Surprising Ways Your Brain Changes After 50

You’re getting older — and you can tell that parts of your body just aren’t what they used to be. You’re feeling more aches and pains than usual, you’re a bit stiffer when you get up in the morning, and memories of years past may be a little fuzzier than expected. The good news is that it’s totally normal for your brain to age just as your body does. But do you know exactly what happens to your brain once you’re over the hump of 50 and beyond ? Here’s what’s really going on, including why you’re forgetting where your keys are more often (No. 10) . 1. Your brain shrinks in size The Real Brain Exhibit at Bristol Science Center | Matt Cardy/Getty Images Sorry, but this one’s unavoidable. TIME notes your brain naturally shrinks in size as you age, though there are also other factors that can cause your brain to reduce in size faster. As for health conditions that can induce this, high blood pressure and diabetes top the list. And lifestyle factors, such as cigarette smoking and having too much body fat, can also cause a decline in brain volume. Brain shrinkage is associated with remembering details, making decisions, planning, organizing, and paying attention — so do all you can to keep your mind healthy. Next: You’ll be surprised that this aspect of your brain actually improves with age. 2. Your ability to make decisions improves Group Of Senior Couples Attending Book Reading Group Group of seniors hanging out together | Bowdenimages/iStock/Getty Images Experience is king when it comes to making moral decisions — so it’s a good thing you gain more life experience as you age. The Independent notes even if your brain goes through some natural wear and tear, you’ll find it easier […]

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