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Cognitive Performance Enhanced by Physical Activity Across the Lifespan Even short bouts of physical activity improve memory, focus, and mental clarity across every age group. Children show better attention and task persistence after 20 minutes of structured play. Adults perform more accurately on cognitive…
Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some supplements have scientific backing for improving focus, memory, and mental clarity, others lack sufficient evidence. Representational Image The Science Behind Nootropics: Can Supplements Boost Brain Power?…
Photo credit: Shutterstock.com/ Eskymaks In an era of relentless productivity demands and cognitive optimization, the pursuit of mental performance enhancement has spawned a multibillion-dollar industry. While pharmaceutical “smart drugs” like modafinil, methylphenidate, and various amphetamine derivatives dominate headlines and college campuses, a parallel category…
Photo credit: Shutterstock.com / Mia_Bon Ever had one of those days when you just can’t seem to remember where you put your keys? Or maybe you’ve struggled to focus during an important meeting despite getting plenty of sleep the night before. Before you blame…
In recent years, nootropics and adaptogens have gained a lot of attention in the wellness space thanks to their ability to enhance cognitive function, reduce stress, and support overall well-being. While these two categories of supplements share overlapping benefits, they are distinct in their…
Lion’s Mane mushroom is more than just a trendy supplement—it’s a powerful brain booster backed by science. Lions Mane Mushroom Lion’s Mane Mushroom: A Natural Nootropic For Brain Health Mental clarity is priceless. Whether you’re chasing deadlines, tackling complex problems, or simply trying to…
The Tech War That’s All in Your Head In the world of technology, the biggest breakthroughs usually happen in labs or factories or boardrooms. But lately, some of the most mind-blowing experiments are happening inside people’s own heads. Quite literally. Biohackers, researchers and even…
Two-phase study leads to Monteloeder’s newest nootropic for cognitive performance Madrid Wednesday, February 26, 2025, 18:00 Hrs [IST] A new study illustrates the research journey behind the creation of Monteloeder’s latest nootropic formulation Mindrevive. The study spans the process from laboratory analysis of various…
Image by freepik The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more popular among people who want to improve their mental ability. Nootropics improve the brains of healthy people in terms of memory, focus, and…
Nutrition Inositol is a carbohydrate found in the body and food. Inositol supplements may help treat anxiety and fertility disorders, as well as help promote better health. There are various forms of inositol, and it plays a role in many bodily processes. Each molecule…
Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in today’s world. Stress has become a part of millions of Americans’ lives. It influences our emotions, mental health, sleep quality, and…
How To Lower Your Cortisol Levels Getty Images It could be the distinct lack of vitamin D , a concerning news cycle and growing to-do lists, or a modern culture obsessed with over-productivity – but it’s not hard to see why most of us…
Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them. If you’ve ever put in long hours studying for final exams or perfecting a presentation for a client, you’ve probably found yourself wishing…
DAWN OF SUPERINTELLIGENCE In the rapidly evolving landscape of the 21 st century, the past five years have witnessed groundbreaking advancements in neurotechnology, pushing the boundaries of human cognitive potential and reshaping societal structures. These developments, often deemed as institution-breaking, are not just enhancing…
Refer to this guide What’s the story The African butterfly pea flower is a beautiful and invigorating plant characterized by its intense blue flowers and revitalizing properties. This superfood has become a trend due to its numerous health benefits, such as antioxidants and the…
Functional mushrooms have been used in traditional medicine throughout Asia for centuries and the rest of the world is finally catching on – the global market was valued at nearly 30 million USD in 2023. Market research indicates the mushroom supplement sector is growing…
Adobe Stock / Moon Safari Consumers are increasingly prioritizing their emotional well-being and, therefore, are seeking products that align with feeling good, staying mentally focused, and improving their productivity throughout the day. In 2023, nearly two-thirds (74%) of American consumers shared a belief that…
Several studies have added to the growing pile of evidence proving that lion’s mane mushroom can be very beneficial for people looking to boost brain health . Considered the world’s first “smart mushroom,” lion’s mane mushroom, also known by its scientific name Hericium erinceus,…
In recent years, there has been a growing interest in natural alternatives to prescription medications like Adderall. This shift comes from a desire to avoid side effects associated with pharmaceuticals and to embrace a more holistic approach to health. As we step into 2024,…
In the quest for cognitive well-being, understanding the supplements that can genuinely make a difference is paramount. Neuroscientist Robert W.B. Love took to Instagram to shed light on five supplements that hold the potential to enhance memory and reduce the risk of Alzheimer’s. Let’s…