Nature Knows and Psionic Success
God provides
Scientists Find Smelling Rosemary Can Increase Memory By 75%
Rosemary has given us many things over the years, from its appealing colorful flowers to the aromatic smells and flavors that enhance so many recipes. However, studies now indicate that the importance of rosemary may go well beyond what we already knew about this common herb. Scientists who have studied the herb indicate that it can also help enhance a healthier mental state and increase memory up to an impressive 75% – and who couldn’t benefit from a boost to their memory? Boosting Your Memory By Sniffing Rosemary With all the work in labs in creating and developing treatments, a pill or injection would be the first thing many people might think of when they hear of a new treatment for something like enhancing memory. That’s not the case here, though. Fortunately, what has been discovered is that a herb that has grown both naturally and in cultivation for years could be the key to increasing mental health and memory. And you don’t even need to cook or eat it. Just breathe. Rosemary, as it turns out, is far more beneficial than most people have considered. For example, using it in aromatherapy is an easy way to get a dose of memory boost, without going through an invasive medicine or treatment. And, this theory is backed by science. Your sense of smell has direct ties to your brain, as they depend on each other for the perception of reality. And, scientists were intrigued. Memory Is Linked To The Sense of Smell Most of us have had their sense of smell trigger a memory from our past. For me, when I walk past a tobacco shop, I instantly feel a sense of warmth as it reminds me of my grandfather and his pipe. Others might be reminded of someone, or […]
Top 8 Brain Foods For Better Memory, Focus & Mood
A sad, but true, fact of human existence is the inevitability that our minds will decline as we age. Over the course of our lives, our cognitive abilities peak, plateau, and eventually begin to dip as we reach certain age milestones ; for example, processing speed begins to decrease in our late teen years, visual working memory peaks in our mid-30s, and yet our vocabulary continues to climb in our 60s and beyond. Although keeping physically active, socializing with friends and family, and engaging in intellectually stimulating activities like reading and puzzles are among the ways to keep the mind as sharp as a tack, the foods we eat will also provide an extra edge for cognitive function. Keep your grey matter healthy and eat smart with these 8 brain boosting foods: 1. Fatty Fish Omega-3 fatty acids are powerful brain food. Found in seafood and shellfish, the best sources of omega-3s are fatty fish like salmon, tuna, herring, mussels, anchovies, sardines, mackerel, and trout. At each stage of life, omega-3 fatty acids play a crucial role in brain health. During pregnancy , women who consumed seafood regularly or supplemented with fish oil had increased fetal growth in the womb, which provided a boost in brain and eye development. Mothers who took fish oil while breastfeeding resulted in their children having higher verbal intelligence and visual recognition memory by the age of four; women who did not consume omega-3s during the same period resulted in their children having reduced social skills and lower IQs. Even as adults, our brains continue to benefit from omega-3 fatty acids. Taking a daily fish oil supplement for 35 days resulted in a sizeable boost to cognitive performance, attention, and reaction time compared with a placebo. Omega-3 fatty acids also help to protect the […]
Eating salmon while pregnant can boost your child’s IQ by 3 points
( Natural News ) The types of food that a pregnant woman eats will affect not only her health but also her child’s health and development. This is why it’s important to eat plenty of nutritious food during pregnancy. One of the foods pregnant women should consider eating is salmon, sometimes referred to as “brain food.” An article published in GoodHousekeeping.com suggests that eating fish like salmon could provide the child an additional 3 IQ points by age nine . This benefit can be attributed to docosahexaenoic acid (DHA) found in salmon . DHA is a primary structural component of the nervous system and retinas. It helps maintain the central nervous system. Salmon also offer other health benefits. Here are some of them: Salmon reduces inflammation: One of these is its ability to reduce inflammation. The omega-3 fatty acids in this fish increase the fluidity of cell membrane, which in turn, helps inhibit inflammation. (Related: The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak .) Salmon helps burn fat: Salmon can aid in weight management because of its omega-3 fatty acid content. These fatty acids enhance fat metabolism as well as reduce the production of triglycerides in the body. Salmon regulates blood sugar and blood pressure: Studies have reported that bioactive peptides found in salmon proteins may help control blood sugar and blood pressure levels. Salmon keeps your heart healthy: Consumption of salmon is good for the heart. Eating it regularly may improve your lipid levels and cut your risk of cardiovascular diseases. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, colors or alcohol. Learn more at the Health Ranger Store and […]
Why turmeric is one of the best superfoods documented by modern science
( Natural News ) People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a resistance to it, making them stronger and more difficult to kill. Because of this, researchers are now turning to nature for a solution to this problem. A group of Indian researchers found a potential answer to this dilemma in turmeric, a superfood with various biological activities . Turmeric is a perennial plant widely used in Ayurveda, Unani, and Siddha medicine. The rhizome, which most people are familiar with, is commonly used in cooking as a food additive, preservative, and coloring agent. Aside from these, it is also used for different religious rituals. The rhizomes contain different compounds including curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Among these, the yellow pigment curcumin is considered the main active ingredient of turmeric. It is associated with different biological activities, including antibacterial, antioxidant, anti-inflammatory, antiprotozoal, insecticidal, and wound healing effects. Although the benefits of turmeric rhizomes have been studied the most, that doesn’t mean that the other parts of the plant have no use. In this study, which was published in the Pharmacognosy Journal , the researchers collected extracts from the leaves and rhizomes of turmeric and compared their antimicrobial activities. They used four different bacterial species including Bacillus subtilis and Staphylococcus aureus, which are both gram-positive, and the gram-negative bacteria Pseudomonas aeruginosa and Klebsiella pneumoniae. The authors observed that both extracts were effective against P. aeruginosa and B. subtilis while only the rhizome extracts worked on S. aureus . Moreover, extracts from the rhizome also exhibited more potent […]
Compelling study confirms the therapeutic effects of curcumin in removing fluoride from our bodies
( Natural News ) According to the latest statistics from the U.S. Centers for Disease Control and Prevention (CDC), 66.3 percent of the United States population is currently being subjected to fluoride poisoning via public water supplies. But research published in Pharmacognosy Magazine has identified yet another natural solution. According to researchers from India’s Mohanlal Sukhadia University , curcumin, one of the primary active constituents in the turmeric spice, offers powerful benefits in terms of protecting the human brain against fluoride poisoning. In their paper entitled, “Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence,” the team compared the brains of mice given non-fluoridated water to the brains of other mice given fluoridated water (120 parts per million), fluoridated water plus curcumin (120 ppm/30 milligrams per kilogram of body weight), or just curcumin (30 mg/kg body weight). The researchers looked specifically at fluoride-induced toxicity on the mice’s brains, including the chemical’s impact on lipid peroxidation, or rancidity, in brain tissue. They also evaluated markers of malondialdehyde, or MDA, a well-known marker of oxidative stress and oxidative damage, in the brains of mice from each test group. What they discovered is that fluoride greatly increased MDA levels in the fluoride group of mice, while MDA levels remained low in the non-fluoride control group. Mice given fluoride plus curcumin, however, saw noticeably reduced levels of MDA compared to the fluoride-only group, suggesting that curcumin exhibits pronounced neuroprotective benefits against fluoride and its associated neurotoxicity. Mother Nature’s micronutrient secret : Organic Broccoli Sprout Capsules now available, delivering 280mg of high-density nutrition, including the extraordinary "sulforaphane" and "glucosinolate" nutrients found only in cruciferous healing foods. Every lot laboratory tested. See availability here. “Fluoride (F) is probably the first inorganic ion which drew attention of the scientific world for its toxic effects and […]
Elon Musk: To avoid becoming like monkeys, humans must merge with machines
Tesla and SpaceX CEO Elon Musk at a summit in Los Angeles earlier this month. (Reuters/Kyle Grillot) In recent years, Elon Musk has become one of the most vocal critics of artificial intelligence, issuing numerous warnings about the threat that powerful machines pose to the future of mankind. Now the 47-year-old billionaire inventor and Tesla chief executive has unveiled a potential way for the meager human brain to compete with a superior force that Musk has compared to “an immortal dictator” and “the devil.” During an interview with Axios co-founders Jim VandeHei and Mike Allen that aired Sunday, Musk said humans must merge with artificial intelligence, creating a “symbiosis” that leads to “a democratization of intelligence.” “Essentially, how do we ensure that the future constitutes the sum of the will of humanity?” Musk said. “And so, if we have billions of people with the high-bandwidth link to the AI extension of themselves, it would actually make everyone hyper-smart.” [ Elon Musk’s nightmarish warning: AI could become ‘an immortal dictator from which we would never escape’ ] What would an AI-infused human look like? The ever optimistic Musk told Axios that upgrading human intelligence would start with planting a chip in someone’s head with “a bunch of tiny wires” with the goal of creating a hard drive for peoples’ brains. Or as Musk phrased it: “Electron to neuron interface at a micro level.” By giving the masses access to super intelligence, information would not be monopolized by corporations and governments, Musk said. Fusing people with super intelligence, he said, could be used to treat spinal cord injuries and improve the human memory, helping people avoid dementia. As the algorithms and the hardware improve, Musk warned, “digital intelligence will exceed biological intelligence by a substantial margin. It’s obvious.” The unfortunate result […]
9+ Foods to Improve Brain Health and Memory
By: The Dr. Perlmutter Team As I’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal and external stimuli, affords us a great deal of control in determining the overall health of our brain. While there are many lifestyle changes one can make to improve overall brain health, studies have shown that dietary factors can have a significant impact. Choosing which foods you use to fuel your body goes far beyond counting calories; the macronutrients—fats, proteins, and carbohydrates—you emphasize in shaping your diet can have major repercussions for brain health. There is evidence to suggest that individuals who consume a diet high in carbohydrates have an 89% increased risk of developing dementia, while people who consume a diet high in healthy fats actually reduce their risk by 44%. Ensuring that the foods you consume are high in antioxidants, rich in healthy fats, low in carbohydrates, and powerfully anti-inflammatory can go a long way towards optimizing brain health and boosting memory and cognition. Foods to Improve Brain Health and Memory Generally speaking, I recommend a diet that is higher in fat and fiber, low in carbs, and rich in gut-healthy probiotics. To that end, please read on for some suggestions on specific foods around which to build a brain-boosting diet! Plant-Based Oils Oils derived from plants, specifically extra virgin olive oil and coconut oil, have massive brain-boosting potential. Olive oil is rich in polyphenols, potent antioxidants that have been shown to reverse cognitive deficits brought on by both the natural process of aging and disease. Coconut oil also contains polyphenols and goes one step further by directly improving the ability of neurons and brain cell membranes to perform their cellular functions. Careful […]
Enjoy your meals: Taking pleasure in what you eat is good for your diet and overall health
( Natural News ) The typical health advice for the average American includes suggestions to eat more fruits and vegetables and to consume less saturated fat, sodium, and sugar. But according to an article by Alissa Rumsey, which was published on U.S. News , following “fun” health advice from other countries could be better for your overall health. The benefits of enjoying your food Rumsey explained that in Japan, one of the dietary directives is to “enjoy your meals,” which has an entirely different tone compared to common advice that often tells people to be careful about the food they eat. In the U.S., it’s common to struggle between eating healthily and enjoying foods that are often considered guilty pleasures. However, evidence suggests that eating-related pleasure, enjoyment, and satisfaction are also crucial components of a healthy diet. Meanwhile, aside from social reasons, negative emotions linked to eating, such as fear, guilt, judgment, and shame, can affect your health and well-being. This is what happens when you take the time to enjoy the food you’re eating. You’ll boost your nutrient absorption. The taste of your food affects nutrient absorption. Data from a study, which analyzed iron absorption when individuals from Sweden were given Thai food, and people from Thailand were given Swedish food, revealed that in both cases, participants absorbed less iron when they ate food from a different country. People absorbed more iron when they consumed food from their native country, which researchers posited that they enjoyed more. 100% organic essential oil sets now available for your home and personal care, including Rosemary, Oregano, Eucalyptus, Tea Tree, Clary Sage and more, all 100% organic and laboratory tested for safety. A multitude of uses, from stress reduction to topical first aid. See the complete listing here , and help support […]
Study confirms the powerful antioxidant potential of African lettuce
( Natural News ) African lettuce ( Launaea taraxacifolia ) has been used to treat dyslipidemia and liver diseases, both of which are associated with oxidative stress. A study published in the Journal of Natural Science, Biology and Medicine has suggested that the leaf extract of African lettuce can potentially be used as a therapeutic agent in preventing diseases associated with oxidative stress and DNA damage , such as atherosclerosis and cancer. Although African lettuce has been widely used as food and medicine , research on its antioxidant potential and its potential in protecting against DNA oxidative damage. For the study, researchers from the Republic of Ghana assessed the antioxidant potential of the leaf extract of African lettuce in vitro by conducting various tests. The results of the tests revealed that the leaf extract of African lettuce possessed DNA protective properties and antioxidant activity. In addition, the leaf extract of African lettuce exhibited a strong capability in DNA damage protection. Based on the findings of the study, the researchers concluded that the extract of African lettuce leaves could be used as a therapeutic agent to prevent diseases associated with oxidative stress and DNA damage, such as atherosclerosis and cancer. More on antioxidants and oxidative stress Antioxidants are compounds produced in the body and obtained in foods. Antioxidants are important in protecting the cells from damage , which is caused by potentially harmful molecules called free radicals. Free radicals can build up and cause a state known as oxidative stress, which in turn, may damage your DNA and other essential parts of the cells. Oxidative stress, then, can increase the risk of chronic diseases, such as heart disease, Type 2 diabetes, and cancer. High levels of antioxidant in the blood can help fight oxidative stress and lower the risk of […]
TO INCREASE MEMORY, DRINK THIS JUICE
Orange juice is beneficial for everyone. Similarly, it is also beneficial for the old ages if they consume two glass orange juice daily, then it rejuvenates their brain and makes a fine repetition. Similarly, if everyone consumes orange juice, then its health remains correct. Please tell, within two months of continuous intake of orange juice, there is considerable improvement in the advice of the old people If you want this too, start drinking orange juice. In fact, research has found that flavonoids are the natural chemical that is found in large quantities in orange and it affects the part of the brain, which is related to the human being’s learning ability and information collection. By influencing this part, Flavonoid improves the power of the golden age people In this study conducted by a team of Research University, 37 people from 60 to 81 years of age participated, with 24 women and 13 men. These people were given the juice of 500 ml of orange juice daily for eight weeks. Before the start of this study, the time taken for the advice, feedback and negotiation of these people was assessed. Also, similar assessment was done even after completion of study. After this, it showed that after two months of consuming orange juice, there was a lot of improvement in these capacities of people. To be healthy and to improve memory, you start drinking juice.
Here are the healthiest fruits you can eat that are low in sugar
( Natural News ) Fruits are, hands down, some of the best sources of vital nutrients on the planet. Some are even classified as superfoods because of their downright impressive nutritional profile. But when you take their sugar content into account, you will realize that not all fruits are created equal. Some contain far too much of the sweet stuff despite their health benefits. Some, like the ones on this list, need to be on your diet because not only are they nutritious, they won’t have much impact on your blood sugar levels either. On glycemic load and the glycemic index People who are watching their sugar intake turn to the glycemic index and to glycemic load to determine which foods are good and which ones need to be avoided. The glycemic index (GI) ranks foods from 1 to 100 based on their impact on your blood sugar . The lower the food’s rank, the less likely it will cause spikes in blood glucose levels. The American Diabetes Association rates GI scores as follows: Low: 55 or below Moderate: 56 to 69 High: 70 and above Diabetics are advised to eat foods well within the moderate and low GI scores and limit or avoid the ones with high scores. Another measure used for determining the impact of sugar on your health is glycemic load (GL), which takes into account the level of carbs relative to the food’s GI score. Some consider it more realistic than the GI as a measure of sugar’s real-life impact. It is rated as follows: Low: 0 to 10 Moderate: 11 to 19 High: 20 and above Based on these measurements, these are some of the healthiest low-sugar fruits you can find. GLYPHOSATE testing is now being applied to all Health Ranger Store branded products. […]
Maqui berry is an underreported superfood – it shows scientific promise for lowering your blood sugar levels
( Natural News ) Maqui berries ( Aristotelia chilensis ) are considered to be one of the lesser-known superfoods. However, these dark berries come with potent antioxidant and anti-diabetes properties. A Natural Health 365 article shed light on these nutritious fruits, which can rein in blood sugar spikes associated with diabetes. High levels of blood sugar can damage the entire body. They are also the root cause of chronic degenerative conditions like diabetes and heart disease. Fortunately, they can be prevented by consuming maqui. A daily diet of 200 mg per day can protect you from these severe illnesses. A study by the Universidad Austral de Chile (UAC) administered maqui berry extract to patients with moderate glucose intolerance. It found that the treatment not only slowed down the rise of insulin and glucose levels, it also reduced the peak levels of both. Within one hour, the extract was able to lower glucose levels by 15 percent. It achieved even more significant reductions (56 percent) against insulin. The UAC researchers have identified delphinidins as the main active compound in maqui berry extract. Delphinidins are plant-based chemicals that increase the activity of an important hormone that slows down the stomach’s emptying action, reduces glucose levels after meals, and stops insulin from spiking. (Related: Maqui berries and cloves can control excessive blood sugar spikes .) Several studies prove anti-diabetic effects of maqui berry A separate study conducted by the Pontificia Universidad Católica de Chile (PUCC) supported the report about the ability of maqui berry to stabilize blood sugar levels. They provided participants with an extract made from the berries an hour before hold oral glucose tolerance tests. GLYPHOSATE testing is now being applied to all Health Ranger Store branded products. Our in-house lab uses LC-MS-MS (triple quad mass spec). See the full […]
See the list: 11 of the most effective natural painkillers
( Natural News ) It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen or garden. (h/t to Survivopedia.com ) Aloe vera: Aloe vera was not called by the ancient Egyptians as the “plant of immortality” for nothing. The gel from the aloe vera plant has potent anti-inflammatory and antioxidant properties. It can be used to relieve burns, cuts, scrapes, and cold sores. The juice of the aloe vera plant can also boost digestive function. Basil: Basil is commonly used in cooking to add flavor and aroma to food, especially in Mediterranean cuisine. But do you know that it can also be used to treat colds and flu? Drinking basil tea can help relieve congestion due to colds and flu. It can also help soothe muscles and enhance blood circulation. Cloves: The analgesic and antibacterial properties of cloves make them a great natural remedy for relieving toothaches and gum pain. Dill: Dill is used to flavor deviled eggs and vegetable dishes, but it can also be used for medicinal purposes. It can be used as a natural diuretic and has properties that can help relieve anxiety, insomnia, hiccups, menstrual cramps, and digestive disorders. Garlic: Garlic is one of the most widely used superfoods. Eating raw garlic will strengthen your immune system. Garlic also contains antioxidant and anti-inflammatory properties that can be used to relieve arthritis and back pain. Ginger: Ginger root contains anti-inflammatory properties that make it great for easing headaches, muscle pain, and overall body soreness. It can also be used as a remedy […]
Are your nutrient levels normal? An imbalance could be damaging your mental health
( Natural News ) In recent years, the number of people suffering from mental illnesses like depression and anxiety has dramatically increased. Those who suffer from these conditions spend millions of dollars on prescription medications and therapy, but they tend to ignore one of the most important things when it comes to mental and physical health: nutrition. Many studies suggest that nutrients are essential for preventing mental health disorders . People who follow a healthier diet — which includes vegetables, fruits, meat, fish, and whole grains — have better mental health than those who eat high amounts of processed foods, refined grains, and added sugars. Unfortunately, when people suffer from mental health problems, they often neglect self-care, putting nutrition in the back seat — when it should be front and center. This only makes their condition worse, causing them to turn to expensive medications and therapy — when they could change their nutritional intake, which is cheaper and more convenient than conventional treatments. Nutrients for good mental health Many essential nutrients are important for maintaining overall health. Among these, the following nutrients are especially beneficial for mental health: Omega-3 — These fatty acids improve mental health by strengthening the connections between brain cells, so they can easily communicate with each other. Omega-3 also reduces brain inflammation, which can lead to impaired function. There are two major types of omega-3 fatty acids , namely eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), with the latter being more beneficial but less abundant in food. Foods that contain DHA are salmon, mackerel, herring, and other fatty fish. In addition to these, walnuts and avocados, have omega-3 fatty acids that can be converted into DHA. Amino acids — Amino acids are involved in the production of chemicals called neurotransmitters that are used by the […]
Warning for humanity: The madness is spreading by design as the masses are deliberately poisoned with toxic pharmaceuticals, pesticides, 5G wireless, hormone disruptors and toxic vaccines
( Natural News ) “Walking along a street in any crumbling urban area in this country you see miserable faces staring blankly as they trudge through their lives on the road to nowhere or wasting time absorbed by trivialities and bullshit emanating from their iGadgets,” writes Jim Quinn in an especially prescient post on The Burning Platform Blog : The lives of so many are a meaningless march of misery and mindless repetition of daily chores. There is an overwhelming cloud of sadness permeating the lives of the masses as our repulsive culture, built on fulfilling desires, consumerism, selfishness and greed, ultimately results in delusional, disappointed and desperate human beings. Quinn explains the collapse of cognizant civilization as arising out of “social indoctrination” and the organized programming of children via the disastrous public education system: Our society did not become so ludicrous, misguided and defective overnight. It has been decades in the making. And it can be attributed to the purposeful effort by those in control of the government in destroying our educational system and replacing it with a social indoctrination system. Children are no longer taught how to think, but how to feel. Children are being raised by the state as nothing more than cogs in the machine. Children who question authority or do not act in a subservient manner are immediately diagnosed with ADD and drugged into submission. The public-school system doesn’t want high performers, critical thinkers or anyone questioning their government mandated orthodoxy. The ruling class (aka Deep State) wants controllable, malleable, non-thinking automatons to do the menial low paying jobs, buy cheap foreign crap with their credit cards, and be dependent upon the state for their miserable existence. GLYPHOSATE testing is now being applied to all Health Ranger Store branded products. Our in-house lab uses […]
Scents That Will Help Boost Productivity
Many people don’t realize what a powerful tool aromatherapy can be. Scents are tied directly to the part of the brain that is linked to memory and emotion, so scents can influence both. This can work very well in the business world, influencing employees to work harder, retain more information or stay alert. In fact, studies show that certain scents can affect memory , concentration , sustained attention and cognitive function . FragranceX took a look at the scents most likely to boost productivity . For example, the scent of rosemary has a positive effect on memory and increases alertness . The scent of vetiver caused improved brain patterns in one study . What better way to influence the mood and output of your team? We all know that coffee can increase alertness, but did you know that the smell of it can have a similar impact? One study points that just the scent alone can help people perform better on analytical reasoning tasks. One scent that is particularly good for office workers is lemon. In one study , the scent caused participants to make 54 percent fewer errors when they were typing. It’s fascinating how a certain scent can have such a profound impact on something so unrelated, but it’s been proven by science! The scent of jasmine has been shown to stimulate the nervous system, re-energizing those who take a whiff. Could you imagine what pumping the sent of jasmine into the break room might accomplish? Another scent that is great for the office is citrus. Its bright aroma helps keep people alert and shortens response time . A diffuser of citrus sitting on your desk could help keep you or your employees engaged throughout the day. Another great way to administer this would be a lightroom […]
How Stress Can Shrink Your Brain and 6 Ways to Keep It from Happening
ISLAMABAD, November 24 (Online): Whatever doesn’t kill you makes you stronger,” goes the phrase. And somehow, we all actually believe it. We humble brag that we’re stressed about work, our families, our finances, and how hard and time-consuming it is to plow through everything on our vast and daily to-do lists. We’re super stressed about politics, natural disasters, climate change — even who will win the Super Bowl. Stress may be an unavoidable part of life, but when you get stressed and stay stressed, it’s no badge of honor. Think of the last prolonged stressful situation you were in. Not something that lasted an hour or two, like a root canal at the dentist’s office, but one that lasted weeks, months, or even years: a high-intensity job with a ruthless boss, for instance, or caring for a sick parent. During that time, did you eventually find it harder to make simple decisions, remember the right word for something, or just keep track of your car keys? At the time, it might have felt like the universe was conspiring against you. But there’s a scientific reason for what was more likely happening: Stress has the ability to physically shrink your brain. When you get stressed, your body releases cortisol, aka the stress hormone. In limited bursts, this isn’t a bad thing. Cortisol has the power to lower your blood pressure, manage your blood sugar, and reduce inflammation within the body. Researchers at the University of California at Berkeley even found that when lab rats were exposed to brief stressful events (“brief” being the operative word), stem cells in their brains actually bloomed into new nerve cells. As a result, the rats’ mental performance improved. But chronic stress — that is, repeated and prolonged exposure to something stressful, like the demanding […]
Best Memory Boosting Natural Supplement
Are you suffering from poor memory and perceptional function considerably poorer than people experience it in their old ages? Is your loss of memory grave sufficient to upset your daily activities? Do you experience troubles arranging or tackling issues? In the event that you do, arrange for a meeting with your specialist or neurologist for an appraisal. Diet plays an important role in increasing memory. A latest research discovered that choosing a healthier diet for example sufficient quantity of virgin olive oil or nuts yields enhancement in memory, short term loss of memory, and flexibility of brain. For individuals with cognitive failure due to insufficiency of vitamin B12—general among elderly persons and vegetarians—consuming B12 healthy foods or utilizing the memory enhancement supplements can increase memory power. Like many supplements, there has been a lot of discussion over the efficiency of memory booster supplements. Definite supplements, for example ginkgo biloba and ginseng, long consideration of as memory effectiveness, have gone under investigation of late, with research finishing that there is no firm proof at the back their memory-boosting guarantees. Fish oil supplements is one of the standout suggested supplements for the health of memory is vitamin E. Discovered in foods for instance vegetable oils, nuts, seeds, and green leafy vegetables. They are the entire immune booster that secures the tissue of a body from the harm of free radical. It’s additionally been appeared to assist delay the growth of dementia and Alzheimer’s sickness. A number of persons start to experience a little loss of memory and turn down in brain energy the moment their middle age, though it’s frequently not until persons attain their 50s that this brain turn down turns out to be more evident. In any case, a great memory is a fundamental piece of living healthier, creative […]
5 neurotoxins found in your favorite foods
( Natural News ) Nowadays, people have become so busy that they don’t even have time to prepare fresh food. Many have become dependent on processed and fast foods because of their convenience. However, many of these foods contain additives that are still allowed by the U.S. Food and Drug Administration even though they are known neurotoxins. Neurotoxins are naturally occurring or artificially produced substances that have damaging effects on the nervous system. Overall, there are more than 1,000 chemicals that have been identified as neurotoxins. Although most of these are derived from external sources like food, there are also some that are produced by the body. Exposure to these neurotoxins can lead to cognitive and behavioral problems as well as disorders like autism and attention deficit hyperactivity disorder (ADHD). Most consumers trust that these harmful substances won’t be found in food. Unfortunately, this isn’t the case. Lots of foods available on the market contain neurotoxic additives to improve flavor and make people want them more. Some of the most common neurotoxins that you can find in processed foods include the following: Aspartame This artificial sweetener is commonly found in diet sodas and other “sugar-free” foods. It is composed of aspartic acid, phenylalanine, and methanol, which are also known to inflict damage on the brain. Aspartame intake can cause various side effects, which include migraines, dizziness, anxiety, memory loss, Alzheimer’s, and fibromyalgia. Moreover, a previous study has also shown that soft drinks that contain this neurotoxin increase the risk of depression. GLYPHOSATE testing is now being applied to all Health Ranger Store branded products. Our in-house lab uses LC-MS-MS (triple quad mass spec). See the full lab science tour video and announcement here . Shop for ultra-clean, lab-tested superfoods, personal care products and more at the Health Ranger Store […]
Improve Your Focus and Productivity With These Brain-Enhancing Nootropic Coffees
Back in the day, before there was a Starbucks on every corner and a cappuccino machine in every gas station, the only choice facing coffee drinkers was whether to add cream and/or sugar. But today, retail coffee is a $36 billion industry featuring everything from Japanese pour-over to decaf Foldger’s Crystals. So if want to stand out in this ultra-competitive marketplace, you’d better have an interesting angle. And since Nootropic coffees claim to make you smarter, it’s safe to say they have the “interesting” part covered. If you’re not already familiar with the term, nootropics, also known as “smart drugs,” are chemicals that, when ingested, bolster memory and enhance cognition. While not everyone agrees that these substances are beneficial, advocates claim they provide a noticeable mental boost. And since millions of people are already drinking coffee for a similar caffeine boost, adding nootropics isn’t that big of a leap. So, if you find yourself intrigued by the idea of brain-boosting coffee, checkout the following four nootropic coffee brands for yourself. Why We Picked It: Kimera Koffee consists of organic Dominican coffee beans that have been combined with a variety of amino acids and nootropics. Once brewed, the final product is described as “nutty and sweet.” More importantly, this “robust” and complex” drink will supposedly “turbocharge your brain,” increasing both energy and cognitive function. Why We Picked It: Perhaps you’ve already heard of Bulletproof Coffee because of its extensive list of celebrity evangelists including Jimmy Fallon and Ed Sheeran. In order to improve cognitive function, the coffee is mixed with grass-fed butter (no, seriously) as well as Bulletproof Brain Octane Oil. Not only does this medium-chain triglyceride (MCT) oil contain brain-boosting fat that “keeps your brain on full blast,” but it will also help produce fat-burning ketone energy to keep […]
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).