From OCD to depression to anxiety, learn how inositol can prevent many mental health disorders

( Natural News ) Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S. , according to a recent survey by the American Health Association . It’s not limited to workplaces: On average, nearly 44 million American adults experience mental illness each year, which makes it a growing cause of concern for everyone. It also makes the need for natural options to treat the condition that much important, given the adverse effects that certain medications have , which range from worsening of symptoms to even thoughts of suicide. Scientists have looked at one particular supplement, inositol, given its efficacy in treating these conditions, and in some cases, even better than prescription drugs. Inositol is a natural supplement known for its ability to relieve anxiety, binge-eating, and premenstural syndrome (PMS) in women. The substance, which was once known as vitamin B8, is found in high concentrations in the brain , where it helps regulate important chemicals associated with mood , including serotonin and dopamine. In a recent study, researchers have found that people with conditions such as anxiety, compulsive disorders, and depression have lower levels of inositol in their brains. In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors […]

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