Focus: How Can We Live a Healthier and More Productive Life?

It is never too late to find ways to live a healthier life. Sometimes we see suggestions from various books and magazines that give us new ways to enjoy a healthier lifestyle. I find many good suggestions from the Woman’s World magazine. The September 26 issue was full of great ideas on living healthier and having a more productive life. Some of the suggestions are easy to follow and some ideas are helpful in many ways. We all need to discover different ways to make us healthier, more beautiful and have a better attitude in today’s harried world. You can read these suggestions and try some if you wish to. September 26 has been called World Dream Day. Did you know that daydreaming can make you more creative according to a report from Psychological Science? Take a break from your daily routine and sit down or lie down and just daydream about whatever you wish to do. Daydreaming can free the mind to think of something productive that you might want to do and just never tried to do it. Never give up your dream of doing something special. Rejection can either deflate you or fuel your vision to become a reality says Melody Tsai, who was rejected by a culinary school because she was deaf. This positive story shows how this lady did not give up her dream and became the owner of a very popular pizzeria who serves everyone alike. The article by Michelle Abrams tells us there are three ways to overcome any obstacle. Visualize your roadblocks. Encourage yourself with small daily reminders and put a new spin on old goals. Here are a few health ideas for fall. Smooth wrinkles with blackberry cream. Combine 1 T. of mashed blackberries and 1 T. of plain yogurt. […]

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