The many health benefits of hemp oil

( Natural News ) Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The hemp plant in and of itself is easily one of the most versatile crops you can grow: It can be used for a variety of purposes, ranging from fabric and paper goods to foodstuffs. You can eat hemp seeds whole, you can make them into a seed butter or oil, and you can even use the oil for medicinal purposes. With such a wide array of applications, it is no surprise then, that hemp (as a food) has numerous health benefits to offer. Indeed, it would seem that hemp is the “renaissance man” of the plant world. Hemp seed oil for serious skin health As Medical News Today reports , hemp seed oil has a lot to offer in terms of health benefits. While research on hemp seed oil is limited due to past restrictions, there is a growing body of research and it is very promising. Hemp seed oil’s skin benefits, in particular, are well-documented. Hemp seed oil is extremely nutrient-dense and offers a number of skin-boosting nutrients and fats that can improve skin quality. According to reports, multiple studies show that the fatty acids in hemp seed oil can help protect skin against inflammation, oxidation and other key factors in skin aging. Studies show that hemp seed oil may also help treat and prevent acne. Research shows that cannibidiol (a non-psychoactive cannabinoid compound) can help reduce sebum production in people with chronic acne. The power of the elements : Discover […]

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