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MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol
( Natural News ) Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can protect against cardiovascular disease by promoting macrophage reverse cholesterol transport (RCT) process. The study, carried out by researchers from the Chinese PLA General Hospital in Beijing, looked at whether medium-chain triglycerides could improve atherosclerosis. In a previous study, the same research team observed that MCTs could reduce body fat mass and improve the metabolism of cholesterol. In this study, they hypothesized that medium-chain triglycerides can improve atherosclerosis by promoting the RCT process. To test this, they randomly fed mice with a diet containing two percent MCTs or long-chain triglycerides (LCTs) for 16 weeks. They assessed the roles of MCTs in macrophage RCT and the progression of atherosclerosis. The results revealed that mice that received medium-chain triglycerides experienced greater reductions in body fat mass and atherosclerotic plaques compared with those that received LCTs. In addition, the MCT mice group had more significant improvement in serum lipid profiles than the LCT group. Moreover, the research team found that medium-chain triglyceride could promote macrophage RCT and improve atherosclerosis. With these results, the research team concluded that MCTs can potentially be used to protect against cardiovascular disease , particularly atherosclerosis. Atherosclerosis is a disease that causes arteries to narrow and harden due to plaque buildup. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or alcohol. Learn more at the Health Ranger Store and help support this news site. What are MCTs and what makes them different from […]
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