7 Ways a Happy Heart Can Heal Your Mind and Body”.

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You are brokenhearted and your spirit is crushed.

You are depressed, you failed. The world seems to fall down on you.

Your head feels its bursting and your body is collapsing too.

Everything is going down. You fell down into the pit covered with darkness.

You are gasping for air to breathe. And you want to end your life.

Don’t do it! There’s a way out.

A happy heart can bring health to your soul.

When you have sadness and your heartaches it crushes your spirit first and then your body. A happy heart can lift your inner soul.

How can you have a happy heart in the midst of turmoil inside? Seek the Truth and the Knowledge of Jesus Christ. He loves you.

Accept His love for He cares! Philippians 4:6–7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ.

A joyful heart can make your life easy.

When you are oppressed by sadness it’s like carrying a heavy stone while you are climbing a steep spiked wall.And walking on hot coals.

A joyful heart can make you “climb any mountain” or “dive into the deepest ocean”. It will reflect the joy that makes your life easy.

Jesus in your heart can give you joy He alone can give. Nehemiah 8:10 “Do not grieve, for the joy of the Lord is your strength”

A happy heart is good medicine.

Your sadness drains your overall strength. A happy heart can make you feel good and brings health and wellbeing.Natural medicine with no side effects.

Laughter creates internal jogging. It strengthens your heart, nervous system and rejuvenates your body from inside and out…Science tells us: “Laughter is good medicine”

Truth is when your laughter subsides the problem still exists. Jesus is your strength. Philippians 4:4 Rejoice in the Lord always: and again I say, Rejoice.

It gives you a sound and peaceful mind.

You are depressed, you cannot think positively, and you can’t sleep. Your sleeping pills can’t help you relax and it makes you nervous even drugged.

A happy heart can help you regain your memory, have a restful night, and the ability to concentrate and comprehend. It cures anxiety and insomnia.

Talk to Jesus, He knows you and He loves you. Philippians 4:8 In everything give thanks. Fill your mind with good, pure, wholesome, and lovely thoughts.

It gives you an emotional balance

You are having a bad today. You’re angry, frustrated, stressed, in pain, discouraged, sad, and nervous you think you are losing your mind. You’re lost.

Remember God loves you, His perfect will for you is good, pleasing and will not harm you. It will keep your mind in perfect peace.

A happy heart promotes health and wellbeing.”Jesus will never leave, never forsake you”.Casting all your anxiety on Him because He cares for you 1 Peter 5:7

Relaxes your mind without resorting to medication

You have a huge responsibility and you have to work hard. You love your work but you are stressed and burned out. Your life is affected.

The Word of God relaxes your muscles and calms your mind more than your anxiety drugs that can have side effects in the long run.

True happiness is found in Jesus.No other joy can fill you up. Psalm 19:8 The love of the Lord is right, giving joy to the heart.

Your heart is more powerful than your brain.

Your happy heart can tell your brain to make your body healthy. And your brain commands your body to combat stress, boost your immune system.

Science shows that “The heart, like the brain, generates a powerful electromagnetic field,” The energetic heart can command the brain to work to a healthy body.

This is our Awesome, Loving, Wonderful God! Psalm 139:14 Thank you for making me so wonderfully complex! Your workmanship is marvelous — how well I know it.

God is good and He loves you!

He knows everything about you, your innermost thoughts, your deepest longings, your pains.

Before you were formed in your mother’s womb He knew you.

God holds you in the palm of His hands.

Accept His love. He will not force His love on you. He is waiting for you to come as you are and take His unconditional love. Look at the cross that the proof of His love for you.

He will walk with you through the fire, climb the highest mountain down to the deepest ocean. “He will never leave you never forsake you.”

John 14:27 NIV Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

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