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Eating broccoli found to help with brain and nerve repair
( Natural News ) Numerous studies show that the brain can repair and renew nervous tissue. People may support these natural processes by eating sulforaphane-rich foods like broccoli . Neuroscience experts previously believed that the brain cannot repair damaged neurons. However, a study conducted by MIT researcher Joseph Altman in the 1960s showed that the brains of adult rats, adult guinea pigs, and cats are capable of neurogenesis. During neurogenesis, neural stem cells form new neurons. They repair and replace brain cells that have been severely damaged. Over the years, studies have shown that the brain repairs and regenerates damaged parts continuously. This information now offers hope for the increasing number of patients suffering from neurodegenerative diseases. There are natural compounds in healthy foods that either support the natural ability of the brain to heal itself or head off any interference. Turmeric , for example, contains a fat-soluble compound called aromatic-turmerone that helps enhance neurogenesis in the brain. Another compound that can do so is sulforaphane. A sulfur-based molecule, sulforaphane is present in large amounts in cruciferous vegetables like broccoli. It is a natural antioxidant and anti-inflammatory agent. (Related: Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia .) Sulforaphane encourages nerve repair and regeneration by stimulating neural stem cells In 2017, a Chinese researcher from Jiamusi University conducted a study on sulforaphane. He worked alongside colleagues from Daqing Oilfield General Hospital and The Third Hospital of Daqing . Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot laboratory tested. See availability here. The team studied the effects of sulforaphane on the proliferation and differentiation of neural stem […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).