5 Powerful Herbs For Overcoming Brain Fog + Mental Fatigue

A fuzzy brain is no fun when you have worlds to conquer and magic to make (or maybe babies to feed and deadlines to make). While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs. Our go-to herbalist and founder of modern apothecary Anima Mundi, Adriana Ayales, is sharing this plant wisdom for busting brain fog and rejuvenating brain health overall. The idea of using herbs to optimize our mental capacity, mood and overall ability to function on a high level is everything we’re about right now… On Brain Fog + Modern Living Brain fog is the consequence of a “leaky” brain or a “mind on fire.” Meaning, brain fog is a sign of inflammation. Unlike most of the body, the brain does not produce pain when inflamed, instead, one of the most common symptoms is brain fog, which makes people feel spaced out, disconnected and depressed. Inflammation in the brain causes neurons to fire more slowly, slowing down mental capacity, recall and reflexes. Brain inflammation slows down the conduction between neurons and, as a result, it functions slow causing slowness and dullness of thinking. Also, it is vital to recognize that a fired up brain leads to a profound shift in our psyche — leading to biological impairment within our perception, awareness, emotional balance and state of mind. Having a sluggish neurological system shuts down our ability to produce cellular energy, as a result fatiguing easily and loosing the ability to focus for long periods of time. No wonder that in today’s world, the average attention span is supposedly ten seconds! A scary reality isn’t it? The over-digitalized world works against us in many ways. Although advancement in technologies have granted us access to a […]

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