These 5 neurotoxins found in popular food may be lurking in your favorite snack

( Natural News ) You would expect most of the food that you eat to be free from neurotoxins, but some of these substances can still find their way into a lot of popular processed foods. It is important to learn more about the ingredients that go into your food. Even your favorite snack may contain food additives that could have a negative impact on your body. Neurotoxins are substances that are capable of harming your brain and central nervous system. They are often added to processed food items for many reasons. Sometimes, they are used to enhance flavor. Other times, they can be used as substitutes for other ingredients. There are also some instances wherein the neurotoxins are not added intentionally. In any case, the bottom line remains the same. If your food contains these substances, you should avoid eating them as much as possible. (Related: 5 neurotoxins found in your favorite foods .) Be vigilant in checking the ingredients on food labels. Ditch those unhealthy foods if they contain any of these five neurotoxins: Aspartame Aspartame is an artificial sweetener that is often used as an alternative to sugar. If you see any sweet foods or beverages that are labeled as “sugar-free,” you can normally expect aspartame to be there in its place. Aspartame is made of two main components, namely aspartic acid and phenylalanine, both of which are naturally occurring amino acids . However, large quantities of these are dangerous to your health. Aspartic is a brain chemical, but excessive amounts of it turn it into excitotoxins that can literally stimulate or “excite” brain cells to death. On the other hand, large amounts of pheylalanine make it a neurotoxin that inhibits the brain’s uptake and conversion of another amino acid, tryptophan. When you eat aspartame, your […]

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