4 Ways Your Health Affects Your Finances

Wealthy people tend to be healthy people. When you think about it, it makes sense. People who take measures to save and care for their health tend to have a personality trait in common: conscientiousness. And a lot of it. Being proactive about living a balanced, healthy lifestyle puts them in a prime position to be happier and more proactive economically. Your personal health is connected to your financial wealth in ways you may not think. These reasons explain why the healthier also tend to be wealthier. Investing in your health has an excellent return Spending money on health is one of the best things you can spend your money on. Financially, healthcare plans save you money and HSA account providers even allow you to invest your account contributions. But wealth renders itself useless if your health is absent. Having good health allows you to enjoy the fruits of your labor. Choosing to eat organic, sustainable foods may be more expensive, but priceless to your health. Get a good night’s rest and earn more in the morning Healthcare professionals recommend that adults get 7-9 hours of sleep a night, but busy schedules don’t seem to allow that. When not fully rested, focus decreases and people are more likely to engage in impulsive behaviors. When you take the time to get enough sleep, you are more capable of better planning which results in less stress. Being organized and healthy rest combine for better decision making and mental clarity. People who can look to the future tend to manage their day-to-day better in order to do things like contribute to a 401K. High levels of stress negatively impact your health Stress makes our immune systems weaker. When work never calms down, you may notice an uptick of sneezing, coughing and piles […]

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