Researchers Reveal Breakthrough Way To Naturally Decrease Cigarette Cravings

Smoking addiction is serious and difficult to overcome. Though the world has enjoyed a universal decrease in smoking rates in the past half-century, there are still around 40 million people in America who take part cigarette smoking. Many smokers desire nothing more than to kick the habit; most do, in fact, want to leave behind the harmful addiction for good. A minimum of 50% of all adult smokers have attempted to quit in the last year alone, but of those trying, half will relapse within a fortnight. Many people have attempted to find ways to reduce the severity of their cravings, with the knowledge of the high relapse rates. Some may indulge in harmful distractions, and not many have access to health resources to help them in their journey. Thankfully, science may have just found a way to help control these strong urges to smoke – and it’s probably simpler and stranger than you may think. New Research Reveals An Unusual Way To Naturally Decrease Cigarette Cravings The Unusual Way To Naturally Decrease Cigarette Cravings A study entitled “Pleasant Olfactory Cues Can Reduce Cigarette Craving,” published in the Journal of Abnormal Psychology , and performed by the American Psychological Association, has revealed that positive smells and scents are effective at reducing cravings for cigarettes . Here’s what you need to know. a) Participants The study used a variety of smokers aged between 18 years old and 55 years old, all of whom were not currently attempting to quit . They also were not using other forms of nicotine delivery, such as vapes or gum. In total, there were 232 participants, who were all asked to bring a lighter and a pack of their chosen cigarettes. They were told not to smoke for eight hours before arriving for the experiment. […]

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