Books To Improve Your Health This Summer

Reading is a great way to ensure your longevity. In fact, not only is reading informative but reading books in general has been linked to a number of health benefits. Books can improve your health by exercising your memory, and keep your brain younger for longer. Reading also improves your empathetic skills and reduces your stress levels. Must-Have Summer Books List If you’re looking to live better, smarter and much, much longer, be sure to bury your head in one of these awesome books. Have you ever struggled to get out of bed? Not from your body feeling tired but simply because you’re being weighed down by your own thoughts? If the answer is yes, then this book from Gary John Bishop is exactly what you need to lighten the load of those heavy thoughts. One way in which he does this is by encouraging you to act and if you choose not to, then you need to face the fact that you’re not willing. The wrong thoughts can be extremely detrimental to your general well-being. Yet, Bishop’s book offers a no-nonsense approach on how you can control those negative thoughts. So, this summer, if you need a good pick-me up and some headstrong advice on you can literally get out of your own head and back into your life, then this is the book for you. Looking to engage in a healthy sex life this summer? Then this is a book that both you and your partner will enjoy. Sex is normal, yet we often steer away from discussing the different degrees of sexual relationships. Be it our wants, desires and even garnering a better understanding of how our bodies function sexually. Thankfully, unlike other sex-advice books, Nagasaki’s book offers an insightful, fascinating and incredibly useful guide for […]

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