6 Herbs To Boost Collagen: Everything You Need To Know

Collagen powder has become a staple in the modern wellness pantry. Between its positive impact on our gut health to its ability to give us the glow of our dreams, supplementing with collagen feels like a health and beauty no-brainer. But how it collagen actually produced in the body? Costa Rican-born herbalist and founder of NYC’s modern apothecary, Anima Mundi, Adriana Ayales, has mastered the power of plants. Her unique blend of bioavailable herbs that boost collagen are one of the many reasons we trust her herbal magic. The herbs Adriana uses help our bodies produce more of its own collagen through the plants’ unique chemical and energetic properties, while most collagen-boosting supplements are made of collagen alone. Sound too magical to be real? Read on as Adriana dives deep on the benefits of six herbs that boost your body’s natural collagen production… Collagen is the most abundant protein in our bodies, especially as a Type 1 collagen. It’s found in our muscles, bones, skin, blood vessels, digestive system and tendons. It’s what helps give our skin strength and elasticity while also replacing dead skin cells. When it comes to joints and tendons — in the simplest terms — it’s the glue that binds the body together. Healthy skin, nails, bones and connective tissue need collagen to be strong and radiant. Collagen production naturally declines as we age — for most of us at least — yet if you nourish and intake high quality collagen sources, you can begin to defy the classic aging process. How Does Collagen Support The Body? A fascinating element that a lot of these herbs share in common is their energetic and chemical properties. The bone-mending type of herbs are naturally high in silica, calcium and minerals, which assists in bone strength and healing. […]

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