Nature Knows and Psionic Success
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USA Hemp is now offered Nationwide Through Mr. Checkout’s Direct Store Delivery Distributors.
Important Info Important Info "When you use USA Hemp, you’re using True Organic hemp directly from the source" USA Hemp’s seed to shelf CBD products now available Nationally through Mr. Checkout. When you use USA Hemp, you’re using True Organic hemp directly from the source. We skipped the synthetic additives and chose to stick with pure, all-natural hemp. From seed to shelf we’re there every step of the way to make sure our customers can count on the fact that when you use USA Hemp, you’re using true, organic hemp, directly from our farm to you. Our Genetics: GOLDEN REDWOOD From USA Hemp’s proprietary breeding program comes Golden Redwood, a high CBD cross between Sour Tsunami and Cannatonic. Its relaxing effects are subtle, providing a calming experience that eases the muscles into relaxation without mental cloudiness. CAROLINA DREAM With an earthy smell and hints of lavender, Carolina Dream is a heavy hybrid that has been known to provide relief to a variety of symptoms, some of which include insomnia, stress, and aches. Bred from Cannatonic & AC/DC this strain combines the best of CBD to provide fast and flavorful relief. WILD BOURBON Wild Bourbon is a sativa-dominant hybrid bred by USA Hemp for its low THC percentages and uplifting effects. A cross between AC/DC and Sour Tsunami, Wild Bourbon’s high CBD percentage in some cases reports of helping treat anxiety, pain, inflammation, and maintain homeostasis, all with a clear head. Products Tinctures: Oregon Strawberry. A healing blend of CO2 extracted full spectrum CBD oil, MCT oil, and strawberry flavor for a convenient way to get your daily dose of CBD. Use sublingually for maximum CBD absorption. Vanilla. A healing blend of CO2 extracted full spectrum CBD oil, MCT oil, and vanilla flavor for a convenient way to get your […]
Anticholinergic drugs may be increasing your risk of dementia
( Natural News ) Many people still use over-the-counter drugs for treating cold symptoms, such as coughing, headaches, muscle pain, and sleeplessness. However, these drugs are known to have harmful side effects . A study published in the journal JAMA Neurology found a link between over-the-counter anticholinergic drugs and cognitive impairment. Anticholinergics are drugs used to treat various conditions, such as asthma, dizziness, chronic obstructive pulmonary disease (COPD), bladder conditions, digestive problems, and symptoms of Parkinson’s disease. They work by blocking the action of acetylcholine , which is a neurotransmitter responsible for sending signals between certain cells that affect certain functions in the body. For the study, a team of researchers at Indiana University looked at the link between anticholinergic drug use and brain function, glucose metabolism, and brain atrophy in healthy older adults. The research team recruited 451 individuals who were 73 years old on average and were drawn from a national Alzheimer’s research project — the Alzheimer’s Disease Neuroimaging Initiative — and the Indiana Memory and Aging Study . Sixty of the participants were taking at least one medication with medium or high anticholinergic activity. The study was stemmed from previous research done by scientists at the IU Center for Aging Research and Regenstrief Institute that found that drugs with a powerful anticholinergic effect cause cognitive problems when taken for 60 days, while weaker anticholinergic drugs cause impairment within 90 days. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of uses, from stress reduction to topical first aid. See the complete listing here , and help support this news site. The research team evaluated the results of memory and other cognitive tests, […]
Forest Bathing Strikes a Chord with Exhausted City Dwellers
Your mother knew what she was talking about when she told you to go outside and play. Science has confirmed that spending time in nature benefits human health, physically and emotionally—reducing stress, alleviating depression, and speeding physical recovery. At the center of current interest in the healing power of nature is a practice called shinrin-yoku, or forest bathing. Forest bathing is simple: Leave your smart phone behind, find a place with trees, and drink in the calm and green as you amble, picnic, meditate, practice Tai Chi or yoga, or just breathe. Almost any activity will do; the goal is to be there and be present, without the distractions of modern life. The idea seems to resonate with readers: Several titles on forest bathing were published in 2018 , but the topic has gathered steam in 2019, with at least a dozen new and forthcoming books. Forest Bathing: Discovering Health and Happiness through the Japanese Practice of Shinrin Yoku by Cyndi Gilbert (St. Martins Essentials, May), the second title in SME’s new line of Start Here Guides, introduces readers to the art and science of forest bathing . Naturopathic physician Gilbert writes, "Imagine a therapy that is completely free, readily available, and virtually without side effects that can radically transform your health by improving your mental health, brain health, heart health, stress resiliency, immune system, and more. It exists, and it’s called ‘nature exposure,’ or forest bathing. Interacting with nature is one of the most effective and easiest health hacks you can incorporate into your life." Notes SME editor Gwen Hawkes, “The appeal of forest bathing is its simplicity. Many of us intuitively have a connection with nature and know that we feel more relaxed and at peace in that environment. Forest bathing is a natural extension of that […]
Putting Down Your Phone May Help You Live Longer
Raúl Soria If you’re like many people, you may have decided that you want to spend less time staring at your phone. It’s a good idea: an increasing body of evidence suggests that the time we spend on our smartphones is interfering with our sleep, self-esteem, relationships, memory, attention spans, creativity, productivity and problem-solving and decision-making skills. But there is another reason for us to rethink our relationships with our devices. By chronically raising levels of cortisol, the body’s main stress hormone, our phones may be threatening our health and shortening our lives. Until now, most discussions of phones’ biochemical effects have focused on dopamine, a brain chemical that helps us form habits — and addictions. Like slot machines, smartphones and apps are explicitly designed to trigger dopamine’s release, with the goal of making our devices difficult to put down. This manipulation of our dopamine systems is why many experts believe that we are developing behavioral addictions to our phones. But our phones’ effects on cortisol are potentially even more alarming. Cortisol is our primary fight-or-flight hormone. Its release triggers physiological changes, such as spikes in blood pressure, heart rate and blood sugar, that help us react to and survive acute physical threats. These effects can be lifesaving if you are actually in physical danger — like, say, you’re being charged by a bull. But our bodies also release cortisol in response to emotional stressors where an increased heart rate isn’t going to do much good, such as checking your phone to find an angry email from your boss. If they happened only occasionally, phone-induced cortisol spikes might not matter. But the average American spends four hours a day staring at their smartphone and keeps it within arm’s reach nearly all the time, according to a t racking app […]
Zapping the hippocampus reverses age-related memory loss
Sending an electrical current through the hippocampus of elderly people has helped to sharpen their memories, scientists claim. Researchers from Northwestern University in Illinois found that the over-64s could benefit from having areas of their brain stimulated. They found the volunteers who underwent the therapy could not be differentiated from adults a decade younger in memory tests. It is not the first time that medical trials have used electrical currents on the brain to help improve the way it functions, with this latest study corroborating previous evidence of its benefits. While 16 individuals between the ages of 64 and 80 took part in the research, they all had the expected level of memory loss you would expect in elderly people. It is not therefore thought that sending an electric current through the hippocampus of anyone with dementia could make a difference. Each of the participants had their brains zapped for 20 minutes a day over five days, resulting in better cognitive functioning. Dr Joel Voss, lead investigator, said: “Older people’s memory got better up to the level that we could no longer tell them apart from younger people. They got substantially better.” Test results for the over-64s were 15 per cent worse than 18 to 34-year-olds prior to the electrical therapy, which is known as transcranial magnetic stimulation (TMS). The older demographic scored an average of 40 in the first round of tests, which involved remembering specific, made-up relationships between objects. In comparison, the younger group scored 55, which the older participants also managed to achieve after having TMS. The electrical current helped to stimulate the parietal lobe, which is deep inside the hippocampus, and controls this part of the brain. Scientists targeted this area, just above the left ear, because it’s responsible for creating new memories, learning and […]
5 Unexpected Acupuncture Side Effects That Are Actually Part of the Healing Process
The trendy, total-body wellness practice of acupuncture consists of much more than just sticking a series of needles in your skin. Traditional Chinese acupuncture stimulates certain points in the body with hairpin needles in order to work toward healing heal a variety of conditions. At Yinova in New York City, an acupuncture, bodywork, and Chinese Medicine center, there is a focus on internal medicine, specifically women’s reproductive medicine , treating everything from menstrual cramps to infertility, as well as digestive issues including IBS and constipation, and other conditions such as seasonal allergies. Patients also get acupuncture at the center for external chronic pain, often triggered by either injuries, arthritis, or inflammation, along with a range of mental health conditions, such as post-natal depression , anxiety, or insomnia . “The physiological effects of acupuncture are pretty easy to prove,” says Jill Blakeway , DACM, Founder of Yinova and author of the new book Energy Medicine . “We’re able to balance the body and its hormones by reducing inflammation, and improving circulation. It also affects the brain, especially by provoking the release of endorphins, the body’s natural painkillers (and major mood-boosting hormones),” Blakeway explains. The benefits are countless, but there are a few symptoms you should be aware of before you go under the needles. Blakeway fills us in on the side effects you may experience during the healing process. 1. An Emotional Release: “Memory doesn’t exist only in our brains, but also all over the body, at a cellular level,” Blakeway explains. Occasionally when she treats patients, the needle hits a point of trauma in the body and the patient will burst into tears. The patient often can’t explain why they are struck with emotion, but Blakeway suggests that the person needed to release the pain, and acupuncture helps to […]
10 useful habits to improve your mental health
Mental health is one of the most dynamic parts of our bodies which often gets ignored while taking care of our physical attributes. Our mental health comprises of our physiological, emotional and social well-being and affects our actions, feelings and thoughts in both positive and negative ways. As the quality of our mental health determines how we behave in stressful situations or make difficult choices, it is essential to keep it fit and healthy. While most of us believe that a great mental health is reflected through happiness, the fact is a good mental health is a result of feeling positive even in the most tiring situations. Here is a list of 10 useful habits which we can easily incorporate in our day to day lives to improve our mental health and to keep us contented and positive. 1. Exercise Regular exercise not only leads to a healthy and fit body but also is the secret behind a healthy and positive mind. Over the past years, many studies have proved that there is a strong connection between the mind and the body and consistent exercise can have good effects on the functioning of the human brain. Regular exercise can positively affect mental conditions such as depression and anxiety and is helpful in relieving stress, improving memory, boosting overall mood and getting a sound sleep. No matter which form of exercise you choose, moving your body for 20 minutes a day will work wonders for your mental health. 2. Meditation While our minds are exceptionally powerful, it can sometimes turn out to be a liability for a few. Most of us have a tendency to develop a habit of overthinking which can threaten our mental condition. As our mind is constantly buzzing with thoughts and ideas, it is important for […]
Sleep deprivation: Is the modern world the cause or could evolution have something to do with it?
Picture for representation only. — AFP SOME people fall asleep the moment their head touches the pillow. Others drift to sleep after a bout of tossing and turning. For an increasing number of us, sleep only arrives after hours of intense wakefulness. If not, we wake up suddenly, after only a few hours of shut eye and struggle to return to sleep. Sleep deprivation is a growing concern in the modern world with many reporting to find it difficult to fall and stay asleep for a solid stretch. The problem may last just a day or two (acute sleep deprivation) for some, while is a routine for others (chronic sleep deprivation). According to World Sleep Society, sleep deprivation is a global epidemic that threatens the health and quality of life of up to 45% of the world population. In Malaysia, a staggering nine out of 10 people report having trouble sleeping reveals a Nielsen study. But, why? One reason we can all relate to is stress. When we are stressed about something, getting a good night’s rest is certainly a challenge. Still, these kinds of stress are not regular or long-term and likely to only cause acute or short-term loss of sleep. Long-term sleep deprivation may be more complicated, depending on the reason. Chronic sleep problem can be due to depression, chronic stress, pain/discomfort due to serious illness or a sleep disorder, which interrupts the sleep cycle. But it can also stem from behaviours that develop sleep problems like sleeping in (more than required), napping or pondering in bed, which makes it difficult to fall asleep. Another reason is that we are ill-informed about how much sleep we actually need and don’t realise that we are seriously lacking sleep. Do you have chronic sleep deprivation? (You could and not […]
How to Get Brain Cells Back
Scientists used to think that your brain stopped growing new cells once you reached adulthood. Happily, current research shows that this conventional wisdom simply isn’t true! As you get older, you can continue to grow new brain cells and even reverse some of the natural brain cell loss that occurs with age. To encourage your brain to grow new cells, try adopting healthy habits like exercising regularly and doing stress-relieving activities. You can also protect your old brain cells by staying away from tobacco, limiting alcohol use, and managing health conditions such as high blood pressure and mood disorders. 1 Get regular aerobic exercise. Working out doesn’t just build your muscles—it also beefs up your brain! Incorporate moderate aerobic activity, such as swimming, power walking, or jogging, into your regular routine. [1] For example, you might aim for 30 minutes of jogging a day, 5 days a week. Research shows that regular aerobic exercise over a long period of time is more effective at stimulating brain cell growth than other forms of exercise (such as interval training or resistance training). If you’re not sure what kind of aerobic activity is safe or appropriate for you, talk to your doctor or a physical therapist. 2 Do stress-relieving activities . Activities that reduce stress and give you a sense of wellbeing can encourage the growth of new brain cells. [2] Try to set aside at least a few minutes each day to do things that bring you pleasure and help you relax, such as: Engaging in your favorite hobby or creative activity Reading Listening to relaxing music Getting intimate with a romantic partner Did you know? A recent study found that having an active sex life can help stimulate the growth of new brain cells! Researchers believe this benefit comes from […]
Seven Feeding Mistakes Parents Make
In this article, we’ll take a look at the seven most common feeding mistakes when it comes to feeding children. The First Months of Life During the first six months of human life, a baby should only feed on breast milk . It will provide the necessary nutrients and will also contribute to the strengthening and development of their digestive tract and immune system . After this period, you should slowly begin to introduce other types of food in their diet. However, the way you go about this will shape the future taste and eating habits of your children. Keep in mind that you’re their example to follow , as they’ll try to copy everything you do when you eat – and pretty much everything else you do. Most adults have a fast-paced life, but you should keep in mind that it in no way should interfere with your establishment of a good eating routine. It’s the foundation of a healthy lifestyle in your children. Check also: 13 Foods That Will Improve Your Children’s Concentration Seven Common Feeding Mistakes Parents Make Serving Incomplete Breakfasts Breakfast is the most important meal of the day as it prepares the body to start the day with plenty of energy. So, children should eat a nutritious breakfast daily before sending them off to school. Unfortunately, your fast-paced lifestyle may lead you to simplify the hearty breakfast they should have. Many parents just give their children juice or cookies or sugary cereals. Unfortunately, this will greatly affect the academic performance of your children and their health. Children should eat a full breakfast that meets their energy needs . It must contain fiber, fat, protein, and carbohydrates . Some great options are whole-grain, natural cereal, yogurt, a sandwich made with wholemeal bread and ham, turkey […]
On the Stunt-Marketing of CBD
About 20 years ago, in the aisles of the El Cerrito Natural Grocery store, I confronted the full depth of how shameless some peddlers of health elixirs can be. I turned a corner, my basket full of fresh fruits and veggies and maybe an Amy’s pizza, and was confronted by a display table loaded with a new brand of potato chips. On the packages was emblazoned the label, "Contains Gingko Biloba." Leaving aside the perverseness of marketing a purported memory aid by adding it to a product loaded with brain sludge in the form of salt, sugar, and fat, the product left me wondering what the point was. If people wanted to try to improve their memory with an herbal extract, why would they need, or want, to ingest it by munching potato chips? The extract itself — pure, unadulterated, standardized — was readily available. Then I realized: gingko (then very popular) was seen as "healthy," and people were buying the chips in a "natural foods" store. That made it easier for many of them to rationalize taking home a greasy sack of carbo-crisps. (Note: El Cerrito Natural Grocery was and is a fine store. But all such stores have to play this game, sadly). The same kind of thing is happening now with CBD: cannabidiol, a component of the cannabis plant that doesn’t get you high, but affords at least some, and possibly many, health benefits (it’s shown to be effective for certain kinds of seizures, and there is fairly solid evidence that it can relieve chronic pain, anxiety, sleeplessness, and other maladies). Name a food or beverage category, and someone, somewhere, is selling a "CBD" version of it. It’s in soda pop, cake mix, breakfast cereals, and even hamburgers. And, yes, it’s in potato chips. An outfit […]
7 Facts About Coffee You Probably Didn’t Know5 min read
Here are seven facts about coffee you probably didn’t know. Coffee is the world’s favourite hot drink with an estimated 2.25 billion cups drink every day globally. Voltaire drink up to 50 cups a day and lived until the age of 83, so a copy addiction isn’t too bad after all. We have discovered seven reasons why you might want to get yourself a cup of coffee right now as a bonus you’ll find a simple recipe for a unique coffee cocktail Number one Coffee boosts brain power. Coffee with sugar can turn you into a little genius for a while because the combination of caffeine and glucose activates certain sectors of your brain. The caffeine and coffee acts as a mild stimulant to the central nervous system this neuronal activity triggers the release of the adrenaline that will affect your body in several ways. Your heartbeat increases, blood pressure rises, breathing tubes open up, sugar is released into the bloodstream for extra energy. Depending on the level of intake it can help improve attention and concentration. Remember that slump right after lunch if you wish your boss would announce a little siesta time, well if you are not in Spain caffeine can improve wakefulness during the post lunch dip. We know that working hours may be tough sometimes coppy is effective in boosting brain performance for those suffering from jet lag or shift work sleep disorder. However never drink coffee on an empty stomach since that will do the direct opposite. Effects of caffeine tend to be less pronounced in regular coffee drinkers. 2.coffee increases blood pressure You might want to keep off the coffee if you are going to have a blood pressure test within the next two days. If you have high blood pressure ask your […]
Sleep deprivation: Is the modern world the cause or could evolution have something to do with it?
Picture for representation only. — AFP SOME people fall asleep the moment their head touches the pillow. Others drift to sleep after a bout of tossing and turning. For an increasing number of us, sleep only arrives after hours of intense wakefulness. If not, we wake up suddenly, after only a few hours of shut eye and struggle to return to sleep. Sleep deprivation is a growing concern in the modern world with many reporting to find it difficult to fall and stay asleep for a solid stretch. The problem may last just a day or two (acute sleep deprivation) for some, while is a routine for others (chronic sleep deprivation). According to World Sleep Society, sleep deprivation is a global epidemic that threatens the health and quality of life of up to 45% of the world population. In Malaysia, a staggering nine out of 10 people report having trouble sleeping reveals a Nielsen study. But, why? One reason we can all relate to is stress. When we are stressed about something, getting a good night’s rest is certainly a challenge. Still, these kinds of stress are not regular or long-term and likely to only cause acute or short-term loss of sleep. Long-term sleep deprivation may be more complicated, depending on the reason. Chronic sleep problem can be due to depression, chronic stress, pain/discomfort due to serious illness or a sleep disorder, which interrupts the sleep cycle. But it can also stem from behaviours that develop sleep problems like sleeping in (more than required), napping or pondering in bed, which makes it difficult to fall asleep. Another reason is that we are ill-informed about how much sleep we actually need and don’t realise that we are seriously lacking sleep. Do you have chronic sleep deprivation? (You could and not […]
Former Navy Pilot staying active at Primrose
SENIOR YEARS — Former Navy pilot Cey Zwirn stands at the bar at Primrose Retirement Community. Former U.S. Navy pilot Cey Zwirn used to spend his time in the air; now he’s spending it by land, walking nine miles every week throughout Primrose Retirement Community. The 95-year-old veteran said staying active is important throughout life, but especially in his senior years. In fact, it was in the hopes of living many more years that he modified his exercise schedule to bump up his heart rate more days of the week. 300×250 image ad “I used to walk three miles three times a week, but recently I came back from the dining room and caught the tail end of an interview with our medical doctor,” he said. Zwirn said the doctor was talking about a study that was done that recommended 30 minutes of moderate exercise a day. The people who hit that mark, he said, were 50 percent less likely to develop Alzheimer’s disease. “That interested me because I know some people who have Alzheimer’s disease, and I don’t want it,” Zwirn said. According to the Mayo Clinic, the answer to whether exercise can prevent memory loss and improve cognitive function is “possibly.” That’s enough for Zwirn, so he switched from walking three miles three times a week to walking a mile-and-a-half six times a week. “Physical activity seems to help your brain not only by keeping the blood flowing but also by increasing chemicals that protect the brain. Physical activity also tends to counter some of the natural reduction in brain connections that occurs with aging,” according to the Mayo Clinic. “More research is needed to know to what degree adding physical activity improves memory or slows the progression of cognitive decline. Nonetheless, regular exercise is important to […]
More and More Low-Carb Dieters are “Livin’ the Keto Vida™”
™ .” As soon as the body’s limited reserves of glucose starts to run out, the entire body switches its fuel supply to run almost completely on fat. The levels of the fat-storing hormone insulin levels become very low, and fat burning increases dramatically. This is called ketosis, and is the basis for the extremely popular ketogenic diet. There’s no question that the keto diet has taken the nation by storm. Americans have embraced the low-carb, high-fat diet in droves, with many swearing by the fat-burning ketosis process. Keto Vida ™ supplements offer a healthy array of options to complement the search for the perfect ketosis while using natural ingredients. The burgeoning brand offers four different supplements designed to maximize the low-carb ketogenic lifestyle. All Keto Vida ™ products are meticulously crafted to reach and maintain ketosis, increase energy without crashing, and promote long-lasting health benefits in addition to weight loss. Keto Vida ™ Night Time Fat Burner capsules are designed to improve body composition, increase thermogenic activity, and help one enjoy a full night’s sleep while simultaneously burning fat. Keto Vida ™ BHB is an excellent alternative energy source that helps burn fat and increase fuel while establishing and maintaining ketosis. The distinguished formula includes 800 mg formula includes goBHB salts proven to provide and sustain energy for exercise and show to reduce hunger and improve cognition. Keto Vida ™ Nootropic offers the ”ultimate brain booster”, with natural ingredients that promote energy and focus. Keto Vida ™ Apple Cider Vinegar capsules detox and cleanse while providing an apple cider vinegar solution that is palatable to consume without losing all of the benefits. Those looking to ”Live the Keto Vida”, all four products can be found at ketovida.com , on Amazon, or through various other online platforms. For more […]
Ten questions every man should be asking about the menopause
1 Isn’t menopause a woman’s issue – should men be muscling in on it? An estimated 13 million women in the UK are now experiencing menopausal symptoms – and among them is likely to be your wife, sister, boss, mum, friend. A woman’s quality of life can be significantly affected by the symptoms, which undoubtedly mean yours will be too. Ruth Devlin, author of new book Men… Let’s Talk Menopause (Practical Inspiration Publishing) wrote her guide “to help men understand this phase in their partner’s life”, pointing out that many “know something is going on but feel at a loss as to how to help”. A quarter of women say their relationships have been affected. One in 10 have seriously considered giving up work completely. And research from menopause website healthandher.com reveals 25% of women want to reduce their working hours because of their symptoms. This will obviously have a knock-on effect for everyone. Menopause will obviously have a knock-on effect for everyone Menopause is also seen as one of the last taboos – pretty much at the stage where discussing pregnancy was 25 years ago. Having a supportive partner can help a woman through this time more seamlessly. Demystifying the subject helps everyone. 2 What exactly is the menopause? All women experience the menopause differently and there is no “one size fits all” set of symptoms or solutions. Officially it is defined as when a woman’s periods have stopped for a full 12 months and she is no longer able to get pregnant. This happens when her ovaries stop producing eggs and levels of hormones – particularly oestrogen – begin to fluctuate and fall. As these hormones become more erratic, this leads to typical symptoms of perimenopause (the time leading up to the menopause, which lasts on average […]
“Bad” Habits That Actually Improve Your Health
Her Beauty › Lifestyle › “Bad” Habits That Actually Improve Your Health No matter where the advice comes from, someone always seems to be preaching on what habits are good for you, and which ones have negative effects. Apparently, a lot of these so-called tips are just old wives’ tales with no merit. Here are some “bad” habits that actually have tons of healthy benefits. A cold shower! Athletes already know the health benefits of this experience, while others mostly think it will make you sick. Cold water showers actually boost circulation and antioxidant levels, as well as improving our immune systems and facilitating weight loss! Another shower habit people think is bad for you is not showering every day . Now, if you suffer from serious B.O maybe don’t take this tip too far, but skipping a shower lets your body hold onto its good bacteria while keeping skin soft. Say goodbye to wrinkles and hello to glow thanks to natural oil restoration. Social media usage. While being glued to your phone isn’t necessarily a positive, social media does have powers of connecting and friendships. Maybe you like a lot of alone time and want to feel connected to society. Maybe you just need emotional support from friends you don’t know up close and personal. If it discourages isolation and depression, we’re in! Gossiping with friends. While we don’t suggest bullying anyone or acting like a mean girl, a normal dose of gossip is actually healthy for friendships, improving them by creating a sense of bonding over common ground. It also naturally lowers anxiety and stress. Being messy. The organization lovers reading this list might want to pull out their hair at this news, but instead of being a sign of bad manners and procrastination, messiness may actually […]
More and More Low-Carb Dieters are “Livin’ the Keto Vida”
SCOTTSDALE, AZ / ACCESSWIRE / April 22, 2019 / A new brand has entered the keto diet market. Keto Vida is now offering consumers a series of products to, ‘help dieters reach ketosis, burn ketones for fuel, and help promote the healthier lifestyle people are looking for. They call it ‘Livin’ the Keto Vida.’ As soon as the body’s limited reserves of glucose starts to run out, the entire body switches its fuel supply to run almost completely on fat. The levels of the fat-storing hormone insulin levels become very low, and fat burning increases dramatically. This is called ketosis, and is the basis for the extremely popular ketogenic diet. There’s no question that the keto diet has taken the nation by storm. Americans have embraced the low-carb, high-fat diet in droves, with many swearing by the fat-burning ketosis process. Keto Vida supplements offer a healthy array of options to complement the search for the perfect ketosis while using natural ingredients. The burgeoning brand offers four different supplements designed to maximize the low-carb ketogenic lifestyle. All Keto Vida products are meticulously crafted to reach and maintain ketosis, increase energy without crashing, and promote long-lasting health benefits in addition to weight loss. Keto Vida Night Time Fat Burner capsules are designed to improve body composition, increase thermogenic activity, and help one enjoy a full night’s sleep while simultaneously burning fat. Keto Vida BHB is an excellent alternative energy source that helps burn fat and increase fuel while establishing and maintaining ketosis. The distinguished formula includes 800 mg formula includes goBHB salts proven to provide and sustain energy for exercise and show to reduce hunger and improve cognition. Keto Vida Nootropic offers the ‘ultimate brain booster’, with natural ingredients that promote energy and focus. Keto Vida Apple Cider Vinegar capsules detox […]
More and More Low-Carb Dieters are “Livin’ the Keto Vida™”
™ .” As soon as the body’s limited reserves of glucose starts to run out, the entire body switches its fuel supply to run almost completely on fat. The levels of the fat-storing hormone insulin levels become very low, and fat burning increases dramatically. This is called ketosis, and is the basis for the extremely popular ketogenic diet. There’s no question that the keto diet has taken the nation by storm. Americans have embraced the low-carb, high-fat diet in droves, with many swearing by the fat-burning ketosis process. Keto Vida ™ supplements offer a healthy array of options to complement the search for the perfect ketosis while using natural ingredients. The burgeoning brand offers four different supplements designed to maximize the low-carb ketogenic lifestyle. All Keto Vida ™ products are meticulously crafted to reach and maintain ketosis, increase energy without crashing, and promote long-lasting health benefits in addition to weight loss. Keto Vida ™ Night Time Fat Burner capsules are designed to improve body composition, increase thermogenic activity, and help one enjoy a full night’s sleep while simultaneously burning fat. Keto Vida ™ BHB is an excellent alternative energy source that helps burn fat and increase fuel while establishing and maintaining ketosis. The distinguished formula includes 800 mg formula includes goBHB salts proven to provide and sustain energy for exercise and show to reduce hunger and improve cognition. Keto Vida ™ Nootropic offers the ”ultimate brain booster”, with natural ingredients that promote energy and focus. Keto Vida ™ Apple Cider Vinegar capsules detox and cleanse while providing an apple cider vinegar solution that is palatable to consume without losing all of the benefits. Those looking to ”Live the Keto Vida”, all four products can be found at ketovida.com , on Amazon, or through various other online platforms. For more […]
Help ‘Give Back’ to Local Non-Profits at Four Points by Sheraton Bellingham’s B-Town
Whatcom County is filled with many excellent non-profit organizations, all working to raise awareness and money for important community causes. Four Points by Sheraton Bellingham , with a long history of community involvement, is working to further the cause of local non-profits through their new ‘Give Back’ program at B-Town Kitchen & Raw Bar . Each month, B-Town pairs a selected beverage or appetizer with a local non-profit, and $1 from every purchase directly supports that group. Each time you order a chosen drink at B-Town Kitchen and Raw Bar, a dollar of your purchase goes to a local non-profit. Photo credit: Katheryn Moran Photography “We are thrilled to partner with so many local non-profit organizations,” says John Burns, General Manager of Four Points by Sheraton Bellingham. “We host numerous events here on property, ranging from small board meetings to gala fundraisers for hundreds of guests. The ‘Give Back’ program is another way we’re able to support the vital work done in Whatcom County and beyond.” Matt Lesinski, Marketing Manager at Four Points by Sheraton Bellingham, says the program was developed through collaborative brainstorming between Four Points’ management and events teams, seeking to further support local non-profits. Being that Four Points is already host to many non-profit events, ‘Give Back’ seemed like a natural way to boost non-profit fundraising efforts. “The more we can do to partner with non-profits around here, the better,” says Lesinski. “Utilizing our infrastructure, resources, and services on property in a way that’s beneficial for both us and the clients? That’s a gift not many places have. Our events team, spearheaded by our Food & Beverage Manager, Leslie Spurrier, consistently looks for ways to further support our clients. In short, our team is amazing and works relentlessly to help our groups accomplish their goals.” B-Town […]
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).