Five Natural Remedies For Hormonal Imbalance – Family – Nairaland

FIVE NATURAL REMEDIES FOR HORMONAL IMBALANCE Whether it is infertility, depression, weight gain, or a variety of other health challenges, the root of most conditions is hormone imbalance. Hormones enable different parts of the body to communicate and control most major bodily functions. The body produces hormones to serve as the body’s messengers to assist in the function and regulation of the body’s digestion, regulating your metabolism and whether or not you have mood swings; they are also in charge of regulating breathing, sleep, movement, reproduction, stress, growth etc. There are many hormones at work in the body, but let’s focus on the female sex hormones, estrogen, progesterone, and testosterone. To better understand hormone imbalance, let’s first look at the general function of these sex hormones. Estrogen stimulates the growth of tissue, such as development of breast and reproductive organs, and ensures their function. In the brain, it boosts the synthesis and function of neurotransmitters that affect sleep, mood, memory, libido, and cognitive factors such as learning and attention span. Progesterone is made primarily by the ovaries. The adrenal glands, peripheral nerves, and brain cells produce lesser amounts. Progesterone ensures the development and function of the breasts and female reproductive tract. In the brain, progesterone binds to certain receptors to exert a calming, sedating effect. It improves sleep and protects against seizures. Testosterone is manufactured in women by the ovaries and adrenal glands and enhances libido and sexual response. It strengthens ligaments, builds muscle and bone, assists brain function, and is associated with assertive behavior and a sense of well-being. Though testosterone does play a role in the balance of sex hormones, the main culprits when it comes to imbalance are progesterone and estrogen. There are many causes of hormone imbalance, but at the base of the problem is […]

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