Toxic foods that may cause dementia

( Natural News ) Your physical and mental health are closely intertwined. If you follow a healthy diet, you can significantly improve your overall well-being. Conversely, if you follow a diet full of processed food and soda, you will increase your likelihood of getting dementia , according to multiple studies. Consuming a lot of complex carbohydrates, processed foods, and sugar stimulates the production of toxins in the body. These toxins can then cause a buildup of plaque in the brain, which may cause inflammation. Experts believe chronic inflammation is often linked to disorders such as dementia . Junk food and dementia Sadly, not many people realize the importance of a healthy diet. When you eat lean meat, nuts, fresh fruits and vegetables, and seeds, you can boost your heart health, lower the risk of conditions like cancer and diabetes, manage blood pressure, and prevent various illnesses. On the other hand, poor nutrition can negatively affect your memory and increase your risk of developing dementia and Alzheimer’s disease . According to several studies, which were published in the journals Alzheimer’s & Dementia and Stroke , individuals who often consume sugary beverages tend to have poorer memory. The researchers also warned that these people can also have smaller brain volume and a smaller hippocampus, the an area of the brain that is crucial for learning and memory. (Related: Elevated blood sugar levels have a DIRECT relationship with brain shrinkage .) Additionally, a follow-up study about diet soda and dementia revealed that individuals who consume diet soda daily were three times more likely to develop stroke and dementia when compared to those who did not. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero […]

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