Better than coffee? Yerba mate is an herbal tea that keeps your mind strong AND helps you lose weight

Better than coffee? Yerba mate is an herbal tea that keeps your mind strong AND helps you lose weight

( Natural News ) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit to the beverage known as the “Drink of God” – researchers have found that long-term supplementation of yerba mate could reduce adiposity , that is, the condition of being overweight or obese, as well as improve obesity-related insulin resistance. Yerba mate and the obesity problem Obesity – the state where the body has built up excessive amounts of fat – is a dangerous condition that has swept across the world. In the U.S. alone, the Centers for Disease Control and Prevention estimates that nearly 40 percent of all adults in the country are either overweight or obese. If left untreated, this can result in complications which can affect major organs such as the liver and the heart. However, one of the more serious complications of obesity is insulin resistance (IR), a condition that occurs when the body does not properly respond to the hormone insulin . Insulin regulates the conversion of blood sugar (glucose) into energy that cells use to function. To note, obesity and IR are closely associated, with the latter being a key factor in the onset of Type 2 diabetes over time. Researchers indicated that a person’s diet was one of the driving factors for obesity. “Most notably, a high-fat diet (HFD) comprises one of the main environmental factors that contribute to obesity and related metabolic disturbances,” they wrote in the study . Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg […]

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