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What really causes cognitive decline? Examining the top causes of memory loss and impaired brain health
( Natural News ) Is a decline in mental ability and cognitive function just a normal part of getting older? Medical advancements have resulted in an aging population and subsequently an increase in age-related mental health problems like Alzheimer’s disease and other forms of dementia. Though it is a commonly touted belief that this type of severe cognitive decline is an unavoidable part of getting older, several studies have proven conclusively that, in many cases, dementia can be prevented. Cognitive decline simply means that your brain no longer works as well as it once did. Some level of this type of decline is inevitable as we get older because neurons age and the rate at which the brain functions simply slows down. Nonetheless, as reported by Natural Health 365 , there are many things we can all do to dramatically reduce the rate at which this process takes place. (Related: Tea consumption declines cognitive decline in older adults .) Putting the brakes on cognitive decline There are several important ways in which the risk of cognitive decline can be reduced. Avoid oxidative stress The brain is particularly susceptible to oxidative stress which occurs when the body is unable to use antioxidants to counteract the effects of free radicals. Oxidative stress destroys neurons, damages DNA and interferes with the body’s ability to protect itself. Studies have found that Alzheimer’s patients generally have lower blood levels of antioxidants like glutathione. Dr. Donielle (Doni) Wilson, a naturopathic doctor, professional midwife, clinical nutritionist, bestselling author and researcher, explains : The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or alcohol. Learn more at the Health Ranger Store and help support this news […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).