Nature Knows and Psionic Success
Brain Health and Willful Consciousness
Drink matcha tea to enjoy these 6 health-boosting benefits
( Natural News ) Both matcha and green tea come from the Camellia sinensis plant, but that’s were the similarities end. The former, in particular, is processed further into powder — the word “matcha” literally means “powdered tea.” It’s also known to boost brain and heart health and even protect cells from harmful reactions. Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body. Antioxidants in matcha protect the heart The catechins in green tea can support the health of the heart and blood vessels. Drinking matcha tea, therefore, can lead to even more benefits because it’s the most potent version of it. People drinking either matcha or green tea can also lower the chances of dying from heart disease and stroke. The superfood can also curb the levels of bad cholesterol in the body. Matcha tea contains EGCG and other strong antioxidants that ensure the arteries stay healthy. They also stop free radicals from triggering inflammation and oxidative reactions that harm cells and tissues. Thanks to these antioxidant effects, matcha can slow down the effects of aging and bolster the immune system. (Related: Antioxidant-rich matcha green tea found to help beat breast cancer .) Powdered tea keeps the brain sharp and keeps weight down The brain is another important organ that loves matcha tea. Regularly drinking it can help maintain cognitive function in the face of advancing age and the advent of neurodegenerative diseases. A 2014 study by the University of Shizuoka showed that drinking matcha tea every day for three months sharpened the brain of elderly participants . The treatment also slowed the rate of cognitive decline caused by aging. In a separate experiment, healthy people who took matcha were able to react faster, remember things […]
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Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
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