( Natural News ) Antibiotics have been heavily scrutinized for killing off the “good bacteria” that live in your gut, but it turns out bacteria aren’t the only thing antibiotics can kill. Now, recent research has found there is an even more alarming risk that comes with taking these allegedly innocuous drugs: They stop the growth of new brain cells. Scientists say that antibiotics strong enough to kill gut bacteria are also potent enough to disrupt the development of new brain cells in the hippocampus region of the brain. The hippocampus is part of the limbic system and is most recognized for its roles in memory formation and spatial recognition. As sources note, the hippocampus is typically the first region of the brain affected by Alzheimer’s disease; in fact, damage to the hippocampus is a hallmark trait of the condition. Alzheimer’s disease is already a leading cause of death in the United States, and estimates suggest that some 14 million people will be affected by 2050. And now, it turns out one of the most heavily prescribed class of drugs in the world interferes with the formation of new brain cells in that very same region. Antibiotics are anti-brain cell, too Researchers have long studied the effects antibiotics have on the GI tract, but science is only just beginning to look at how these over-prescribed drugs affect the whole system. And these latest findings aren’t doing Big Pharma any favors. A team of German scientists recently published research which demonstrated antibiotics capable of killing gut bacteria are capable of harming more than their intended target. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of […]
( Natural News ) One of the latest assaults against online free speech is a new Microsoft product known as “NewsGuard” that the company has branded as a helpful tool for internet users to discern “fake” news from “credible” news. But the browser plug-in actually functions completely contrary to this , classifying all independent news as “fake” while propping up mainstream media propaganda as “fact.” In partnership with Google, NewsGuard reportedly places a tiny insignia next to every link that’s pulled up in queries – either a green shield bearing a checkmark for “approved” content, or a red shield bearing an exclamation point for “unapproved” content. And as to be expected, the only content that gets a green insignia from NewsGuard is that which has been approved by the establishment. A prominent example of this is a fake news story published by The Huffington Post about the gang rape hoax that Rolling Stone originally reported on back in 2014. Though Rolling Stone was eventually forced to retract the story and hand over millions of dollars to the students who were falsely accused, NewsGuard has given this story a green check mark – and this is just one example among many that reveal NewsGuard as just another fake news tool of deception . “You see, when you do a Google search of stories, NewsGuard and Microsoft use the green checkmark to tell you what is and is not credible, what is and is not blacklisted, and this is NewsGuard giving the green light to a story that was so fake, it had to be retracted,” writes John Nolte for Breitbart News . Sponsored solution from the Health Ranger Store: Lab-verified Nascent Iodine solution is a dietary supplement that provides your body with supplemental iodine to help protect your thyroid during […]
Various studies show the ketogenic diet can be incredibly effective for boosting overall brain power and productivity . Ketones can provide up to 70% of the brain’s energy needs. It can also lower inflammation and oxidative stress, which have been associated with overall decreased brain function. Finally, ketosis helps improve focus and reduce brain fog by balancing glutamate and GABA — two important neurotransmitters in the brain. New research shows that a particular type of supplement may further heighten these benefits. Nootropics — or smart drugs — along with a ketogenic diet , can help maximize mental function and concentration. But what exactly are nootropics, and how do they work? In this article, you’ll learn: What Are Nootropics? The Different Classes of Nootropics The Effect of Nootropics on the Brain How the Ketogenic Diet Acts as a Natural Nootropic Supplementing With Nootropics on a Keto Diet 5 Tips for Using Nootropics for Beginners Popular Nootropic Benefits and Supporting Research Common Nootropics and Stacks to Consider What Are Nootropics? Also known as “brain boosters,” “smart drugs,” or “cognitive enhancers,” nootropics are compounds that enhance mental functions such as mood, focus, memory, motivation , and attention span. Although somewhat new to mainstream society, nootropics have been around for decades, mostly used in the tech world by computer programmers and entrepreneurs to increase focus and concentration, improve memory formation, and become more efficient at problem solving. The word nootropic was coined in the early 1970s by a Romanian doctor named Corneliu E. Giurgea. It comes from the Greek root “noos” meaning “mind” and “tropein” meaning “toward”. Some common nootropics used in the tech world include: A combination of caffeine and L-theanine to improve focus while maintaining a calm state Bacopa Monnieri (also known as brahmi or water hyssop) to improve memory formation […]
( Natural News ) Pecans ( Carya illinoinensis ) are delicious nuts that have a chock-full of nutrients. They can be eaten as a handy snack, or they can be used as an ingredient for various sweet and savory dishes. But did you know that pecans also offer several health benefits , such as boosting your heart health and immunity? Why should I eat pecans? Pecans, while considered “culinary nuts,” are actually drupes . A drupe is a fruit that has a hard shell with a seed inside that is surrounded by the fleshy part of the fruit. Aside from pecans, cherries, peaches, and plums are also considered drupes. However, unlike culinary nuts, these three fruits have a fleshy outside layer. Here are several reasons to add pecans to your diet. Pecans are essential for heart health. Pecans are rich in monounsaturated fatty acids, a type of fat that can help improve total cholesterol levels. Additionally, pecans are full of beta carotene and vitamin E that can protect cells from damage by alleviating damage from chronic inflammation. Pecans are full of flavonoids. The Department of Agriculture (USDA) reports that compared to other tree nuts, pecans have more flavonoids , a type of antioxidant found mostly in fruits and vegetables. A diet rich in flavonoids can protect you from chronic diseases like cognitive decline, diabetes, heart disease, and some cancers. Pecans are low in sugar. Pecans aren’t just low in sugar, they can also help improve blood sugar levels overall. Eating pecans can slow down the rate of absorption from the bloodstream into peripheral tissues, which can help maintain energy levels and prevent blood sugar spikes. (Related: The health benefits of eating pecans .) Pecans are nutritious. One ounce of pecans (or 19 halves) has 200 calories, three grams of […]
Life today is more complex and demanding than ever. We may not need to perform as many physical tasks as our ancestors had to, but the mental toll of our advanced world can be quite heavy. It seems that everyone these days has their own list of mental problems they struggle with, if not on a daily basis, at least quite frequently. The good news is; awareness about mental health is increasing, and various conventional and alternative remedies are available to help alleviate the symptoms of today’s many mental disorders and their negative effects on the brain and body. One of the recently popularized approaches to improving mental wellbeing and performance is the use of the so-called nootropics. The term “nootropic” is used to describe a supplement or medication that is used to improve one or more cognitive functions, hence such products are also referred to as cognitive enhancers or smart dr*gs. source: purelyb.com Nootropics include both natural supplements as well as synthetic illegal substance, stimulants and depressants. Although many of the popular nootropics on the market are approved treatments for specific mental disorders , they are often used off-label as a means to boost cognitive performance. The use of these supplements has become trendy among students, athletes and professionals of all stripes. The general use of nootropics is to enhance cognition and mental capacity . They are used to increase productivity and to help the body cope with stress and fatigue more efficiently. Specific benefits vary from one supplement to another, so let’s briefly look at a few examples of popular nootropics and their uses. Piracetam and its analogues, like aniracetam, are probably the most sought-after nootropics. These synthetic chemicals have been shown to possess neuroprotective properties and may improve short-term memory, thinking, mood, and other cognitive processes. […]
There are instances where we tend to experience loss of focus. But in some cases, this predicament can be extreme because it affects the overall cognitive function. Technically, it is called “ brain fog ,” and it really deteriorates someone’s performance. When you have a cloudy head, you will feel that your memory is scrambled and that your concentration is out of place. You struggle with the articulation of your thoughts, which is quite a bad thing. There are multiple causes of brain fog. Some of these are over-fatigue, stress, and even drug abuse. These things should be avoided if you don’t want to succumb on this predicament. If intervention is already necessary, the following tips can be done. They can help you clear out the fog in your head. Take Brain-Boosting Supplements If you have a problem with a hazy head, you should give supplements a try. There are a variety of supplements that help in the mental function of the brain that you can take. They should be able to help you increase your brain’s resistance to damages and cloudiness. Supplements that contain antioxidants are a great choice. They are the ones that help your brain curb down the oxidative stress that it feels. Antioxidants also help in the cleansing of the lymphatic system. When your mind is filled with toxins, its performance deteriorates fully. The inclusion of vitamin D, vitamin B, and vitamin K, would also be beneficial. These vitamins are essential for the rejuvenation and cleansing on your mental faculties. But if you want potent options, you should try nootropics . I am pretty sure that you might not have heard of it yet. But you should not miss it as it is a powerful supplement that can take your brain’s performance to another level. […]
Share Share on Pinterest Share on Facebook Share on Twitter SF’s Last Real Boxing Gym 1. Tea: Instead of coffee, try taking tea. Herbal teas like mint, chamomile, ginseng or lemon calm your nerves and are beneficial for your health. Sip on a cup of warm, home-brewed tea during those late-night study sessions, which will also help your brain wind down before crawling into bed. Studying during the day? 2. Milk: You’ve probably heard that drinking warm milk before going to bed helps you wind down. Milk contains vitamin B, protein, calcium and vitamin D, which help your muscles relax and reduce stress levels. 3. Yoghurt: A better replacement for soft drinks while snacking is yoghurt. Like milk, yogurt contains many vitamins and nutrients that help relieve stress. Replace Coca-Cola, Fanta or that favourite ice cream with yogurt parfait, which is better for your health and still just as satisfying as a study break snack. 4. Fresh Fruits: Fruits contain the natural sugars needed for brain boost. Dark fruits such as Blueberries (which can be bought frozen in bags) get a lot of attention because they contain powerful antioxidants and other nutrients. The natural sugars in fruit offer clean energy, so you don’t experience the crash that follows consumption of refined sugar. Bananas, citrus fruits like oranges are also good brain fruits for consumption. 5. Avocados: Avocados are high in vitamin B and potassium. These make them the perfect fruit for lowering blood pressure and stress levels. So try eating an avocado with bread, sandwiches, however you like them to give your brain that extra boost it may need to stay active and focused while going through your last revision notes. 6. Fish: How can eating fish lead to better grades? The answer lies in the high concentrations of […]
Credit: Pixabay. Some people take recreational drugs to escape reality but there’s a growing cultural movement that involves using substances in order to heighten one’s relationship to reality. Nootropics, also known as “smart drugs”, are an emerging class of drugs that promise to enhance memory and cognitive functions. They’re increasingly used by many professionals in order to boost their ability to think under stress, stay alert, and generally be more productive. Like Olympic athletes who always want to push their bodies to the limit, some want to chemically tweak their brains for peak performance. It’s no surprise that the epicenter of the smart drug movement — and ‘biohacking’ in general — is in Silicon Valley. Mind-bending enhancers But are these drugs all that they claim to be? The reality is that there is little convincing scientific evidence to suggest that they significantly boost performance. Some may have cause health issues. Nootropics — a combination of the Greek words “nous” (mind) and “trepein” (to turn or bend) — have been around for more than 50 years. They were first synthesized by Dr. Corneliu E. Giurgea, a Romanian chemist and psychologist, who also made a list of requirements for a substance to be classed as a nootropic. According to Giurgea, a nootropic must: enhance memory, concentration, and motivation; manage mood, depression, and anxiety; increase physical performance; allow new thought patterns; protect brain cells; enhance sleep. A nootropic should provide one or more of these positive outcomes without any negative side effects or toxicity. For instance, caffeine shouldn’t be considered a nootropic because it can cause dependence and withdrawal in some habitual users. Nootropics — we don’t know enough yet But do nootropic cocktails actually work on healthy people? “Who the heck knows?” Kim Urban, a Philadelphia neurophysiologist who has studied the […]
Nutriumph Supplements introduces HERBERALL®, a cutting-edge herbal brain supplement at the 2019 Sundance Film Festival. Herberall is an all-natural, USDA certified organic, vegan-friendly and gluten-free Nootropic supplement specifically formulated to enhance memory, mood, focus and energy. PR Newswire LAS VEGAS, Jan. 29, 2019 LAS VEGAS, Jan. 29, 2019 /PRNewswire-PRWeb/ — Nutriumph Supplements LLC, introduced its flagship product Herberall at the 2019 Sundance Film Festival in Park City, Utah. According to the company, Herberall is a 100% natural dietary brain supplement that was originally created to help students stay alert and focused in school. Their target audience also includes entertainment industry professionals who spend many hours researching, recording and creating audio and visual content. Herberall is an all-natural proprietary blend specifically formulated to support concentration, memory, attentiveness and energy. It is an herbal Nootropic that contains natural sources of caffeine and key ingredients such as D-Ribose and L-Theanine, to help support a calm but alert mental state, providing a smooth, sustained energy that you can actually feel working. The unique formula is a blend of herbs, essential vitamins, and minerals that enhance your focus and alertness, and help you manage your stress level. The decision to launch Herberall at the Sundance film festival made perfect sense to the company’s President considering the concentration of high profile creatives and entertainment executives that visit the event. "Unlike many nootropics on the market, Herberall will truly enhance your cognitive capacities and boost your focus and energy without any negative side-effects", said Herberall President, Nadege Bellissan. Movie Producer, Byron Booker said, "I’ve produced both music and movies with some of the biggest names in entertainment. It’s not uncommon to work 15 to 20 hours straight on a typical workday. I can tell you first hand that Herberall has been a big hit in the […]
( Natural News ) People rely on energy drinks whenever they want to study for exams, or if they’re getting ready to spend long nights at work. However, experts warn that these sugary caffeinated drinks are also associated with various conditions such as diabetes and heart disorders . In 2016, the energy drink business was a multi-billion dollar industry in the U.S. It’s even estimated to reach $61 billion by 2020. Most of these beverages are marketed directly to children and adolescents. If drinks are combined with other drugs and alcohol , their negative side effects can get even worse. The health risks associated with energy drinks The caffeine in energy drinks significantly affects many of your vital organs, especially the cardiac and nervous systems. Here are some of the health problems that are linked to the regular consumption of energy drinks. Diabetes – Some energy drinks contain an unhealthy amount of sugar. Over time, the consumption of too many energy drinks may cause type 2 diabetes . Heart disorders – When you consume an energy drink your blood may become thicker, your blood vessels can stiffen, and your heart rate increases. These three changes can cause a heart attack or stroke in people who are already at risk for heart diseases. A study implies that certain energy drink ingredients such as taurine can increase heart rate and blood pressure. Taurine may also increase your risk of developing heart rhythm problems independent of caffeine content. Energy drinks are also linked to serious complications like including seizures, strokes , and sudden cardiac death. Insomnia – Too much caffeine from energy drinks can cause insomnia or sleeplessness. If you’ve consumed more caffeine that is healthy for you, you may have trouble falling asleep even if your body needs to rest and […]
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains. Try to get protein from plant sources and fish and chose healthy fats, such as olive oil or canola, rather than saturated fats. That said, certain foods in this overall scheme are particularly rich in healthful components like omega-3 fatty acids, B vitamins, and antioxidants, which are known to support brain health and often referred to as foods. Incorporating many of these foods into a healthy diet on a regular basis can improve the health of your brain, which could translate into better mental function. Research shows that the best brain foods are the same ones that protect your heart and blood vessels, including the following: Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Research suggests these plant-based foods may help slow cognitive decline. Fatty fish. Fatty fish are abundant sources of omega-3 fatty acids, healthy unsaturated fats that have been linked to lower blood levels of beta-amyloid—the protein that forms damaging clumps in the brains of people with Alzheimer’s disease. Try to eat fish at least twice a week, but choose varieties that are low in mercury, such as salmon, cod, canned light tuna, and pollack. If you’re not a fan of fish, ask your doctor about taking an omega-3 supplement, or choose terrestrial omega-3 sources such as flaxseeds, avocados, and walnuts. Berries. Flavonoids, the natural plant pigments that give berries their brilliant hues, also help improve memory, research shows. In a […]
Every day, millions of Americans start their day with a hit of caffeine. For most, the preferred method of delivery is coffee. Over 60 percent of the population drinks at least one cup of the bean juice per day. But obviously there are other ways to get your fix, whether it’s an elegant cup of tea, or an energy drink loaded with supplements. Of course, the reason for our caffeine intake is that we need to wake up and focus on the things we have to get done. Also, it doesn’t hurt that coffee and tea (sorry, not you, energy drinks) are delicious. But what if there was a better way to give your brain a boost? What if there was something that, in addition to making you feel awake, could actually increase your ability to focus, enhance verbal fluency, and improve mental output? Well, thanks to a couple of neuroscience PhDs from UCLA, there is. It’s called TruBrain . Unsplash Created by Dr. Andrew Hill and Dr. Aida Attar, in collaboration with former Unilever executive Chris Thompson, TruBrain is basically a nutrient-packed brain fuel that enhances brain function , helping you remember more and think with greater clarity. Right now TruBrain’s specially formulated blend of nootropics comes in either 1oz shots or 45g energy bars. But in both cases, the key ingredients are neurotransmitter-enhancing substances called nootropics. Now, we’ve talked about the benefits of nootropics in this space before . But for those who don’t know, nootropics are amino acids, nutrients, and minerals that the brain uses for fuel. They are found in a variety of whole foods such as spinach, artichokes, and kale, but in relatively small quantities that don’t significantly impact brain function. That’s where TruBrain comes in. Unlike some so-called “smart pill” products out there, […]
Hide caption In the screen-lit bustle of modern life, sleep is expendable. There are television shows to binge-watch, work emails to answer, homework to finish, social media posts to scroll through. We’ll catch up on shut-eye later, so the thinking goes – right after we click down one last digital rabbit hole. Brain research, which has pushed back hard against this nonchalant attitude, is now expanding rapidly, reaching beyond the laboratory and delving into exactly how sleep works in disease and in normal cognitive functions such as memory. The growing consensus is that casual disregard for sleep is wrongheaded – even downright dangerous. Preschoolers who skip naps are worse at a memory game than those who snooze, even after the children “catch up” on sleep the next night. An alarming new line of research suggests poor sleep may increase the risk of Alzheimer’s, as even a single night of sleep deprivation boosts brain levels of the proteins that form toxic clumps in Alzheimer’s patients. All-nighters push anxiety to clinical levels, and even modest sleep reductions are linked to increased feelings of social isolation and loneliness. “It used to be popular for people to say, ‘I’ll sleep when I’m dead.’ The ironic thing is, not sleeping enough may get you there sooner,” said Daniel Buysse, a professor of sleep medicine at the University of Pittsburgh. The research is changing policy in some areas, with school officials, for example, considering whether to push back school start times to better match teenagers’ sleep cycles. The National Sleep Foundation will hold its first consumer expo in March, with offerings ranging from mattresses to sleep trackers – a visible sign of the burgeoning sleep industry. Meanwhile, a growing number of scientists, not normally known for being advocates, are bringing evangelical zeal to the message […]
When your brain does not function properly, all of your systems will be affected as well. Your entire life will be downright be disrupted as well. Two of the most critical roles if your brain is memory and focus. Once they are compromised, your ability to work, study, or even do your simple errands will be severely weakened. There are a variety of things that can affect the cognitive function of your brain. Aging is one of the ultimate causes of it. However, it could also be your lifestyle and the things you eat that can cause a rippling effect on your mental faculties. You just need to eat right to keep your memory and focus at their prime. Fortunately, this doesn’t mean that you have to spend big just to make this happen. There are foods out there that can make your brain unstoppable! Here are they! Avocados If you are thinking of good food for the brain, you should look for avocado. Aside from being a delicious fruit that is used in desserts , avocado can serve well your body as well as your mind. This particular fruit comes with multiple nutrients that help the brain work properly. Vitamin B, vitamin C, and vitamin K are among the nourishment that you can get from it. Vitamin K alone is said to have significant effects in lowering down the risk factor of Alzheimer’s disease–a condition that affects your memory and cognitive function. Avocado contains a healthy dosage of protein and healthy monounsaturated fats. Take into account that brain cells can multiply faster if there is a right amount of protein and saturated fats present. Alone, protein works by ensuring that your brain cells can have access to all the nutrients that it needs. When your brain cells work […]
( Natural News ) An hour at the karaoke bar might just improve your health and well-being. Many people tend to feel better after singing a heartfelt rendition of their favorite hits, but according to scientists, the simple act of singing can even boost your immune system and provide therapeutic effects for cancer patients. Singing is a physical activity that involves deep, rhythmic breathing. More than that, it is an activity that can have an emotional connection with the person doing it. Singing is a form of communication and expression that almost anyone can do, regardless of how good or bad they are at it. It doesn’t matter where you are. You can sing anywhere, though many people choose to sing in the shower. Regardless of where you sing, the act of singing can provide a number of physical and mental health benefits. (Related: The mental and physical benefits of singing .) How an hour of singing can benefit cancer patients In a study that was published in the Journal of Behavioral Medicine , researchers found evidence of a link between emotions, stress hormones, and inflammation throughout the body. The researchers observed 193 participants who sang in five choirs. They took samples of saliva from the participants before and after an hour of singing. Careful analysis of the saliva samples showed significant changes in hormones, immune proteins, neuropeptieds, and receptors. The most dramatic changes were present in the saliva samples of the participants who were experiencing the greatest amounts of stress and depression. When you are exposed to stressors, your body reacts by producing the stress hormone, cortisol. This hormone can interfere with your body’s natural immune system functions and overall health. While regular levels of stress are normal, chronic stress may impair the optimal functions of your immune […]
Za’miya New, 4, at her home in Indian Head, this month. She was participating in a study by University of Maryland researchers on napping. They put a helmet on Za’miya to simulate how she might feel in an MRI scanner. In the screen-lit bustle of modern life, sleep is expendable. There are television shows to binge-watch, work emails to answer, homework to finish, social media posts to scroll through. We’ll catch up on shut-eye later, so the thinking goes — right after we click down one last digital rabbit hole. Brain research, which has pushed back hard against this nonchalant attitude, is now expanding rapidly, reaching beyond the laboratory and delving into exactly how sleep works in disease and in normal cognitive functions such as memory. The growing consensus is that casual disregard for sleep is wrongheaded — even downright dangerous. Preschoolers who skip naps are worse at a memory game than those who snooze, even after the children “catch up” on sleep the next night. An alarming new line of research suggests poor sleep may increase the risk of Alzheimer’s, as even a single night of sleep deprivation boosts brain levels of the proteins that form toxic clumps in Alzheimer’s patients. All-nighters push anxiety to clinical levels, and even modest sleep reductions are linked to increased feelings of social isolation and loneliness. “It used to be popular for people to say, ‘I’ll sleep when I’m dead.’ The ironic thing is, not sleeping enough may get you there sooner,” said Daniel Buysse, a professor of sleep medicine at the University of Pittsburgh. The research is changing policy in some areas, with school officials, for example, considering whether to push back school start times to better match teenagers’ sleep cycles. The National Sleep Foundation will hold its first consumer expo […]
( Natural News ) It used to be true that conventional food that was not processed had plenty of vitamins and minerals to help your body fuel immunity, energy, and brain function. Not any more. The “gray area” between toxic food and organic food has been wiped out and no longer exists. The so-called “Big Food” corporations in America, working in tandem with biotechnology firms, have bastardized conventional food to the extent that it’s all poison to the human body now, and not the kind of poison that kills you over night, but rather over time. It all started after WWII, when American corporations began processing and canning food, using artificial, synthetic, and chemical additives and preservatives. Forty years later biotechnology firms figured out how to take insecticides and pesticides and infuse them into the DNA of crop seeds. This was called genetic modification , and it started with corn and soy in the mid-1980s. People are now consuming bug killer and weed killer every time they eat conventional food, and it can’t be washed off your produce in your kitchen sink. That same food is sprayed with weed killer (herbicides) that the plants are immune to, but you are not. It’s called glyphosate, a.k.a. Roundup, it’s carcinogenic, and it literally drains the nutrients from your body. Toxic fluoride, carcinogenic pesticides, chemical additives, petroleum-based food dyes, and concentrated salt preservatives feed cancer and chronic inflammation Nearly all non-organic crops grown in the USA are sprayed with toxic fluoridated water that not only kills the nutrients in the crops themselves, but even worse, in the soil. The fluoride in U.S. water does not help your teeth, but rather is an industrial by-product of the phosphate industries in China that the U.S. imports to “treat” our water supply. The power of […]
The idea that a pill can supersize human intelligence is decidedly science-fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic” comes from the Greek for “to bend or shape the mind.” And already, there are dozens of over-the-counter (OTC) products—many of which are sold widely online or in stores—that claim to boost creativity, memory, decision-making or other high-level brain functions. Some of the most popular supplements are a mixture of food-derived vitamins, lipids, phytochemicals and antioxidants that studies have linked to healthy brain function. One popular pick on Amazon, for example, is an encapsulated cocktail of omega-3s, B vitamins and plant-derived compounds that its maker claims can improve memory, concentration and focus. But do “smart pills” really work? Many of these supplements include exotic-sounding ingredients. Ginseng root and an herb called bacopa are two that have shown some promising memory and attention benefits, says Dr. Guillaume Fond, a psychiatrist with France’s Aix-Marseille University Medical School who has studied smart drugs and cognitive enhancement. “However, data are still lacking to definitely confirm their efficacy,” he adds. Natural Ways To Tighten Skin Casseroles for Weight Loss Many of the food-derived ingredients that are often included in nootropics— omega-3s in particular , but also flavonoids —do seem to improve brain health and function. But while eating fatty fish, berries and other healthy foods that are high in these nutrients appears to be good for your brain, the evidence backing the cognitive benefits of OTC supplements that contain these and other nutrients is weak. A 2015 review of various nutrients and dietary supplements found no convincing evidence of improvements in cognitive performance. While there are “plausible mechanisms” linking these and […]
Herberall is an all-natural, USDA certified organic, vegan-friendly and gluten-free Nootropic supplement specifically formulated to enhance memory, mood, focus and energy. LAS VEGAS, Jan. 29, 2019 /PRNewswire-PRWeb/ — Nutriumph Supplements LLC, introduced its flagship product Herberall at the 2019 Sundance Film Festival in Park City, Utah. According to the company, Herberall is a 100% natural dietary brain supplement that was originally created to help students stay alert and focused in school. Their target audience also includes entertainment industry professionals who spend many hours researching, recording and creating audio and visual content. Herberall is an all-natural proprietary blend specifically formulated to support concentration, memory, attentiveness and energy. It is an herbal Nootropic that contains natural sources of caffeine and key ingredients such as D-Ribose and L-Theanine, to help support a calm but alert mental state, providing a smooth, sustained energy that you can actually feel working. The unique formula is a blend of herbs, essential vitamins, and minerals that enhance your focus and alertness, and help you manage your stress level. The decision to launch Herberall at the Sundance film festival made perfect sense to the company’s President considering the concentration of high profile creatives and entertainment executives that visit the event. "Unlike many nootropics on the market, Herberall will truly enhance your cognitive capacities and boost your focus and energy without any negative side-effects", said Herberall President, Nadege Bellissan. Movie Producer, Byron Booker said, "I’ve produced both music and movies with some of the biggest names in entertainment. It’s not uncommon to work 15 to 20 hours straight on a typical workday. I can tell you first hand that Herberall has been a big hit in the studio and I know it will be in the class room, board room and anywhere people need that extra edge". About Herberall: […]
It is no more a fantasy seen in movies but stark reality that humans can improve their brain power to such extent that they turn into super-humans. Many brain enhancing supplements are flooding the market that help people become more confident to achieve goals that simply seemed impossible under normal conditions. More and more people who want to become high performers are using nootropics that are well known for their powers in enhancing brain performance. Nootropics, also known as smart drugs, are a craze today because they help people to beat the competition and rank among the best . From students to scientists and from entrepreneurs to smart professionals everyone is relying on the fantastic powers of nootropics to race ahead and perform exceptionally. The meteoric rise of brain supplements Over the last few decades, there has been a significant rise in the number of smart drug users across the world. Most smart drugs that people use for improving cognitive abilities are prescription drugs meant for treating diseases like ADHD or Attention Deficit Hyperactivity Disorder. The objective of using the drugs is to improve concentration and allow users to focus better and improve planning and memory. This helps ambitious people to achieve lofty goals in life. Most importantly, nootropics for brainpower enhancement control impulsive behavior and reduce the tendency to take too many risks. This helps professionals make wise decisions. Better organized brain Use of nootropics can make a lot of difference in performance in every field which is the reason for their immense popularity. The brain becomes hyperactive under the influence of smart drugs or nootropics and this enables people to take up tough challenges that had earlier appeared quite daunting. Typically, people utilize only a part of the brain’s capabilities which limits performance, but nootropics help to […]