Early life nutrition plays a direct role in how well your brain responds to stress

( Natural News ) An ounce of prevention is worth a pound of cure, and according to a study, this can also apply to your mental health. The results of the study, which was a collaborative effort between researchers from the Academic Medical Center , the University of Amsterdam , and the University Medical Center Groningen , revealed that “[micronutrients] could reduce brain and memory impairment caused by stress in early childhood development .” Can micronutrients make your brain resilient to stress? In the study, the researchers discovered that administering a micronutrient blend of methionine (an amino acid that can boost stress-resistance) and B vitamins had neuroprotective effects on young mice. The study findings emphasized the benefits of nutrition, especially in the early years of mental and cognitive development. The researchers also believe that nutrition interventions can potentially be used to treat victims of child abuse, neglect, or trauma. For the study, the scientists limited the amount of nest-building material available to female mice. Doing this resulted in the female mice having less time to spend with their offspring, which induced stress. The mice in the control group were given plenty of nest material. In turn, the female mice from this group spent more time with their young. The researchers gave half of the “stressed mothers” nutrients that the body can’t produce on its own: Methionine Vitamin B6 Vitamin B9 ( Folic acid ) Vitamin B12 The rest of the stressed mice that didn’t receive the supplements produced offspring with an increased hormonal response to stress. The baby mice from this group also had lower methionine levels in their brains. The power of the elements : Discover Colloidal Silver Mouthwash with quality, natural ingredients like Sangre de Drago sap, black walnut hulls, menthol crystals and more. Zero artificial sweeteners, […]

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