Natural Foods That Fight Memory Loss

Everyone is concerned about memory loss. Memory loss is actually the first sign of Alzheimer’s disease. However, bad memory is a normal part of aging. During this life stage, changes occur in all parts of the body, including the brain. Some people realize that it takes longer to learn new things or don’t remember things as well as they did before. Causes of Memory Loss Some memory problems are related to health issues that can be treated: Vitamin B12 deficiency Chronic alcoholism Tumors Infections Blood clots in the brain Possible dementia Head injuries Cancer treatments (chemotherapy or radiation therapy) Stress Anxiety or depression These problems can make a person become more forgetful and can lead to misdiagnoses of mental illnesses. Another influencing factor is sudden life changes. Here are some of the most common symptoms of memory loss: Losing personal belongings frequently. Having a hard time finding the right words . Asking the same questions in a conversation, or telling the same story several times. Not remembering if you’ve done something, such as taking a drug. Becoming disoriented or getting lost in familiar places. Not knowing what year or day or the week it is. Having trouble remembering appointments or events. Having trouble following directions or making decisions . Short or Long-Term Memory Loss Short time memory loss consists of forgetting information that, after the bout of amnesia , you remember again. If you can’t remember a name but then you do an hour later or waking up not knowing what happened last night after one too many drinks are a couple of examples of short-term memory loss. On the other hand, permanent memory loss is information that you lose and aren’t able to recover. You can’t remember where you left your keys or forget that your mother visited […]

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