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Strong scientific evidence points to acupuncture as an effective treatment for anxiety disorders
( Natural News ) Could acupuncture be the solution to anxiety you’ve been looking for? The ancient practice of inserting needles into the skin may sound a bit daunting, but research has continued to confirm that this traditional healing art can offer a myriad of health benefits — including relief from anxiety. Recently published research has further examined the benefits of acupuncture in the treatment of anxiety, and the science is in: Acupuncture works. Best of all, the research team notes it doesn’t come with any harmful side effects — unlike pharmaceuticals. Acupuncture has been a part of traditional Chinese medicine for thousands of years. It’s been used to treat a variety of ailments throughout history, from back pain and headaches to premenstrual cramps, to vascular dementia. As Medical News Today explains , acupuncture is used to balance the body’s energy flow. And when it comes to anxiety, acupuncture may be an invaluable treatment option, though proponents of pharmaceutical intervention are loath to admit it. Acupuncture and anxiety A team of Portuguese researchers published their review of the science on acupuncture in the journal Complementary Therapies in Clinical Practice in May 2018. A total of 13 scientific studies were chosen for analysis, and what the team found was shocking: Despite mainstream medicine’s reluctance to accept alternative medicine as a valid practice, there is strong evidence to support the use of acupuncture in the treatment of anxiety. The research team writes, “Overall, there is good scientific evidence encouraging acupuncture therapy to treat anxiety disorders as it yields effective outcomes, with fewer side effects than conventional treatment.” 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
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