Researchers continue to study the ways that sex can affect your brain, because having sex is great for both your body and your mind. Aside from simply feeling good, having sex is great for your overall health and can have some seriously powerful benefits on your body and brain. From lowering stress levels to improving your memory, these are the 10 ways sex affects the brain. Having sex isn’t just a surefire way to feel closer with your partner and enjoy some time connecting with your own body, but sex also has some pretty powerful benefits for your mental health, as researchers have studied over time. It’s true that sex is good for the body and brain , and can have both immediate effects as well as long-term benefits, especially as you get older. From lowering stress levels to improving your memory, these are the 10 ways sex affects your brain . Sex triggers the release of a cocktail of chemicals in the brain. There’s a reason why sex feels so good, and it’s all because of the brain. During sexual activity, a flood of feel-good hormones are released throughout our bodies, lighting up the reward centres in our brains. In 2017, researchers at Harvard University discussed the science behind some of those chemical reactions, sharing just how powerful they can be. " Dopamine , produced by the hypothalamus, is a particularly well-publicised player in the brain’s reward pathway – it’s released when we do things that feel good to us. In this case, these things include spending time with loved ones and having sex," shares Katherine J. Wu , Ph.D., a graduate student at Harvard, adding, "High levels of dopamine and a related hormone, norepinephrine , are released during attraction. These chemicals make us giddy, energetic, and euphoric." […]

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10 surprising ways sex affects your brain