’s a fatty substance that covers cell membranes in the body and is especially abundant in the neurons of your brain — for good reason: It’s the key to a better brain. Phosphatidylserine is essential for…
11 brain foods that benefit memory, concentration, and mood
Brain foods like blueberries and fatty fish can improve cognitive function and memory if eaten regularly. “Brain foods” are the most helpful items to eat or drink for optimal brain health. The three best brain foods are blueberries, walnuts, and fatty fish. Vegetarians can…
Pudina for spring allergies: 10 reasons why you must include it in your diet now
The methanol in pudina acts as a decongestant, it helps loosen mucus collected in the lung and also shrinks swollen membranes in the nose to allow you to breathe easier. As the cold winter gives way to warmer days and pleasant nights, you know…
Foods that can give your child the right brain boost
THE coronavirus pandemic has created so much panic and anxiety and with the children back at school you want to do the best you can to keep them healthy. So to help lighten your load, let’s start with how we can better prepare healthy…
Beyond the Golden Latte – 6 Tasty Ways to Take Turmeric
When it comes to spices with brain- and body-boosting benefits, turmeric is king. Originating in India where it’s been used as both food and medicine for nearly 4000 years, this golden powder derived from the turmeric root has been making waves in the West…
ADHD: 27 Tips To Help You Manage
// This article is for informational purposes only. None of the information here should be taken as medical advice. If you suspect you may have an attention disorder, seek medical help. You may try the complementary approaches listed below if you and your doctor…
Three Ways to Move More While Working From Home
This article is republished from The Conversation under a Creative Commons license. Though people with office jobs often sit for up to 80% of the working day , many still manage to get an average of 3,616 steps daily , largely thanks to many…
50 Things We Want This Week: Workout Supps, New Whiskey Releases, Flannels, And More
We are back again with all of the latest Things We Want in 2021, the best men’s gear out there right now. This is a weekly gear guide of the newest and best gear for guys and it includes everything from gadgets to accessories,…
Finally, a Supplement That Actually Boosts Memory – Many Already Take It for Better Sleep
Researchers at Tokyo Medical and Dental University (TMDU) in Japan show that melatonin and its metabolites promote the formation of long-term memories in mice and protect against cognitive decline. Researchers at Tokyo Medical and Dental University (TMDU) showed that melatonin’s metabolite AMK can enhance…
Three ways to move more while working from home
Though people with office jobs often sit for up to 80% of the working day , many still manage to get an average of 3,616 steps daily , largely thanks to many small opportunities for activity throughout the day. But with many of us…
Cannabidiol use during pregnancy affects brain and behavior in adulthood
The use of cannabidiol (CBD), the major non-psychoactive compound in cannabis, is on the rise across the United States. Pregnant women in particular may view CBD as more “natural” than other remedies for concerns such as nausea and pain, but the consequences of use…
Bilberry Extract May Improve Memory and Help Reverse the Cognitive Decline Experienced with Aging
Press Release Bilberry may improve short-term memory, navigational skills, balance, and coordination. Compounds in bilberries may help aging neurons communicate again. DENVER, COLORADO, USA, January 12, 2021 / EINPresswire.com / — Of all the berries for brain health, Vaccinium uliginosum, more commonly known as…
ProMind Complex Review: New Brain Boosting Supplement to Improve Memory
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Life-affirming ways to stave off dementia
Life-affirming ways to stave off dementia: Ahead of a major series by one of the world’s top neurosurgeons to boost your brain into old age, the ingenious tips that’ll help keep you sharp As part of our 30-day Health Kick month, leading science journalist…
Life-affirming ways to stave off dementia: Ahead of a major series by one of the world’s top neurosurgeons to boost your brain into old age, the ingenious tips that’ll help keep you sharp
As part of our 30-day Health Kick month, leading science journalist Helen Thomson reveals some scientifically proven ways to boost brain power. By the time we’re 40, many of us will notice that we can’t remember new names. But it’s not that our brains…
ProMind Complex Review: New Brain Boosting Supplement to Improve Memory
There is no excerpt because this is a protected post.
Three ways to move more while working from home
Replace two hours of sitting with standing. Though people with office jobs often sit for up to 80% of the working day , many still manage to get an average of 3,616 steps daily , largely thanks to many small opportunities for activity throughout…
7 super seeds to eat more of if you want to lose weight faster
Small but mighty, seeds are a very healthy addition to your meals and a diet-friendly snack that aids weight loss. They are packed with protein and fibre to keep you feeling full longer. Plus, they’re a great plant-based source of nutrients. Here are the…
Brain Foods for Engineers to Boost their Memory
Engineers For years, engineers and scientists are learning about how different kinds of food affect our bodily functions especially when it’s about food that enhances our brainpower. So, we’ve prepared a list of brain foods you may want to munch on that are good…