What Are Nootropics? Boost Your Brain Power With These Smart Drugs

Various studies show the ketogenic diet can be incredibly effective for boosting overall brain power and productivity . Ketones can provide up to 70% of the brain’s energy needs. It can also lower inflammation and oxidative stress, which have been associated with overall decreased brain function. Finally, ketosis helps improve focus and reduce brain fog by balancing glutamate and GABA — two important neurotransmitters in the brain. New research shows that a particular type of supplement may further heighten these benefits. Nootropics — or smart drugs — along with a ketogenic diet , can help maximize mental function and concentration. But what exactly are nootropics, and how do they work? In this article, you’ll learn: What Are Nootropics? The Different Classes of Nootropics The Effect of Nootropics on the Brain How the Ketogenic Diet Acts as a Natural Nootropic Supplementing With Nootropics on a Keto Diet 5 Tips for Using Nootropics for Beginners Popular Nootropic Benefits and Supporting Research Common Nootropics and Stacks to Consider What Are Nootropics? Also known as “brain boosters,” “smart drugs,” or “cognitive enhancers,” nootropics are compounds that enhance mental functions such as mood, focus, memory, motivation , and attention span. Although somewhat new to mainstream society, nootropics have been around for decades, mostly used in the tech world by computer programmers and entrepreneurs to increase focus and concentration, improve memory formation, and become more efficient at problem solving. The word nootropic was coined in the early 1970s by a Romanian doctor named Corneliu E. Giurgea. It comes from the Greek root “noos” meaning “mind” and “tropein” meaning “toward”. Some common nootropics used in the tech world include: A combination of caffeine and L-theanine to improve focus while maintaining a calm state Bacopa Monnieri (also known as brahmi or water hyssop) to improve memory formation […]

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