Seven Feeding Mistakes Parents Make

In this article, we’ll take a look at the seven most common feeding mistakes when it comes to feeding children. The First Months of Life During the first six months of human life, a baby should only feed on breast milk . It will provide the necessary nutrients and will also contribute to the strengthening and development of their digestive tract and immune system . After this period, you should slowly begin to introduce other types of food in their diet. However, the way you go about this will shape the future taste and eating habits of your children. Keep in mind that you’re their example to follow , as they’ll try to copy everything you do when you eat – and pretty much everything else you do. Most adults have a fast-paced life, but you should keep in mind that it in no way should interfere with your establishment of a good eating routine. It’s the foundation of a healthy lifestyle in your children. Check also: 13 Foods That Will Improve Your Children’s Concentration Seven Common Feeding Mistakes Parents Make Serving Incomplete Breakfasts Breakfast is the most important meal of the day as it prepares the body to start the day with plenty of energy. So, children should eat a nutritious breakfast daily before sending them off to school. Unfortunately, your fast-paced lifestyle may lead you to simplify the hearty breakfast they should have. Many parents just give their children juice or cookies or sugary cereals. Unfortunately, this will greatly affect the academic performance of your children and their health. Children should eat a full breakfast that meets their energy needs . It must contain fiber, fat, protein, and carbohydrates . Some great options are whole-grain, natural cereal, yogurt, a sandwich made with wholemeal bread and ham, turkey […]

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