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Quitting Facebook can significantly improve your mental health, researchers conclude
( Natural News ) When you’re bored at home or work, you probably entertain yourself by browsing Facebook. After all, it lets you see what your friends, old classmates and new acquaintances, or your relatives are up to. But did you know that quitting Facebook, whether temporarily or permanently, can help you destress ? According to the results of a 2015 study, titled “Quitting Facebook Leads to Higher Levels of Well-Being,” browsing Facebook can make you more stressed. The study, which was published in the journal Cyberpsychology, Behavior, and Social Networking , was conducted by researchers from the University of Copenhagen. The link between your Facebook activity and stress levels For the study, Danish researcher Morten Tromholt recruited 1,095 volunteers who were separated into two groups: one who promised not to use Facebook for a week and a control group that used it as usual. The experiment, which lasted for one week, set out to determine if regular Facebook use negatively affected a person’s well-being . The researchers compared data from the treatment group who took a break from Facebook with data from the control group. The findings showed that only 87 percent of the group who had to quit the social network made it the full week. The volunteers who kept their word and didn’t use Facebook for the whole week reported a higher level of happiness than the control group. After the one-week experiment, 88 percent of the treatment group shared that quitting Facebook made them happier, compared to 81 percent from the control group. (Related: Try a temporary social media detox! Quitting Facebook reduces stress .) 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for […]
This Healthy Salad Provides The Brain Boost You Need
by Kelly Paige : Put these ingredients in your next salad and soon you’ll be working smarter, not harder… It’s January and we’re all trying to be the best versions of ourselves. We’re exercising more, we’re more mindful about our mental health and we’re watching what we eat. So it’s only natural that it’s salad month at HuffPost. When most people think of salad , they think of it as diet food: the necessary means to lose weight, the path to de-bloat or the rabbit-like food you must consume to fit into those skinny jeans. But in 2019 it’s time to challenge those assumptions. Food is so much more than a plate of ingredients; it has healing properties that can be used as preventive medicine. Enter the Better Brain Salad. Each and every element serves a purpose to not only nourish our bodies but also support healthy brain function. Let’s review. Spinach Spinach (or any other green leafy vegetable) is rich in vitamin K, folate and beta-carotene . Research shows these brain-boosting nutrients may help slow cognitive decline and the brain’s aging process. The best part? Just one cup of raw spinach gives you your daily recommended intake of Vitamin K. Salmon Salmon is packed full of Omega-3 essential fatty acids, aka “the healthy fat”. Omega-3s help build brain and nerve cells , support learning and memory function and have been linked to reducing the risk of Alzheimer’s disease. Avocados Avocados are high in monounsaturated fats, which promote healthy blood flow to the brain. They’ve also been known to prevent oxidation and nerve damage , protecting the prefrontal cortex, the part of the brain associated with planning and critical thinking. Blueberries If you eat one food to promote brain health, it should be blueberries. This superfood is bursting with […]
8 Mood-Boosting Foods to Cure the Winter Blues
Feeling blue—or maybe just a little blah? Your diet could be partly to blame. Growing research shows that the nutrients (or lack thereof) we put in our bodies have a major effect on our emotions, and the foods we choose to eat when we’re feeling stressed, tired, anxious, or depressed can either help pick us up, or keep dragging us down. Next time you’re feeling down or in a fog, swap the pretzels and Ben & Jerry’s for one of these 8 proven mood-boosting foods. Let us know in the comments if you notice a difference in your overall mood! photo by kate zimmerman A Balanced Breakfast The effects on mood begin where your day begins: at breakfast. This is something I can personally attest to for multiple reasons. If I wait too long to eat breakfast, or graze on a few things here and there throughout the morning, I become irritated more easily, and my energy levels suffer the rest of the day. A nutrient-packed balanced breakfast is the best way to set our minds and bodies up for a great day ahead. Include lots of fiber (raspberries, sweet potatoes, chia seeds, avocado), some lean protein (yogurt, eggs, turkey bacon), and good (unsaturated) fats to balance out your whole-grain carbohydrates every morning. Along with improved mood, research has found that regularly eating breakfast also contributes to better memory, more long-lasting energy, and feelings of calmness. image by kristen kilpatrick Green Tea If you’re having a hard day, sipping a hot cup of tea can do wonders for calming nerves and brightening up a bad mood. Opt for green tea and you may reap even more benefits. According to the American Journal of Clinical Nutrition , green tea contains many mood-boosting nutrients including the amino acid L-theanine, which has […]
Could these 2 popular foods be sabotaging your mental health?
( Natural News ) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items . Gluten refers to naturally occurring proteins that can be found in the endosperm of many cereal grains like rye, wheat, corn, and barley. It is composed of gliadin and glutenin. Casein is another type of protein, which can be found in mammalian milk and dairy products. The consumption of gluten and dairy on their own can already have negative effects on those with gluten sensitivity, celiac disease , and lactose intolerance. However, these effects may go beyond just affecting people who can’t digest lactose or certain proteins. There may be a direct link between gluten or dairy intake and one’s mental state. (Related: Mood foods: How what you eat affects how you feel .) How gluten and dairy foods can sabotage your mental health Your gut-brain connection is the direct link between your intestinal flora and your central nervous system (CNS), which includes your brain and spinal cord. This means that if something is affecting your gut, it may also influence your brain. Some people may suffer from non-celiac gluten sensitivity, in that the consumption of gluten does not trigger an autoimmune response that can damage one’s intestines. However, it can result in digestive problems, depletion of energy, and symptoms of depression and anxiety . 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude […]
Feeling down and moody? Lift your spirits by taking fish oil supplements
( Natural News ) Fish oil supplements are among the most popular dietary supplements, mainly for their ability to lower the risk of heart disease, thanks to the omega-3 fatty acids found in fish oil. However, it’s not just the heart that benefits from taking fish oils — these fatty acids are also beneficial for maintaining healthy brain function and keeping the effects of depression and anxiety at bay. Studies have shown that for the brain to function at its best, it needs omega-3 fatty acids — the kind found in fish oil. However, a lot of diets and even some “health foods” don’t have enough omega-3s for the brain to use. This, in turn, leads to omega-3 deficiency, one of the underlying causes of depression and mood disorders over the past 50 years. This makes the supplements particularly helpful for people suffering from depression, anxiety , and other types of mood disorders. In particular, the brain needs omega-3 fatty acids as a structural component for its cell membranes and nerve cells. If the body doesn’t have enough omega-3s, the brain will use other types of fat to create inferior cells which can be prone to anxiety and other mental illnesses . Research has also linked omega-3 fatty acids to improved brain function in all aspects, such as mood, cognition, memory, and general mental well-being. A review of studies has also concluded that omega-3s contain antidepressant properties. A clinical trial revealed that taking omega-3 supplements (like fish oil supplements) can effectively improve symptoms of depression. In the trial, participants no longer met the criteria for being depressed after taking the supplements for three weeks. Other studies have shown that fish oil increases the volume of the areas of the brain that govern mood and depression. It also increases neurotransmitter […]
Study reveals that eating bright yellow foods can make you happy
( Natural News ) When you’re feeling sad, seeing a pop of color can help brighten your day. According to a U.K. study, eating yellow foods can also help improve your mood . The link between yellow foods and happiness The study, which was conducted by The Happy Egg Company , one of the largest free-range egg brands in the U.K.., gathered responses from about 1,000 survey participants. The researchers reported that the consumption of yellow foods releases significant levels of happy hormones since people often associate bright colors – like yellow – with joy . The findings showed that 70 percent of the participants associated yellow foods with the feeling of happiness. The top-ranking yellow food was a plate of omelettes, with 61 percent of the respondents reporting that it “made them the most cheerful.” Macaroni and cheese (56 percent) came in second, followed by pancakes (54 percent) and poached eggs (53 percent). Lemon cake (52 percent) also made it to the list. More than two-thirds of the participants want to see more yellow in their fridges, and 30 percent of the respondents associate yellow with happiness compared to other colors. (Related: How to increase your serotonin levels with strategic eating .) Psychologists posit that this is because people react positively to the color yellow from a young age, especially since it evokes “the warmth of sunshine and brightly [colored] children’s toys.” Experts also suggest that yellow resonates with the left side of the brain, which is associated with logic. The left side of the brain makes people think of yellow as a “fun and happy” color. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or […]
Improving your memory with natural memory booster
$1 Million Spin & Go Stars Rewards T he most frustrating part of life is when you start to say something and forget the words; or you go to another part of the house and have to stand there for several minutes before you remember what you intended to do. This has happened to all of us. It seems to happen more often the older you get. If you are wise with your food selections, you can eliminate most of these problems with memory boosters. The foods you eat can help your memory. When someone tells you that just eating better will help your memory, it sounds so easy. It can be easy if you are familiar with foods that are memory boosters. There are a number of foods to choose from, so you can eat the foods you like and still improve your memory. Your brain needs choline and DMAE to build cetylcholine, pyroglutamate, phosphatidylserine, and omega-3 fats, acetl-L-carnitine and glutamine, ginkgo, and other vitamins and minerals that we will talk about. Don’t let the words scare you away from reading this article. In order to provide your brain with memory boosters, we will explain what you can do. The substances mentioned above are contained in your brain but need to be replenished for the brain to function normally. If you are lacking in any of these memory boosters, your brain will start letting you down. These substances are found in everyday food. When you become familiar with food labels, in your grocery store and health food store, it will be easy for you to select foods that not only taste great, but feed your brain. Choline has the chemical called acetylcholine and is the main building block for your memory. If you are lacking this chemical, you […]
Here are the best essential oils for improved physical and mental health
( Natural News ) Essential oils can help you achieve optimal health. They can either be diffused into the air or applied topically after being diluted in a carrier oil. Each kind of oil possesses its own unique healing properties, so you can use them for variety of purposes. Here are some of the best essential oils to boost your physical and mental health. (h/t to BackdoorSurvival.com .) Lavender oil Lavender essential oil is a natural sleep aid. It can relax your body, calm down your nervous system, help slow down your heart rate, and reduce stress, depression, and anxiety. By providing restful sleep, lavender oil can make you feel refreshed and energized since your body is able to repair itself. This calming oil can also improve your mental state by helping induce positive feelings when you are stressed or anxious. If you have a migraine, you can reduce its severity by inhaling the aroma of lavender oil for 15 minutes. (Related: Why essential oils need to be in your survival kit .) Eucalyptus oil Strengthen your body with eucalyptus oil. Use this oil to stimulate your immune system. It can also be used to boost your energy and endurance due to its stimulative and uplifting properties. Additionally, eucalyptus oil possesses anti-inflammatory properties that can provide a cool and refreshing sensation. Dilute it in a carrier oil and rub some of it on your aching joints and muscles to help relieve pain and reduce inflammation. Tea tree oil Use tea tree oil as a natural insect repellent. Protect yourself from nasty bugs by spraying your surroundings with a mixture of tea tree oil and water in a spray bottle. You can also alleviate your inflamed sunburns with this soothing oil. Its antibacterial, antiviral, and antifungal benefits allow it to […]
5 Things That Help Your Brain Work Like an Energizer
Winter is a wonderful but not the best season for your brain. Cold weather and a lack of sunlight can make you feel sleepy and exhausted for no reason. If you don’t believe in conservative ways of boosting your energy, you can stop reading the article and continue drinking coffee and various energy drinks, but I want to prove to you that the health of your brain is a point number one. Today natural ways of boosting the energy level of the brain are of current importance. Modern people try to find less harmful ways to be more productive throughout the day. I know that it’s very difficult to stick to your extremely busy schedule when you feel weak and apathetic, but you should try. A human brain is a unique part of the body. Huge amounts of information are processed in this smart organ. Every second thousands of signals and nerve impulses are interpreted by the brain. It generates and helps you keep in mind numerous images, words, ideas and thoughts. You should realize that this nature’s miracle won’t live long without appropriate care and relaxation. When I was a student, I tried to combine and balance my work and study at the same time. Sleepless nights and busy schedules made me drink lots of energy drinks. I couldn’t realize that caffeine in high doses was so dangerous to my health. Luckily, a few small health problems helped me get rid of the habit of consuming energy drinks on a regular basis. That harsh life lesson changed my attitude towards my health. I want to share my experiences and help you avoid numerous health disorders. Take care of your brain from a tender age, because your mental well-being and precise mind are the earnest of your success. 1. […]
These 5 neurotoxins found in popular food may be lurking in your favorite snack
( Natural News ) You would expect most of the food that you eat to be free from neurotoxins, but some of these substances can still find their way into a lot of popular processed foods. It is important to learn more about the ingredients that go into your food. Even your favorite snack may contain food additives that could have a negative impact on your body. Neurotoxins are substances that are capable of harming your brain and central nervous system. They are often added to processed food items for many reasons. Sometimes, they are used to enhance flavor. Other times, they can be used as substitutes for other ingredients. There are also some instances wherein the neurotoxins are not added intentionally. In any case, the bottom line remains the same. If your food contains these substances, you should avoid eating them as much as possible. (Related: 5 neurotoxins found in your favorite foods .) Be vigilant in checking the ingredients on food labels. Ditch those unhealthy foods if they contain any of these five neurotoxins: Aspartame Aspartame is an artificial sweetener that is often used as an alternative to sugar. If you see any sweet foods or beverages that are labeled as “sugar-free,” you can normally expect aspartame to be there in its place. Aspartame is made of two main components, namely aspartic acid and phenylalanine, both of which are naturally occurring amino acids . However, large quantities of these are dangerous to your health. Aspartic is a brain chemical, but excessive amounts of it turn it into excitotoxins that can literally stimulate or “excite” brain cells to death. On the other hand, large amounts of pheylalanine make it a neurotoxin that inhibits the brain’s uptake and conversion of another amino acid, tryptophan. When you eat aspartame, your […]
Global Nootropics Market Will Reach USD 5,959 Million By 2024: Zion Market Research
New York, NY, Jan. 11, 2019 (GLOBE NEWSWIRE) — Zion Market Research has published a new report titled “Nootropics Market By Application (Memory Enhancement, Mood and Depression, Attention and Focus, Longevity and Anti-Aging, Sleep, Recovery, and Dream Enhancement, and Anxiety): Global Industry Perspective, Comprehensive Analysis, and Forecast, 2017—2024” . According to the report, the global nootropics market was valued at around USD 1,324 million in 2017 and is expected to reach approximately USD 5,959 million by 2024, at a CAGR of around 15.7% between 2018 and 2024. Nootropics are also known as cognitive enhancers or smart drugs. These include supplements, drugs, and other related substances that can advance cognitive function, mainly executive functions, motivation, creativity, memory, or attention in healthy individuals. Nootropics can be synthetic or natural substances that are preferred widely to enhance an individual’s mental performance. Caffeine, L-Theanine, Creatine, Bacopa Monnieri, and Rhodiola Rosea are some of the popularly used nootropics. Browse through 20 Tables & 14 Figures spread over 110 Pages and in-depth TOC on “Global Nootropics Market Size & Share 2017: Industry Growth, Applications, Segments, Analysis and Forecast, 2024”. Request Free Sample Report of Global Nootropics Market Report @ https://www.zionmarketresearch.com/sample/nootropics-market The progression of the nootropics market is primarily due to the rising consumer expenditure on healthcare and wellness. Moreover, the growing competition in education and career demands a workforce that is not only competitive but also talented. To gain a competitive advantage, a large number of people globally prefer supplements and smart drugs for improving their concentration and grasping power. This, in turn, is estimated to boost the nootropics market in the near future. The extensive and continually growing list of potential nootropics is predicted to increase the number of prospective consumers within the forecast timeline. By application, the global nootropics market is classified into […]
5 All-Natural Brain-Boosting Foods You Really Need
brain boosting foods “You are what you eat” can very well apply to brain power, too, according to the latest research. But how do specific foods boost our memory? Let’s look into a few foods touted as memory boosters to understand exactly how they work: 1. Whole grains Our brains are singularly greedy for glucose and insist on using only glucose for their function. Since brain tissue does not store energy within its cells, the brain needs to be supplied with glucose through the blood. And since it doesn’t really rest even when we are asleep, it is in constant need. And what better way to meet this requirement with a steady flow from the complex carbohydrates in the whole grains? Refined flours and sugars, on the other hand, cause highs and lows that are not exactly great for your brain health. 2. Berries Berries are delicious and versatile brain boosters that you can have either cooked or raw in a variety of ways. Colorful berries are full of plant pigments such as anthocyanins. Consumption of food rich in these flavonoids is known to result in an increase of the antioxidative property of the blood. The brain, constantly at work, requires antioxidant protection. New All-Natural Capsule Protects You From Dangerous Toxins And Pollutants! According to a Harvard study, regularly consuming strawberries and blueberries delayed cognitive decline and memory loss by 2 ½ years in older women. 3. Vegetables brain boosting foods Beetroot’s blood pressure lowering effect is well known. But this vegetable, although not exactly flavorful, can be an excellent memory booster, too. When older people were given a daily drink of beet juice, blood flow to the brain increased, particularly in the brain area involved in age-related memory loss. Are there other vegetables? Yes. Try Broccoli and kale. […]
Fitness column: Which 2019 fitness trends are untenable?
Examining 2019’s fitness trends, Paul Robinson doesn’t see fitness technology replacing simple solutions related to diet and exercise. The fitness powers that be have released this year’s top 10 exercise trends that, frankly, may have little bearing on your next workout. The challenge with most trends is they disappear as quickly as they arrive. What makes the list this year is often absent from the next. Here is a quick review of 2019 trends (in no particular order) with a few notes on staying power and whether they can boost your health and fitness goals. Bodyweight training Resistance training accomplishes a lot more than I can fit into this small space. Bodyweight training (i.e. pushups, chinups, etc.) can be done at home with little to no investment. The challenge with bodyweight training is knowing what to do when the load is too light or too heavy. With exercise, progression is necessary for improvement — that’s when free weights or resistance bands come in handy. Staying power: Bodyweight training isn’t going anywhere. It’s a great complement to most workouts. Fitness technology I’m not a big fan of fitness technology. This stuff is popular not because it works, but because its trendy and looks good. We used to measure fitness by health and performance. Now we track sleep and the number of steps between your chair and the bathroom. Good old fashioned perseverance and hard work is a distant memory. Staying power: Sales for wearable technologies are skyrocketing — much like obesity rates. Hmm, maybe there’s a correlation. Having said that, if it works for you, knock yourself out. This bling is here to stay — at least until they plant a chip in your brain. Mindful eating and sober curious Seriously? Sober curious?! Eating and drinking with abandon has became […]
The dangers of aspartame explained
( Natural News ) Whether you have diabetes or you’re trying to lessen your sugar intake, chances are you’ve already replaced table sugar (sucrose) with an artificial sweetener called aspartame . This sugar substitute has fewer calories, but studies have shown that the use of aspartame also comes with various health risks . What is aspartame and why is it bad for you? A popular type of artificial sweetener, aspartame is often used as an alternative to table sugar. Since it is at least 160 to 220 times sweeter than sucrose, you’ll use less aspartame when preparing food. Some people mistakenly believe that this means they can use as much aspartame as they want, especially if they have a sweet tooth. However, manufacturers use aspartame to create different kinds of “low sugar” or “zero calorie” beverages, candies, dairy products, and jellies. In the 1970s, a study revealed that an artificial sweetener called saccharin caused cancer of the bladder (urinary) in laboratory rats. But the studies that followed suggest that the use of saccharin did not have the same results in humans. Because of this, the Food and Drug Administration (FDA) changed the safety label of saccarin from “hazardous” to “generally recognized as safe.” While this seems like good news, take a moment to reconsider the use of any artificial sweetener. In a separate study, Dr. Robert Walton reviewed various research studies conducted on aspartame. The findings showed that out of the 166 studies analyzed, 74 were funded by companies that produced aspartame. It shouldn’t come as a surprise that the results of all 74 studies say that aspartame is safe for human consumption. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. […]
94% of Americans who grew up during the era of leaded gasoline found to be lead poisoned and brain damaged
( Natural News ) A recent study published in the Journal of the American Medical Association found that 94 percent of Americans who were exposed to leaded gasoline in childhood may show signs of lower IQ scores and socioeconomic status in adulthood . Health experts pooled data from blood samples of than 500 participants who grew up in the era of leaded gasoline. Research showed that participants who had more than 10 micrograms of lead per deciliter of blood at age 11 had significant reductions in IQ points in adulthood. Researchers said participants who had high lead exposure exhibited IQs that were 4.25 points lower than less-exposed individuals at age 38. The study also found a dose-dependent effect of lead exposure on the participant’s IQ levels. According to the study, each 5-microgram increase in blood lead levels coincide with up to 1.5 IQ point loss in participants. Lead gasoline exposure in childhood was also associated with lower socioeconomic status in adulthood. Researchers said study participants who had more than 10 micrograms of lead in the blood obtained occupations with socioeconomic status four-tenths lower than those who had less exposure. According to the Centers for Disease Control and Prevention (CDC), the current lead exposure value that requires public health intervention is five micrograms per deciliter . Data from the longitudinal study showed that 94 percent of participants in the study exceeded this rate. The CDC also found that four million American households have children who are exposed to high levels of lead. According to the CDC, approximately half a million U.S. children ages one to five exhibit blood lead levels higher than five micrograms per deciliter. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found […]
Global Nootropics Market Will Reach USD 5,959 Million By 2024: Zion Market Research
According to the report, the global nootropics market was valued at around USD 1,324 million in 2017 and is expected to reach approximately USD 5,959 million by 2024, at a CAGR of around 15.7% between 2018 and 2024. New York, NY, Jan. 11, 2019 (GLOBE NEWSWIRE) — Zion Market Research has published a new report titled “Nootropics Market By Application (Memory Enhancement, Mood and Depression, Attention and Focus, Longevity and Anti-Aging, Sleep, Recovery, and Dream Enhancement, and Anxiety): Global Industry Perspective, Comprehensive Analysis, and Forecast, 2017—2024” . According to the report, the global nootropics market was valued at around USD 1,324 million in 2017 and is expected to reach approximately USD 5,959 million by 2024, at a CAGR of around 15.7% between 2018 and 2024. Nootropics are also known as cognitive enhancers or smart drugs. These include supplements, drugs, and other related substances that can advance cognitive function, mainly executive functions, motivation, creativity, memory, or attention in healthy individuals. Nootropics can be synthetic or natural substances that are preferred widely to enhance an individual’s mental performance. Caffeine, L-Theanine, Creatine, Bacopa Monnieri, and Rhodiola Rosea are some of the popularly used nootropics. Browse through 20 Tables & 14 Figures spread over 110 Pages and in-depth TOC on “Global Nootropics Market Size & Share 2017: Industry Growth, Applications, Segments, Analysis and Forecast, 2024”. Request Free Sample Report of Global Nootropics Market Report @ https://www.zionmarketresearch.com/sample/nootropics-market The progression of the nootropics market is primarily due to the rising consumer expenditure on healthcare and wellness. Moreover, the growing competition in education and career demands a workforce that is not only competitive but also talented. To gain a competitive advantage, a large number of people globally prefer supplements and smart drugs for improving their concentration and grasping power. This, in turn, is estimated to boost […]
Google caught secretly recording conversations through your mobile device
( Natural News ) Google has allegedly been tapping into Android users’ mobile devices to secretly record private conversations, The Sun reported online . According to the report, the technology giant’s Google Assistant — which works in the same manner as Apple’s Siri — purportedly records conversations without the users knowing. Google has insisted that its new virtual assistant only switches on and commences recording when users say “OK Google.” “We only process voice searches after the phone believes the hot word ‘OK Google’ is detected. Audio snippets are used by Google to improve the quality of speech recognition across Search…[and] improving speech recognition against all Google products that use your voice,” a company spokesperson said. However, an investigation carried out by the British newspaper showed that Google’s audio assistant jams up in some instances. The report noted that in some cases, just saying “Ok” in a random conversation will prompt the system to switch the phone on and record about 20 seconds of audio. The system was also found to switch the microphone on as users go about their usual activities day-in and day-out. Once the virtual assistant finishes recording, the system uploads the audio files to its computer servers often referred to as “the cloud.” According to the report, these audio files can be accessed anywhere in the world as long as internet connection is available. This means that any device that is signed into a user’s personal Gmail or Google account can access these files and allow the user to listen to the recordings. Get more news like this without being censored : Get the Natural News app for your mobile devices. Enjoy uncensored news, lab test results, videos, podcasts and more. Bypass all the unfair censorship by Google, Facebook, YouTube and Twitter. Get your daily […]
What Are Nootropics? Seeking the Mental Edge
What are nootropics ? If you’re on the hunt for a mental edge, want to get better mental performance for a side project you’re working on, or just want to get rid of some of the brain fog you experience, you may have looked at a class of nutrients known as nootropics. While nootropics have only recently hit mainstream consciousness, they have been around since 1972 when Dr. Corneliu Giurgea first coined the term. Related – Mental Jewels – The Ultimate Nootropic In fact, Giurgea developed one of the first nootropics, a substance called piracetam. It is not available in the US as a dietary supplement but is sold under the name Nootropil. Piracetam is popular in Europe, Asia, and South America under a variety of other names. Interestingly enough, it is manufactured in Argentina by pharma giant GlaxoSmithKline and sold under the trade name Noostan. The word nootropic is a combination of the Greek noo, which means mind, and the French word trope, meaning change. Over the last couple decades, nootropics have emerged from fringe groups of neurohackers to become the supplement du jour of high-profile entrepreneurs in Silicon Valley. By 2024, Americans are projected to spend $11.6 billion on brain enhancing supplements, which means that nootropics will soon be found in cabinets and cupboards everywhere next to vitamins and prescriptions drugs. But what are nootropics? What are they made of? What do they do (if anything)? Are they harmful? Are they addictive? Before more Americans start investing in nootropics, we need to understand them and look at the science behind how and why they work. Mental Jewels™ is formulated to help uncover your true mental potential. You will be on the path to true enlightenment. CLICK HERE to order. What Are Nootropics? When he invented the word […]
Left-wing lunacy invades the behavioral sciences as American Psychological Association labels masculinity “harmful”
( Natural News ) Traditional masculinity was the driving force behind the exploration of the Americas. The grit and determination of traditional masculinity established the first thirteen colonies on the North American continent. The toughness and aggressiveness of traditional masculinity paved a path into the unknown, fought for independence, and established founding principles for the greatest country in the world. Yet, in the 21st century, the American Psychological Association (APA) has defined traditional masculinity as “harmful.” The APA opened up 2019 with an article that reads, “Men socialized in this way are less likely to engage in healthy behaviors.” The article postulates, “The main thrust of the subsequent research is that traditional masculinity—marked by stoicism, competitiveness, dominance and aggression—is, on the whole, harmful.” The rule makers and behavioral science “experts” at the APA would fail to exist if it weren’t for the bold competitive nature that drove mankind to colonize North America and create the most prosperous and comfortable of societies. These APA intellectuals sit in heated corridors, with flick-of-the-switch lighting whilst the men of past centuries chopped firewood, skinned animals for food, and erected log shelters in a vast wilderness. Yet, limp-wristed APA intellectuals believe that mental health professionals should teach young men and boys that masculine behaviors and traits are on par with a mental disorder . It’s this kind of thinking that further suppresses man’s potential in modern society. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot laboratory tested. See availability here. New rules for psychologists promote the feminization of men, suppress masculine potential In order to cooperate in modern society, men are discouraged from competing, discouraged from striving to make themselves better, […]
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).